69 episodes

At Progressholic, we highlight stories of individuals dedicated to the progress of self and society to educate you on creating impact within yourself and the communities that you operate in.

Hosted by Devesh Tilokani

Progressholic Devesh Tilokani

    • Self-Improvement
    • 5.0, 24 Ratings

At Progressholic, we highlight stories of individuals dedicated to the progress of self and society to educate you on creating impact within yourself and the communities that you operate in.

Hosted by Devesh Tilokani

    Ep 069 - How To Become a Better Public Speaker with Public Speaking Coach, Brenden Kumarasamy

    Ep 069 - How To Become a Better Public Speaker with Public Speaking Coach, Brenden Kumarasamy

    In this episode, we speak to Brenden Kumarasamy who is the founder of MasterTalk, a YouTube channel he started to help the world master the art of public speaking and communication. 

    He coaches purpose driven entrepreneurs on how to master their message and share their ideas with the world.

    Some of the topics we discuss in the podcast are:

    - Importance of Pre - Speech Rituals 

    - How To Start a Speech

    - How To Increase Audience Engagement During Your Presentation 

    - Tips For Better Online Presentations 

    - Role of Humour in Presentations

    If you have any questions, comments or concerns, feel free to shoot us a DM on Instagram (@progressholics) or email us (info@progressholic.com)

    • 34 min
    Ep 068 - How I Increased My Productivity Using a Technique called Batching

    Ep 068 - How I Increased My Productivity Using a Technique called Batching

    In this episode, our host, Devesh Tilokani speaks about how he used batching to increase his productivity immensely! 

    Batching is when you gather similar tasks together and do them all at once. We do this with our laundry for example

    The main thing is that batching minimizes your set up cost which saves time in the short and long run.

    In this episode, he speaks about personal examples of how he have used this recently to boost my productivity and give him so much more free time to focus on things that he enjoys.

    You can learn more about batching by checking out the 4 Hour Work Week by Tim Ferriss (link to get it on Amazon) -> https://amzn.to/2XqfAts

    Please let us know what you think by either sending us a DM on Insta (@progressholics) or shoot us an email (info@progressholic.com)

    • 6 min
    Ep 067 - Solving The Mental Health Crisis from a Spiritual and Scientific Perspective

    Ep 067 - Solving The Mental Health Crisis from a Spiritual and Scientific Perspective

    This episode is a recording of a webinar that our podcast host, Devesh Tilokani co hosted around solving the mental health crisis from a spiritual and scientific perspective. The two panelists on this webinar are Swami Swatmananda from the Chinmaya Mission and Dr. Sunita Shanker 

    Svami Swatmanda has been serving in Chinmaya Mission Mumbai since 2000. Chinmaya Mission is an organization that follows the Vedic teacher student tradition and makes available the ageless wisdom of Advaita Vedanta, the knowledge of universal oneness, providing  the tools to realize the wisdom of one's life.

    He expounds the philosophy of Advaita Vedanta through talks on the Bhagavad Geeta, Upanishads and other texts of Vedanta & bhakti through camps, meditation retreats, interactive sessions and discussions for youth & adults.

    He has also addressed several multinational organizations such as Toyota, PwC, Tata Motors, Reliance and many more. He holds weekly discussion groups on the Bhagavad Gita for some of the top industrialists of India. 

    Dr. Sunita Shanker is a Phd in Clinical Psychology with over 20+ years of experience working with people who have mental health problems.  She has worked in the psychiatry deparments of organizations such as the Indian Navy, National University Hospital in Singapore and Somaiya Hospital in Mumbai.

    Some of the topics that we discuss in the webinar are:

    - why is standard of living higher than ever before but mental health problems still rising?

    - what are symptoms that one should look out for to identify certain mental health issues?

    - why spirituality is important for the youth (and not a post retirement plan)

    - how to deal with the constant ups and downs in life?

    I honestly thoroughly enjoyed this webinar and learned so much as a co-host so I really hope you are able to gain value from this! - Devesh Tilokani (Podcast Host and Founder at Progressholic)

    If you have any questions or suggestions, feel free to shoot us a DM on Instagram (@progressholics) or email us (info@progressholic.com)

    • 1 hr 6 min
    Ep 066 - Creating Lasting Impact by Helping Refugees in Canada with One World United

    Ep 066 - Creating Lasting Impact by Helping Refugees in Canada with One World United

    In this episode, we speak to Lama Lama Abo Aiad from One World United, a not-for-profit organization that focuses on the wellbeing and livelihood of individuals living below the poverty line. 

    Currently, their aim is to help refugees settle and integrate into Canada as smoothly as possible. 

    Their initiatives include collecting, sorting, and distributing donations, facilitating personal and community connections, and providing access to a variety of resources within the city.

    To find out more about One World United, check out these links below:
    Instagram: @one.worldunited
    Facebook: @OneWorldUnited1WU
    LinkedIn: 1WU
    Twitter: @one_worldunited

    Website - www.1wu.org
    Email: management@1wu.org

    • 12 min
    Ep 065 - What Makes a Great Entrepreneur with Business Strategist Purdeep Sangha

    Ep 065 - What Makes a Great Entrepreneur with Business Strategist Purdeep Sangha

    In this episode, we speak to Purdeep Sangha who is widely known as “The Strategist For Men In Business” and teaches men how to become a Profit-Multiplying Powerhouse. 

    His personal mission is to help men grow their businesses massively, increase their personal fulfillment in life and improve their relationships with their wife and kids. He is the founder behind the movement #MenWhoWin, men who are mindful alpha males.

    Some of the topics we discuss in the podcast are: 

    - Misconceptions around entrepreneurship

    - importance of mindset in entrepreneurship

    - The Importance of Mentors 

    - How an entrepreneur should get through the economic downturn

    - What makes a good leader

    Here are some links to get in touch with Purdeep:

    Website - https://purdeepsangha.com/

    Linkedin - https://www.linkedin.com/in/purdeepsangha/

    Instagram - https://www.instagram.com/purdeepsangha/

    Podcast - https://podcasts.apple.com/us/podcast/super-fans-podcast-with-purdeep-sangha/id1365979812

    • 41 min
    Ep 064 - How To Reach True Happiness with Happiness Coach Kris Ali

    Ep 064 - How To Reach True Happiness with Happiness Coach Kris Ali

    In this episode, we speak to Kris Ali who is a Happiness Coach whose mission is to inspire, enable and empower people to overcome the fears which keep them stuck, and as a result prevent us from being happy. 

    Having graduated with a degree in Psychology, he wanted to focus on how he could support people to unlock their true potential, to become the best version of themselves. 

    Some of the topics we discuss in the podcast are: 

    - How happiness is a state of mind 

    - What is the happiness advantage?

    - What is positive intelligence?

    - The If Then Model 

    - How Meditation helps with increasing happiness

    To find out more about what Kris does, you can check out his Instagram ->  https://www.instagram.com/krisali.behappy/

    • 42 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

PeteDeBac ,

Inspiring

A great message every episode. Everyone should be listening to this one.

sheshe0910 ,

Great Podcast!

This is an inspiring platform to educate and inform us on topics of this world. I appreciate people being interested and feeling the need to truly put out good information like this. Thank you so much for doing what you are doing! So much Love!

PikaBunnySays ,

Positivity for Your Commuity

If you ae looking for positivity with for growth and wellness for your community...listen to this podcast and be inspired.

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