36 episodes
Daily Momtra | Move with Truelove Jesse Truelove @movewithtruelove
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- Health & Fitness
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5.0 • 10 Ratings
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I'm your host Jesse Truelove! As a women’s corrective exercise specialist, I have coached and connected with thousands of women which has fueled my love for moms.
I will be connecting you with a motherload of industry experts, innovative product creators, and momtrepenures to inspire and support your growth. I am a huge believer that “mama knows best” and my hope is that through these meaningful conversations you find tools that resonate, and help you mother the way that feels true to you. Buckle up for the raw, the real, and the unpopular opinions and seasons of motherhood! Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support
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Ep. 35 How to Introduce your new baby to your dog/s, signs of aggression to know and more with dog training expert Dominika @dogmeetsbaby.expert
This is a podcast episode I needed as a first time human mom, long time dog mom. We are getting all the tips on how to safely introduce your new baby to your fur babies. Dominika, also known as @dogmeetsbaby.expert on instagram is giving us all the tips and so the signs to look for when your dogs are uncomfortable and need space. She also shares a really scary experience with her own babies and dog and i think her mission to share safety tips to parents of human and fur babies is so needed. I think so much of the time parents just think everything is going to be fine or get lucky or just don't know how to introduce it in a safe way so they wing it and that's when the trouble can come.
What are most parents doing wrong when it comes to bringing their first born home and introducing to their fur babies?
What are a few signs that we may confuse something for sweet or submissive behavior when its actually a sign the dog is stressed or we should remove baby
What are some things we are can do to prep our dogs for bringing home our first or a new baby
What should we teach our toddlers not to do to our dogs even if we think its cute
Tips for parents when baby becomes mobile
Which foods should we make sure our dog isnt doing cleaning up after baby.
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with Dominika
Website URL: https://www.dogmeetsbaby.expert/
Depends on the audience - if pregnant - pre-baby courses https://www.dogmeetsbaby.expert/courses. If infants/ toddlers, the other courses: https://www.dogmeetsbaby.expert/toddler-course or the https://www.dogmeetsbaby.expert/crash-course. Most popular freebies: the Preparation Checklist - https://www.dogmeetsbaby.expert/downloads/prep-checklist and Toddlers and Dogs https://www.dogmeetsbaby.expert/downloads/toddlers-dogs and Foods Toxic to Dogs https://www.dogmeetsbaby.expert/downloads/toddler-foods-toxic-to-dogs
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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
Ep. 34 Deep dive with Ben Smith from Bachelorette, identity transition, finding your purpose, and doing hard things
Ben Smith may seem like an unlikely guest on this show because…well, he isn't a mom, or a dad for that matter! But after meeting him in Venice during an organifi meet up event to do breath work, it didn't take long to see that Ben has a lot to offer to not only this community but to anyone experiencing…well, being a human. You may recognize Ben from season 16 of the bachelorette, even though i didn’t, until i could not figure out why he felt so familiar and someone had mentioned that he had been on TV. His vibe didn't read reality star but rather quite grounded and full of fortune cookie nuggets that left me with some ideas to chew on. Ben is a fitness trainer and coach for high performers almost exclusively to musicians. We had the pleasure of experiencing his breathwork sessions, journaling and community building exercises. This one was one my personal favorite episodes to record and I really think anyone, especially in the thick of an identity shift or crisis, a hard season or just building confidence in general can benefit from.
** There is mention of suicide in this episode but I promise there is light at the end of this tunnel
Connect with Jesse
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Connect with Ben
https://www.instagram.com/benveesmith/?hl=en
https://linktr.ee/benveesmith
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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
Ep. 33 @eat.mamameals postpartum meal delivery service, postpartum herbs, why you should be eating white rice, the first 40 days and more!
We are talking all things Chinese medicine and Ayurvedic medicine today with Holly from Mama Meals, which is an organic postpartum meal delivery service. It literally takes the brain work out of nourishing moms in the 4th trimester and its a game changer. The meal delivery service moms actually want. Holly has also given our community a discount code for you to try them for yourself! You can use code Momtra at checkout for your discount. We talk about white rice, herbs, why you shouldn't be eating salads and smoothies postpartum and so much more.
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Connect with Mama Meals
www.mama-meals.com @eat.mamameals MOMTRA for $20 off first purchase of $200+
Instagram url (include http://): eat.mamameals
Website URL: www.mama-meals.com
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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
Ep 32. SOLO Pregnancy #3 Podcast @20 Weeks, TTC, Stress management, Bleeding during pregnancy and more
I am catching you guys up with this pregnancy podcast, at 20 weeks! I take you through most of 2023 trying to get my period back, TTC, stress reduction, hormone labs, ovulation, weird periods and finally getting that positive sign! I also talk about my bleeding scare and at home ultrasound! Make sure to rate and review the pod if you liked this episode :) Love you guys!
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
Ep. 31 Organifi, Shilajit, Hormones, Glyphosate and more with R&D team member Elisa for @organifi
This episode is about all things organifi, adaptogens and glyphosate. I have been using and loving organifi for years and was so happy to finally get someone from the team on this show to give you more details about what makes Organifi so special!
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Kion Discount Colostrum - Code Truelove
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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
Ep. 30 Lab work, peptides, Ozempic, Motherhood, hormones and more with Joi Wellness Founder Katy Whalen
This episode is all about lab work, peptides and hormone therapy with Joi Wellness Founder Katy Whalen. I also share my own experience with Joi Women's Wellness. If you are interested in doing lab work and other therapies, you can use my link in the show notes and code TRUELOVE to get a discount on your purchase.
Joi is a place where women can find answers, manage their health holistically, and truly start to feel like themselves again.
Katy shares her experiences that led to the creation of the women's side of their business, which is Joi Women's Wellness. infertility, miscarriages, IVF, and finally giving birth to her little boy, she was left feeling fatigued, hormonal, overweight, and struggling with brain fog.
After all the help She received through her fertility struggles, she felt abruptly abandoned by the system.
She is an advocate for women in owning their health journey, through peptide therapy, diagnostic labs and more.
lab work
Womens - https://choosejoi.co/truelove
Mens - https://blokes.co/truelove
Use code TRUELOVE for a discount
Kion Discount Colostrum - Code Truelove
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support
Customer Reviews
From one mama to another
Love your perspective on motherhood and how you make it feel ok to do “mom” however feels best for you. Learned a lot in just a few episodes too.
Keep more episodes coming! Would love one about you pelvic floor and core training 😊