1 hr 4 min

Ep 8 - Dr. David Bardsley, Smarter Next Year, Neuroplasticity The Cultivate Wellness Podcast

In this episode I speak with Dr. David Bardsley, author of Smarter Next Year: The Revolutionary Science for a Smarter, Happier You. We cover how we went from being diagnosed as, "retarded," as a child to being an oral surgeon as well as improving your cognition through sleep, exercise, and more.

Host: Brad Swail

Website: www.cultivatewellnesspodcast.com

Social Media: @cultivatewellnesspodcast

In this episode I speak with Dr. David Bardsley, author of Smarter Next Year: The Revolutionary Science for a Smarter, Happier You. We cover how we went from being diagnosed as, "retarded," as a child to being an oral surgeon as well as improving your cognition through sleep, exercise, and more.

Host: Brad Swail

Website: www.cultivatewellnesspodcast.com

Social Media: @cultivatewellnesspodcast

1 hr 4 min