The Daring to Rest Podcast Karen Brody

 Today on the Daring to Rest Podcast a mother and daughter who have been in the Daring to Rest community join Karen to share their rest stories. You’ll learn about their mother-daughter rest bond, and how rest has impacted their lives.
 
Resources for this episode: https://daringtorest.com/podcast/79
 

It's obvious, even without the statistics, that there are a lot of exhausted people. That's why a 2017 tweet by Netflix raised Karen's rest feathers. Listen to her rest rant on capitalism's investment in our fatigue and how we can't stop over-eating on the most seductive "chocolate cake" of these tired times.
 
Resources for this episode: https://daringtorest.com/podcast/77
 

I am thrilled to have Jadah Sellner on today's podcast, author of a new women's leadership book called She Builds. So many books on business are not written by women and there are few diverse voices. Jadah's mission is to change this and to offer us an anti-hustle way to grow our business and nurture our life. This episode is for women who have...
felt overwhelmed and unable to focus believed that slowing down would destroy your business a deep desire to break free of the toxic culture that leads to burnout. Enjoy!
Happy & restful 2023,
xo
Karen
Resources for this episode can be found here: https://daringtorest.com/podcast/76

It’s my delight to introduce you to three women in this year’s Daring to Rest Facilitator Certification Training, and the teacher trainer who mentored them. All four women join me on today’s episode of the Daring to Rest Podcast. This is part two of a series called, “Rest is My Radical Next Step.” This episode is for you…if you’re interested in our next Daring to Rest Facilitator Certification Training. And this episode if for you…if you’re a woman on a journey to feel rested. (Every facilitator is too!).
Visit the resource section to read bios for the women in this episode: https://daringtorest.com/podcast/series
Learn more about our Daring to Rest Facilitator Certification Training here: https://daringtorest.com/facilitator

All we want is to love and be loved. In this 15-minute episode, Karen reads her email to the Daring to Rest community on why rest is love and shares additional thoughts on oxytocin - the hormone of love - and ways we can receive and give more love.
 
Resources for this episode can be found here: https://daringtorest.com/podcast/75
 
 

Today's episode is the first of a three episode "Rest is My Radical Next Step" series. In each episode, I speak with a few women who recently completed the Daring to Rest Facilitator Certification Training, and the teacher trainers who led their small mentorship circles. Whether you’re thinking about taking our next training, or you just want to listen to a nourishing rest chat and dream into a world where women step forward as agents of change to create a rested world, we hope you enjoy this episode.
Visit the resource section to read bios for the women in this episode: https://daringtorest.com/podcast/series
Learn more about our Daring to Rest Facilitator Certification Training here: https://daringtorest.com/facilitator