24 episodes

Have you ever felt alone? Have you ever felt like you don't fit in or belong? Do you tend to mull over your mistakes until you've beaten yourself black and blue? We all have stories, traumas, joys, pains, sorrows, lessons, etc. Humans have an array of emotions that we use to create or destroy. This podcast is my journey from journaling to insight. I am sharing to connect and inspire others on their life paths. Above all this is to let you know that you are not alone and to give you the guidance that comes naturally to me so that it may help you on your path.

The Daily Journal with Dragonfly Rose Anna Burdette

    • Health & Fitness
    • 5.0 • 1 Rating

Have you ever felt alone? Have you ever felt like you don't fit in or belong? Do you tend to mull over your mistakes until you've beaten yourself black and blue? We all have stories, traumas, joys, pains, sorrows, lessons, etc. Humans have an array of emotions that we use to create or destroy. This podcast is my journey from journaling to insight. I am sharing to connect and inspire others on their life paths. Above all this is to let you know that you are not alone and to give you the guidance that comes naturally to me so that it may help you on your path.

    Episode 23: Intermittent Fasting, Insulin, and Safe Places

    Episode 23: Intermittent Fasting, Insulin, and Safe Places

    I have started my intermittent fasting journey again with new knowledge, passion, and drive. This process has also opened me up to learning more about my own body functions and how grateful I am to have a safe and happy home life. Recommended book: Fast, Feast, Repeat by Gin Stephens.

    • 12 min
    Episode 22: Periods, Kids, and Freedom

    Episode 22: Periods, Kids, and Freedom

    A lot on my heart today. I don't know if I like waiting so long between episodes! Talks about the herb Motherwort, my struggles to help my kids, and learning to be in a space of happiness and gratitude with freedom.

    • 7 min
    Episode 21: Learning Ourselves

    Episode 21: Learning Ourselves

    Knowing who we are and how we respond to stress is vital in living a happy and balanced life. Make sure to check out the app Co-Star and The Pattern, these are great tools in helping you get to know yourself on very deep levels.

    • 6 min
    Episode 20: Releasing My Illusions

    Episode 20: Releasing My Illusions

    Today I am feeling done. I am at peace with how things are happening and am trying to actively choose peace and harmony over being right. The big thing I need to let go of right now is the illusions of what I 'think' is right. My illusions are that people are working against me, or being unfaithful. But the truth of it is that these are my false illusions because I became accustomed to living in toxic situations.

    • 9 min
    Episode 19: Wanting a Tribe!

    Episode 19: Wanting a Tribe!

    So many times in life I have dreamt of living in a traveling caravan-type tribe. Where we all lean on each other and give each other the support and help that we need while migrating across the planet. I am also being called to organize my products and create a shop! So many exciting things because I am taking the steps instead of staying in place because it is scary.

    • 6 min
    Episode 18: So Much Energy!

    Episode 18: So Much Energy!

    It is on days like today that I realize how much of my energy I waste on anxiety, worries, and my own inner dialogues. Today is a good day, no worries or stresses are plaguing my mind. The issues are still there, but I am not focusing on them today and I have so much energy to do other things!

    • 4 min

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