36 episodes

A deep dive into conversations about dance, training dancers and growing as dance instructors.

The Dance Coach Podcast Chris Hale

    • Arts
    • 5.0 • 14 Ratings

A deep dive into conversations about dance, training dancers and growing as dance instructors.

    36. Facing Uncertainty.

    36. Facing Uncertainty.

    Today I am talking about uncertainty. We have some outcomes we are waiting for in the country, and people get very anxious when we are faced with this kind of uncertainty. You will learn why that it, what you are really afraid of when you don’t know what the result will be, and how you can move forward even if you never get the answer you are waiting for.

    • 12 min
    35. Where is this supposed to hurt?

    35. Where is this supposed to hurt?

    If you are a dance teacher or an athletic coach you have probably heard the question, “where is this supposed to hurt?” Well, in today’s episode I am talking about purposeful pain vs. pain with no purpose. The truth is there is no progress without discomfort. If you are comfortable you are not growing. But, there is a difference between the kind of pain that is a warning sign, whether physically or emotionally, and the kind that is required to reach our goals.

    • 21 min
    34. The four stages to reaching mastery.

    34. The four stages to reaching mastery.

    In this episode I am talking about what it takes to become a master at something. What does it mean to have achieved excellence, and how do we get there?

    What you will learn:


    The four stages of knowing
    What Neuroplasticity is, and how it affects what you learn and how you learn it.
    The role your thoughts play in all of this.

    Hope you enjoy. And it you are looking to take a deeper dive into anything you hear on the podcast book a consult to find out how we can work together.

    https://app.acuityscheduling.com/schedule.php?owner=20286746

    • 24 min
    33. Worth vs. Value

    33. Worth vs. Value

    This week I talk to you about worth vs. value. I have had too many conversations with people that confuse the two. And it is wreaking havoc on their financial lives. The good news is that you can clean all of this up, and once you do, you will be on the road to making more money than you even know what to do with if that is what you want. 

    Most of us believe that others determine our worth. But it's not true. We are 100% worthy of love, joy, happiness, and all that other good stuff just because we are a human living on this planet. 

    We conflate our economic value with our self worth, and that screws us over every time. You are not your accomplishments, and what someone is willing to pay you means nothing about your worthiness. 

    Listen today to discover the difference between worth/worthiness and economic value. This one idea can change the entirety of your life.

    • 16 min
    32. Money! Money! Money!

    32. Money! Money! Money!

    Today I am open up the door on a conversation about money. What are your thoughts about money? Do you think money is inherently good or bad? I am going to share how your thoughts about money affect your current financial situation, and what you can do to change your relationship with money.

    • 12 min
    31. Your thoughts about yourself.

    31. Your thoughts about yourself.

    Who are you? How you answer this question makes up your identity. What do you think about when you think of yourself. In todays show I am expanding on last weeks topic around how we see ourselves. We get to define ourselves in whatever way we want. But be careful about what you say to yourself about yourself because it affects how you show up un the world and the results you are able to create.

    • 12 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Miriam Schulman ,

Confidence Coach

Chris is a master at understanding where self confidence come from and raising your vibration

@schulmanArt host of The Inspiration Place podcast

HalesfromMT ,

Managing my mind has truly unlocked so much!

Listen up! If you are in need of a fresh, relatable, intelligent, and direct way to change your mindset, The Dance Coach Podcast will absolutely do that for you. Listening to The Dance Coach podcast has given me a chest of tools and resources to managing my mind, catching thought patterns that no longer serve me, and actually taking action in a way that feels authentic to me. The detail and specificity in each episode shows how these tools can be applied in all aspects of life: career, finances, health goals, relationships, artistic endeavors, etc. As an artist who is ready to take my “next steps”, but who was operating from an “old place”, the answer becomes so clear while listening to this podcast. It serves as a guide, a mentor that we all need when taking those leaps of faith! So! If you, too, are in need of a push to start being the person you already are, The Dance Coach Podcast will absolutely unlock that for you!

kdancer27 ,

LOVE!!

As a dancer, i like to listen to one of these episodes a day. It’s so helpful and helped me a lot in my dance training.

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