Are we truly experiencing and connecting with our emotions, or are we simply treating them like our most recent obsession on Netflix and watching them from a safe distance? This realization of living vs observing our emotions came pouring out of Sheila Darcey, a.k.a. the Sketchpoetic, once she began to put pen to paper.
Her art became an emotional translator of years of suppressed thoughts, beliefs, pain, and joy. Sheila continues to use this form of expression as not only her own therapeutic tool but is now her mission to share this practice with the world and to help others find their own way to optimal well being.
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