The Deerfield Counseling Podcast

Charles Thomas
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED SEMIMONTHLY

The Deerfield Counseling podcast provides education, information and a healthy dose of encouragement for anyone wrestling with emotional, behavioral or relational issues.

Episodes

  1. 11/13/2019

    10 Things You Can Do to Become a Better Communicator

    Good communication skills are critical to career and relationship success, but we often don't give them much thought.  In this episode of the podcast, Charles presents about 10 simple things that you can do to become a more skillful communicator.  You CAN improve how you relate to other people, and this podcast will show you how.

    21 min

  2. 10/16/2019

    13 Things You Can Do to Get the Most Out of Your Psychotherapy

    Starting psychotherapy can be scary, confusing and overwhelming all at the same time.  In this episode of the podcast, Charles shares 13 simple tips to help you get the most out of your psychotherapy and to achieve your goals as soon as possible.

    22 min

  3. 09/29/2019

    Three Simple Things You Can Do Right Now to Improve Your Mood

    Feeling down or blue is a normal part of life.  It happens to us all.  But are there things you can do to help reduce the intensity of these feelings?  There are!  In this episode of the podcast, I share three simple things that I encourage my clients to do to help them achieve greater happiness in their lives.

    17 min

  4. 09/07/2019

    How to Choose a Therapist Part 1: Mental Health Credentials

    You've decided to seek out therapy, but how do you choose the best therapist for you?  In the inaugural episode of the Deerfield Counseling podcast, Charles explains what all those letters after a therapist's name really mean.

    20 min

  5. 09/07/2019

    How to Choose a Therapist Part 2: Finding the Right Fit

    You've decided to seek out therapy, but how do you choose the best therapist for you?  In this episode, Charles gives some practical advice on how to  choose a therapist that's a good fit for you.  By asking a series of simple questions, you can find a therapist that's not just compatible with you, but also one who can help you achieve your goals.

    19 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The Deerfield Counseling podcast provides education, information and a healthy dose of encouragement for anyone wrestling with emotional, behavioral or relational issues.

Information

  • Creator
    Charles Thomas
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Charles Thomas