1 hr 10 min

The Danger in DIY: Why You Hire a Coach for Your Fitness Weights and Plates Podcast

    • Nutrition

Robert Santana and Trent Jones are no strangers to the DIY concept, and embrace the idea of learning and trying things for yourself. With any DIY endeavor, however, you're going to encounter a fair amount of mistakes and setbacks in the process of learning a new skill. Fitness is no exception, and while a few have successfully DIY'd themselves to a high level of fitness, most people fail to achieve their fitness goals, especially over a long period of time. This is where a coach can make an impact.

Robert Santana and Trent Jones are no strangers to the DIY concept, and embrace the idea of learning and trying things for yourself. With any DIY endeavor, however, you're going to encounter a fair amount of mistakes and setbacks in the process of learning a new skill. Fitness is no exception, and while a few have successfully DIY'd themselves to a high level of fitness, most people fail to achieve their fitness goals, especially over a long period of time. This is where a coach can make an impact.

1 hr 10 min