111 episodes

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of PTSD resources and changed it to be more broad and make my instructions more universal.This nightmare of an illness is quite easily defeated if you know what to do and it no longer can hide in the shadows, that make it immune. But it DOES require a lot of work and effort. I use PTSD to include all form of traumas. If you have any questions, please do not hesitate to ask, I usually answer them per mail or in the episode if more is needed. I also offer therapy to help more directly.More information and transcripts you can find at: https://www.johannadraconis.com/podcast/

The Deconstruction Of C-PTSD Johanna Draconis

    • Health & Fitness
    • 4.8 • 25 Ratings

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of PTSD resources and changed it to be more broad and make my instructions more universal.This nightmare of an illness is quite easily defeated if you know what to do and it no longer can hide in the shadows, that make it immune. But it DOES require a lot of work and effort. I use PTSD to include all form of traumas. If you have any questions, please do not hesitate to ask, I usually answer them per mail or in the episode if more is needed. I also offer therapy to help more directly.More information and transcripts you can find at: https://www.johannadraconis.com/podcast/

    Ep111 - Finding yourself at the bottom again (Shame update)

    Ep111 - Finding yourself at the bottom again (Shame update)

    In this episode we will talk about finding yourself at the bottom again where you never wanted to be again and the shame that is usually part of it and the reluctance to get help in that moment.
    That is why we first talk about why it is so hard and then things that might help to get out of there.


    Transcript: https://www.johannadraconis.com/podcast/episode-111/ 
    Contact: contactme@johannadraconis.com        
    Therapy:  https://www.johannadraconis.com/therapy/    

    • 7 min
    Ep110 - Why is feeling nothing not a good thing? (Trauma update)

    Ep110 - Why is feeling nothing not a good thing? (Trauma update)

    In this episode we will talk about once again about feeling nothing regarding a trauma, but this time we talk about what was hinted on before: Why feeling nothing regarding what happened to you is actually a very bad sign.
    And since so many ignore it and suffer because of that - it is time we cover it.
    irst we will talk and explain the mechanism and then what you can do and a short “how to start” at the end.

    Transcript: https://www.johannadraconis.com/podcast/episode-110/ 
    Contact: contactme@johannadraconis.com        
    Therapy:  https://www.johannadraconis.com/therapy/      

    • 6 min
    Ep109 - What should a good therapy look like to get rid of C-PTSD?

    Ep109 - What should a good therapy look like to get rid of C-PTSD?

    In this episode we will talk about a topic that came up during my time at “live from America Podcast “ last weekend, which turned from therapeutic abuse to a conversation about C-PTSD.
    We talked - VERY briefly - about what the therapy for PTSD should look like and I feel like I didn’t do it proper justice and wanted to explain it better, because I do think it is very important to clear things up.
    We first talk about what it should feel like, which type of therapy, then goals of therapy and finally what the base structure looks like.

    Topic: C-PTSD (instead of therapeutic abuse) and WARNING: I talk relatively at the start about what types of things were done to me. 

    Video https://youtu.be/8Q-wqXJQ9mI
    Audio  https://podcasts.apple.com/us/podcast/live-from-america-podcast/id1159634513?mt=2


    Transcript: https://www.johannadraconis.com/podcast/episode-109/ 
    Contact: contactme@johannadraconis.com        
    Therapy:  https://www.johannadraconis.com/therapy/     

    • 7 min
    Ep108 - What is the problem and how should it be? (Therapeutic Abuse Update)

    Ep108 - What is the problem and how should it be? (Therapeutic Abuse Update)

    In this episode we will talk about therapeutic abuse again - this time about the why it is such a problem. Besides the obvious of course, that abuse in general is a problem. But this abuse is taboo, people don’t know what is right and wrong.
    The reason I picked this topic this time is a rather unusual one: I am going to be on the “live from America Podcast “ where we are going to talk about therapeutic abuse in the episode released next Tuesday on the 5th of October. 
    You can listen to the podcast or watch the conversation on Youtube. I do not know what we will talk about exactly, but this topic in particular is very important and close to my heart. 
    While we looked last time into 5 no-go practices, this time we talk about why it is so bad and how a therapy session should be like.

    Topic: C-PTSD (instead of therapeutic abuse) and WARNING: I talk relatively at the start about what types of things were done to me.

    Video https://youtu.be/8Q-wqXJQ9mI
    Audio  https://podcasts.apple.com/us/podcast/live-from-america-podcast/id1159634513?mt=2

    Transcript: https://www.johannadraconis.com/podcast/episode-108/ 
    Contact: contactme@johannadraconis.com        
    Therapy:  https://www.johannadraconis.com/therapy/    

    • 7 min
    Ep107 - Why some reactions are not triggers but Trauma behavior (Trigger update)

    Ep107 - Why some reactions are not triggers but Trauma behavior (Trigger update)

    In this episode we will talk about trauma behavior, as it is often confused with triggers. And while they are at times annoying - they are not triggers nor are they are sign of bad health.  A side effect of your experiences.
    But they do cause a lot of confusion, uncertainty and muddy the water. So let us talk about it.


    Transcript: https://www.johannadraconis.com/podcast/episode-107/ 
    Contact: contactme@johannadraconis.com        
    Therapy:  https://www.johannadraconis.com/therapy/    

    • 6 min
    Ep106 - If that caused my PTSD why don't I feel strongly about it? (Trauma update)

    Ep106 - If that caused my PTSD why don't I feel strongly about it? (Trauma update)

    In this episode we will talk about something that keeps popping up: If that caused my PTSD why don’t I feel strongly about it? This is a good question to ask. As this can lead you down a complete false path and severely sabotage your healing journey.
    We are looking into two variants of a small trauma activating the big one and then some ways to find the hidden trauma.

    Transcript: https://www.johannadraconis.com/podcast/episode-106/ 
    Contact: contactme@johannadraconis.com        
    Therapy:  https://www.johannadraconis.com/therapy/      

    • 6 min

Customer Reviews

4.8 out of 5
25 Ratings

25 Ratings

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