3 episodes
The Daily Plate with Kate and Kait thedailyplate
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- Health & Fitness
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4.9 • 15 Ratings
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Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast
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We Did It!: Our Elle Woods Moment
Join in with Katie and Kaitlyn as the kick back and celebrate their completion of the Whole30 with some sulfite-free wine!
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Day 30: Is It Really Over?
It's the last day of the January 2018 Whole30! On tonight's episode, the girls discuss what makes them feel strong, what they'll reintroduce first (wine--hello, old friend), and non-foodcentric ways of celebrating the completion of their Whole30
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Day 29: Time Flies When You're Having Fun
It's the eve of their 30th day! On tonight's episode, Katie and Kaitlyn analyze the differences between a trip and a vacation, how Whole30 changed them (so far!), and the two types of reintroduction
Customer Reviews
Worth a listen!
This podcast is perfect for anyone trying out whole30! The content is great and the girls are relatable. Can't wait for more!
A Podcast For The Ages
At first I was skeptical about the content, they they instantly came onto me quite literally! After listening to their boisterous sense of humor, I was glad I made the choice to listen to them.
5 stars!
Very funny. Really had no desire to try whole 30, but they have me convinced!