8 episodes

Welcome to the Dad Bod Strong Podcast, I'm Tim. I'm on the eve of my 40th birthday, and I have fallen into the dad bod. Over the last 20 years, I have gone from an overweight teenager and college student, losing 100 pounds and gaining a lot of it back. I recognize the need for change. For the last few years, I have been trying to find my way back. This podcast is about my journey. I will document my struggles and successes in an effort to stay accountable.

The Dad Bod Strong Podcast Timothy Spears

    • Health & Fitness
    • 5.0, 6 Ratings

Welcome to the Dad Bod Strong Podcast, I'm Tim. I'm on the eve of my 40th birthday, and I have fallen into the dad bod. Over the last 20 years, I have gone from an overweight teenager and college student, losing 100 pounds and gaining a lot of it back. I recognize the need for change. For the last few years, I have been trying to find my way back. This podcast is about my journey. I will document my struggles and successes in an effort to stay accountable.

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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