The Deep Talk Madison Brandt

Welcome back to The Deep Talk! Today's episode is all about how we can leave comparison behind and start celebrating our OWN UNIQUE GIFTS. I know it doesn't feel good to compare or be jealous of others, which is why I made this episode. 
What this episode is about:
Why comparison is our nervous system seeking safety What we can do in moments of comparison to soothe ourselves and shift our experience What lies under comparison and jealousy - our desires for our OWN life  How our desires are compressed by shame and how to heal shame  Why self-compassion is the key to healing from comparison Celebrating yourself and your journey  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
 

Welcome back to The Deep Talk! In this episode, I’m joined by Trevor Hanson, Licensed Therapist & Relationship Coach. Today's episode is all about finding and building a healthy relationship! 
In this episode, we talk about:
Trevor's story to becoming a relationship coach and finding his wife What Trevor looked for in dating when looking for a healthy relationship The necessary ingredients for building a safe, healthy & secure relationship Anxious attachment style and healing from anxiety in relationships  Why you don't need Disney-style love and leaning into the peace  Healthy communication and conflict resolution AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH TREVOR
Website: https://theartofhealingbytrevor.com
Instagram: https://www.instagram.com/theartofhealingbytrevor
 
 
 
 
 
 
 
 
 

Welcome back to The Deep Talk! In this episode, I’m joined by Cole Zesiger who helps to guide people through their breakups and helps couples create happier, deeper relationships.
In this episode, we talk about:
Cole's story of going through a divorce to marrying his wife and what he learned along the way Navigating a breakup from beginning to end  How to know when it's time to breakup with someone  Answering the popular question - "but what if they're a great person, do I still breakup with them?"  How to actually breakup with someone in a way that is kind and respectful The power of going no contact Moving on, healing and finding yourself Tons of words of encouragement for this process!!  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH COLE
Website: https://colezesiger.com
Instagram: https://www.instagram.com/coachcolezesiger
Tik Tok: https://www.tiktok.com/@colezesiger
 
 
 
 
 
 
 
 

Welcome back to The Deep Talk! Today's episode is all about understanding your intuition. What is a YES vs a NO? And what does that look like for YOU? Understanding your yes vs no will lead you to every part of your life that is meant for you. Let's talk about it. 
What this episode is about:
My experiences when I haven't trusted my intuition  Intuition vs anxiety vs a trauma response Why if you can't trust your no you can't trust your yes  Understanding expansion vs contraction in your body Why your YES and NO creates authentic connection in your life AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
 

Welcome back to The Deep Talk! In this episode, I’m joined by Courtney Burg— author, writer and speaker who's goal is to help women rediscover and connect to their worth. 
In this episode, we talk about:
Courtney's upbringing and experiences of people pleasing and taking on a caretaker role How our childhood patterns show up in our adult life  How we cope with deprivation with acts of desperation Codependent patterns and how they show up How to love people AND honor ourselves and not self-abandon  The value of boundaries — including INTERNAL boundaries with yourself AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH COURTNEY
Website: https://courtneyjburg.com
Instagram: https://www.instagram.com/courtneyjburg/?hl=en
Book: Loyal to a Fault 
 
 
 
 
 
 
 

Welcome back to The Deep Talk! In this episode, I’m joined by Dominic Fusco— host of the Pure Ambition Podcast and creator of the Upspace App! After overcoming a cardiac arrest, he has a lot of wisdom to share about life, wellness & happiness. 
In this episode, we talk about:
Dominic's path to becoming a creator and his inspiring why behind it His story of cardiac arrest and what he has learned about health, fitness, mindset — and LIFE on his journey after Dominic's favorite wellness tips and routines  The value of living every day to the fullest  His motto "One Day Out" — and why it matters  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH DOMINIC:
Instagram: https://www.instagram.com/dominicfusco/?hl=en
Podcast: The Pure Ambition Podcast