1,857 episodes

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

The Daily Swole Swolenormous

    • Health & Fitness
    • 4.8 • 553 Ratings

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

    #2517 - Blaming Mental Health

    #2517 - Blaming Mental Health

    It seems that "mental health" is a new scapegoat term that will be used when anything bad happens in our society. This isn't to say that it's not TRUE, but it's another thing to simply say, without any coherent plan to solve the issue. We in the SwoleFam know that food choices, training, meditation, community and ALL 7 Pillars are the foundation for a healthy life. If only more people invested in the basics and in themselves, rather than looking outwards for answers.



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 38 min
    #2516 - Maximizing Intensity

    #2516 - Maximizing Intensity

    Great Swoleosophy today, don't miss it! Today's Accountability Meeting is at 12 Noon EST for members inside Swolenormous X.



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 16 min
    #2515 - Ask Papa Swolio LIVE

    #2515 - Ask Papa Swolio LIVE

    Sunday Funday Q&Anus with the SwoleFam. Lots of great questions, thanks for your submissions!!



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 13 min
    #2514 - Medication Rant

    #2514 - Medication Rant

    It's all about getting you on that subscription service.



    OVERTIME segment now available for members. The new Driving While Gaining was AWESOME!!



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 15 min
    #2513 - Analyzing Mike Hawk

    #2513 - Analyzing Mike Hawk

    No matter how much you've seen on this show, there's always another level.



    OVERTIME segment now available for members. The new Driving While Gaining was AWESOME!!



    *Note for Spotify audience - Video upload would not work for Spotify, you can watch the replay on YouTube.



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 15 min
    #2512 - You're Full Of Sh*t

    #2512 - You're Full Of Sh*t

    Juicy Swoleosophy today, don't miss this one! 



    Today's live-stream is our SwoleFam Round Table event. Join us today to get access to ALL private live-streams!



    Submit A Question For The Show

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 13 min

Customer Reviews

4.8 out of 5
553 Ratings

553 Ratings

RdGlare76 ,

Best podcast

7 pillars changed my life! Jacked healthy and juicy. Papa leads the way with humor and facts.

NicoNico2021 ,

Thank you Papa & Swole Fam

This is a potentially life-saving podcast. Entertaining silliness, naughty language, innuendos, & "tough love" aside, Papa's message of developing discipline rather than waiting around for motivation is key to manifesting a happier, healthier lifestyle. He is someone who leads by example, crushing the 7 Pillars (community, nutrition, training, recovery, mobility, mindfulness, & consistency) every single day, and that is the best way - the only way, in my book - to get others to make positive changes in their own lives. Nobody wants to be forced, but if you improve yourself others will notice and follow your lead. Love & nurture others by loving & nurturing yourself! Oh, and this is more than a daily podcast, it's a community - the Facebook group for members is so incredibly supportive and inspiring! Love the Fam!

Grizzly_Magnum_Powerbelly93 ,

Not for the sensitive

The Andrew Tate of the fitness world

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