The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The Defy Life Podcast airs Wednesdays at 8AM.
180: We Ain't Argued In A While...
In episode 180, the guys discuss week 10 in the NFL, with a deep dive on the Bears, Cowboys, Jets and Steelers. Talk NBA trades, and answer a listener question. And as always, they wrap things up with a round of trivia.
Contact us: firstname.lastname@example.org
Follow us: @GoDefyLife
The guys return after taking a few weeks off while dealing with a family loss. They discuss the effects of losing a parent in episode 179.
177: Wack Azz Competitor
This week, the guys welcome West Coast J in for a visit. They discuss the NBA Finals and LeBron's legacy. They also discuss week 5 in the NFL, answer a listener question and wrap things up with trivia.
Hosts: J.R., Al, Thomas
Guest: West Coast J
176: Urban Dictionary
In rossi episosde 176, the guys get some stuff off their chest. They welcome Stacie back for another 'Psyche Of A Single Mother' segment. They also talk NBA Finals and NFL week 4 action. And as always, they answer a listener question and wrap things up with trivia!
Follow: IG/Twitter: @GoDefyLife
175: It's A G Thang
In episode 175, with Poo under the weather, J.R. and Al tell us what they know they know from week 3 in the NFL, talk NBA playoffs, and answer a listener question. Let's get it!
174: The Precious
This week on The Defy Life Podcast, the guys tell us what they know from week 2 in the NFL, talk NBA playoffs, answer a listener question. And as always, they wrap things up with trivia.
Customer ReviewsSee All
Nice word !
I live tis word
Barber Shop Talk
I enjoyed J.R. and the well rounded cast discuss everything from sports to news and even giving personal life updates. Like the OGs in the barbershop, providing value, culture and laughs.
Host of the Speak Your Success Podcast.
Great show....... I enjoy the chemistry between the guys. A definite download every time a new episode comes out.