3 episodes

Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast

The Daily Plate with Kate and Kait thedailyplate

    • Health & Fitness
    • 4.9 • 15 Ratings

Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast

    We Did It!: Our Elle Woods Moment

    We Did It!: Our Elle Woods Moment

    Join in with Katie and Kaitlyn as the kick back and celebrate their completion of the Whole30 with some sulfite-free wine!

    • 48 min
    Day 30: Is It Really Over?

    Day 30: Is It Really Over?

    It's the last day of the January 2018 Whole30! On tonight's episode, the girls discuss what makes them feel strong, what they'll reintroduce first (wine--hello, old friend), and non-foodcentric ways of celebrating the completion of their Whole30

    • 36 min
    Day 29: Time Flies When You're Having Fun

    Day 29: Time Flies When You're Having Fun

    It's the eve of their 30th day! On tonight's episode, Katie and Kaitlyn analyze the differences between a trip and a vacation, how Whole30 changed them (so far!), and the two types of reintroduction

    • 41 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

Lookingfollowers? ,

Worth a listen!

This podcast is perfect for anyone trying out whole30! The content is great and the girls are relatable. Can't wait for more!

Pawan Solanki ,

A Podcast For The Ages

At first I was skeptical about the content, they they instantly came onto me quite literally! After listening to their boisterous sense of humor, I was glad I made the choice to listen to them.

Elisapissa ,

5 stars!

Very funny. Really had no desire to try whole 30, but they have me convinced!

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