300 episodes

Welcome to The Daily Refresh where we share a quote to inspire the mind, gratitude to warm the soul and guided breathing the energize the body 7-days a week! You can subscribe to The Daily Refresh on your favorite podcast app or add it to your Amazon Alexa Flash Briefings. Visit TheDailyRefresh.com for guided tutorials on how to do the above and while you're there, share something YOU are grateful for and we might just feature you on an upcoming show!

The Daily Refresh with John Lee Dumas John Lee Dumas: An Entrepreneur On Fire

    • Alternative Health
    • 4.9, 48 Ratings

Welcome to The Daily Refresh where we share a quote to inspire the mind, gratitude to warm the soul and guided breathing the energize the body 7-days a week! You can subscribe to The Daily Refresh on your favorite podcast app or add it to your Amazon Alexa Flash Briefings. Visit TheDailyRefresh.com for guided tutorials on how to do the above and while you're there, share something YOU are grateful for and we might just feature you on an upcoming show!

Customer Reviews

4.9 out of 5
48 Ratings

48 Ratings

Be Glad You Did ,

Refreshingly simple and easy to consume

What a simple, great way to get just the jumpstart you need before diving into work!

BassCaster Bros. ,

Awesome Podcast!

Thank you JLD for this podcast! Gratitude is so important in everyday life, that is a great way to start the day! And breathing is something we all need to work on so that is awesome. Being under 3 minutes it is easy to make it a part of my morning routine.

AwesomeMontana ,

Best morning routine

A way to be inspired by the quote be grateful for my blessings and breathe deep I even do the breathing with my students in the classroom later in the day to get them refreshed:)))

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