The Daily Stoic

The Daily Stoic

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now. 

  1. DEC 4 • WONDERY+ EARLY ACCESS

    Judge Frederic Block on the Moral Duties and Real-Life Stories of Prison Reform

    The First Step Act in 2018 included provisions for non-violent federal inmates to petition for early release or reductions in their sentences. How to determine whether to grant or deny those requests is what U.S. District Court Judge Frederic Block explores in his new book, A Second Chance, which features his experiences with six prisoners who came to him asking for their release. Judge Frederic Block talks to Ryan on today’s episode about how he morally views his role as a judge, why the First Step Act is crucial with the federal inmate population, and his life as a working judge at 90 years old. Judge Frederic Block is a U.S. District Court judge for the Eastern District of New York. He has been at the forefront of the First Step Act, a bipartisan criminal justice bill aimed at reforming federal prisons and decreasing the federal inmate population. Judge Block is the author of several books, including his memoir Disrobed, the reality-fiction novel Race to Judgment, and his most recent book A Second Chance: A Federal Judge Decides Who Deserves It. 📚 Pick up a signed copy of A Second Chance: A Federal Judge Decides Who Deserves It by Judge Frederic Block at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    59 min
  2. 3 DAYS AGO

    AJ Jacobs on His Year of Living Constitutionally (Muskets and Tricorne Hats Included)

    There have been few changes and additions to the United States Constitution since it was ratified in 1788, despite life being wildly different now a few centuries later. To really put the document into a modern perspective, author AJ Jacobs decided to literally live by the Constitution for a full year and documented the experience in his new book The Year of Living Constitutionally. In today’s episode, AJ spoke with Ryan about his inspiration for the book,  the contradictions of the Founding Fathers, and the evolution of Presidential power.  AJ Jacobs is a New York Times Bestselling author, journalist, lecturer, host of The Puzzler podcast, and self-proclaimed “human guinea pig”. Check out his latest book The Year of Living Constitutionally!  Pick up a signed copy of AJ Jacobs’ book, The Year of Living Constitutionally at The Painted Porch Follow AJ Jacobs on Instagram @AJJacobsInc and X @AJJacobs. Check out AJ’s podcast The Puzzler! 🎙️ Listen to AJ Jacobs’ previous interview on The Daily Stoic | Apple Podcasts & Spotify ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 4m

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About

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now. 

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