30 episodes

There is no strength like dad strength. It is quiet, patient, and persistent. Some would say stubborn, dammit. Dad strength rarely makes the highlight reel. It exists in the in-between spaces....The times when nobody—except maybe your kid—is watching.

The Dad Strength Podcast was created to support and encourage the best in dads like you. Authors, entrepreneurs, artists, and experts from all over share their wisdom with us. We discuss 360º health, doing work that matters, and—of course—fatherhood. These conversations are fun, informative, and always emphasize action and understanding.

The Dad Strength Podcast is hosted by Geoff Girvitz. Geoff is a father, fitness expert, and curious fellow. Based in Toronto, he has been featured in Vice, GQ, and multiple exercise publications. He is known for innovation and real-world success in the fitness industry. Now, Geoff is pointing a wide-angle lens at health and parenthood. Workouts and nutrition are just part of the program. He will be looking at relationships, critical thinking, motivation, and discipline. In short, anything you need to earn the mug that says “*World’s Greatest Dad.”*

“I want to be Mr. Rogers for men over 30,” says Geoff. “There is so much noise and confusion out there.” We *all* need a community devoted to the best we have inside of us. The Dad Strength Podcast is here to make the world a better place through our roles as fathers and as men.

The Dad Strength Podcast Unlearning Network

    • Kids & Family
    • 5.0 • 1 Rating

There is no strength like dad strength. It is quiet, patient, and persistent. Some would say stubborn, dammit. Dad strength rarely makes the highlight reel. It exists in the in-between spaces....The times when nobody—except maybe your kid—is watching.

The Dad Strength Podcast was created to support and encourage the best in dads like you. Authors, entrepreneurs, artists, and experts from all over share their wisdom with us. We discuss 360º health, doing work that matters, and—of course—fatherhood. These conversations are fun, informative, and always emphasize action and understanding.

The Dad Strength Podcast is hosted by Geoff Girvitz. Geoff is a father, fitness expert, and curious fellow. Based in Toronto, he has been featured in Vice, GQ, and multiple exercise publications. He is known for innovation and real-world success in the fitness industry. Now, Geoff is pointing a wide-angle lens at health and parenthood. Workouts and nutrition are just part of the program. He will be looking at relationships, critical thinking, motivation, and discipline. In short, anything you need to earn the mug that says “*World’s Greatest Dad.”*

“I want to be Mr. Rogers for men over 30,” says Geoff. “There is so much noise and confusion out there.” We *all* need a community devoted to the best we have inside of us. The Dad Strength Podcast is here to make the world a better place through our roles as fathers and as men.

    Se.02 Ep.09 - Geoff Girvitz - The Dad Strength Podcast

    Se.02 Ep.09 - Geoff Girvitz - The Dad Strength Podcast

    Motivation is a funny thing. We are forever finding ways to inspire and rev ourselves up.

    • 7 min
    Se.02 Ep.08 - Rich Thaw - The Dad Strength Podcast

    Se.02 Ep.08 - Rich Thaw - The Dad Strength Podcast

    Fatherhood isn’t just about fuzzy emotions and easy wins. In this episode, we get into adjusting challenges, managing our emotions, and collaborating with our kids.

    • 39 min
    Se.02 Ep.07 - Bryan Krahn - The Dad Strength Podcast

    Se.02 Ep.07 - Bryan Krahn - The Dad Strength Podcast

    In this episode, we discuss mental health and ADHD, non-bullshitty fitness advice, and—of course—fatherhood.

    • 45 min
    Se.02 Ep.06 - The Emotional Olympics - The Dad Strength Podcast

    Se.02 Ep.06 - The Emotional Olympics - The Dad Strength Podcast

    Just some reflections on time with your (extended) family, the perils of air travel, and the podcast so far.

    • 9 min
    Se.02 Ep.05 - Andy Spyros - The Dad Strength Podcast

    Se.02 Ep.05 - Andy Spyros - The Dad Strength Podcast

    Andy Spyros joins Geoff Girvitz on The Dad Strength Podcast.

    • 33 min
    Se.02 Ep.04 - Dr. Marc Bubbs - The Dad Strength Podcast

    Se.02 Ep.04 - Dr. Marc Bubbs - The Dad Strength Podcast

    Dr. Marc Bubbs joins Geoff Girvitz on The Dad Strength Podcast.

    • 36 min

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