The CSEP Podcast The CSEP Podcast
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- Health & Fitness
Season 3 of the CSEP Podcast will focus on equity, diversity, and inclusion. This season the podcast takes a different approach to the typical format, and instead of a single host conducting a 1-on-1 interview, instead have a different panel of guests on each episode.
Host: CSEP members from across Canada and internationally. If you would like to be on an episode of Season 3 please email: memberships@csep.ca
CSEP is the Gold Standard in exercise science and personal training. Providing leadership in research, education and practice to improve health outcomes for Canadians.
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Episode 29: Kate Andrews & Cotie Guzman - Marginalized Populations Part 2
Part 2 of 2:
On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews.
Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on creating a friendly and inclusive space in order to help the 2SLGBTQ+ community get started with their fitness. He works with individuals who are new and/or scared to make their first steps in a gym setting creating that bridge from precontemplation to action/maintenance. You can find Cotie's website here and on Instagram here.
Kate Andrews is the Chair of the CSEP Professional Standards Program® and is also the Chair of the personal fitness trainer program at the Northern Alberta Institute of Technology.
In this episode Kate mentions a Ted Talk by Amy Cuddy on body language, after listening to the podcast episode feel free to check out Amy's Ted Talk here.
On this episode listeners are also introduced to the future host of Season 4 of the CSEP Podcast Abby Marshall. Abby has been fascinated by human movement for as long as she can remember. She has enjoyed movement especially in the forms of folk dance, martial arts, contemporary dance, yoga, and hiking. This led her to earning her BSc in Kinesiology at the University of Alberta. She's been honoured to help others improve their health and quality of life through physical activity within several populations including emergency response occupations, professional and varsity athletes, those with permanent disabilities, chronic health conditions, pregnancy, and all ages. A member of the Canadian Society of Exercise Physiology since 2003, she is a Certified Exercise Physiologist, a Certified Tobacco Educator, and a 300 hour Certified Yoga Instructor. -
Episode 28: Kate Andrews & Cotie Guzman - Marginalized Populations Part 1
On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews.
Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on creating a friendly and inclusive space in order to help the 2SLGBTQ+ community get started with their fitness. He works with individuals who are new and/or scared to make their first steps in a gym setting creating that bridge from precontemplation to action/maintenance. You can find Cotie's website here and on Instagram here.
Kate Andrews is the Chair of the CSEP Professional Standards Program® and is also the Chair of the personal fitness trainer program at the Northern Alberta Institute of Technology.
In this episode Kate mentions a Ted Talk by Amy Cuddy on body language, after listening to the podcast episode feel free to check out Amy's Ted Talk here.
On this episode listeners are also introduced to the future host of Season 4 of the CSEP Podcast Abby Marshall. Abby has been fascinated by human movement for as long as she can remember. She has enjoyed movement especially in the forms of folk dance, martial arts, contemporary dance, yoga, and hiking. This led her to earning her BSc in Kinesiology at the University of Alberta. She's been honoured to help others improve their health and quality of life through physical activity within several populations including emergency response occupations, professional and varsity athletes, those with permanent disabilities, chronic health conditions, pregnancy, and all ages. A member of the Canadian Society of Exercise Physiology since 2003, she is a Certified Exercise Physiologist, a Certified Tobacco Educator, and a 300 hour Certified Yoga Instructor. -
Episode 27: Kari Schneider & Dr. Ian Patton - Body Diversity Part 2
Part 2 of 2. On this episode of the CSEP Podcast Ian Patton PhD, and Kari Schneider MSc, CATC, CEP, CSCS, discuss body diversity and the exercise field.
Dr. Ian Patton is the Director of Advocacy and Public Engagement at Obesity Canada. Throughout this episode Dr. Patton mentions multiple resources available on the Obesity Canada Website which are linked below:
Obesity Canada Clinical Practice Guidelines: https://obesitycanada.ca/guidelines/chapters/
Physical Activity in Obesity Management: https://obesitycanada.ca/guidelines/physicalactivity/
Kari Schneider is a CSEP-CEP, strength and conditioning coach, researcher, and founder of The Empowered. Kari's website and social media channels are listed below:
The Empowered: https://www.theempowered.ca/
Instagram: @the_mpwrd -
Episode 26: Dr. Ian Patton & Kari Schneider - Body Diversity Part 1
Part 1 of 2. On this episode of the CSEP Podcast Ian Patton PhD, and Kari Schneider MSc, CATC, CEP, CSCS, discuss body diversity and the exercise field.
Dr. Ian Patton is the Director of Advocacy and Public Engagement at Obesity Canada. Throughout this episode Ian mentions multiple resources available on the Obesity Canada Website which are linked below:
Obesity Canada Clinical Practice Guidelines: https://obesitycanada.ca/guidelines/chapters/
Physical Activity in Obesity Management: https://obesitycanada.ca/guidelines/physicalactivity/
Kari Schneider is a CSEP-CEP, strength and conditioning coach, researcher, and founder of The Empowered. Kari's website and social media channels are listed below:
The Empowered: https://www.theempowered.ca/
Instagram: @the_mpwrd -
Episode 25: Dr. Madelaine Gierc, Dr. Guy Faulkner, and Joseph Gibbons - Mental Health and Exercise
Part 2 of 2:
On this episode of the CSEP Podcast Dr. Madelaine Gierc, Dr. Guy Faulkner and Joseph Gibbons all sat down to discuss the importance of mental health and the role exercise professionals can play in assisting both their clients and colleagues in maintaining good mental health.
For information on the Mental Health and Exercise textbook mentioned throughout this episode please visit: https://store.csep.ca/products/advanced-learning-module-mental-health-and-exercise -
Episode 24: Dr. Madelaine Gierc, Dr. Guy Faulkner, and Joseph Gibbons - Mental Health and Exercise
Part 1 of 2:
On this episode of the CSEP Podcast Dr. Madelaine Gierc, Dr. Guy Faulkner and Joseph Gibbons all sat down to discuss the importance of mental health and the role exercise professionals can play in assisting both their clients and colleagues in maintaining good mental health.
For information on the Mental Health and Exercise textbook mentioned throughout this episode please visit: https://store.csep.ca/products/advanced-learning-module-mental-health-and-exercise