The Diamond Sutra and mindfulness meditation-loving kindness meditation

Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.

Now The Mindful Heart is listened to in a total of 79 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- loving kindness meditation.

From July to September, the host will have an exhibition of paintings titled "Sentient Life" at Jianan psychiatric center.
 One of the paintings in this exhibition depicts the Cundi Bodhisattva statue at Zhu Xi Temple, the oldest Buddhist temple in Taiwan, built during the Ming Dynasty. We look forward to everyone appreciating it. This painting will also be exhibited in old palaces in Spain and Italy. We welcome friends who support podcast the mindful heart to come and admire the artwork.

As the saying goes, "Understanding one principle leads to understanding all principles; understanding one law leads to understanding all laws." The law itself has no form and requires someone to bring together conditions and circumstances to manifest various phenomena. Therefore, this art exhibition uses forms to convey the teachings of the Dharma. We hope that everyone can observe, think, and experience mindfully in their daily lives. When encountering various situations, use your heart to untangle the knots within. By doing so, you can enlighten yourself and also help others, realizing the Buddha-nature inherent in everyone. Calm your mind and explore life deeply.

In summary, through Mindfulness by practicing inner awareness, compassion and tolerance, letting go of attachments, and cultivating wisdom, you can maintain a calm and peaceful mindset each moment.

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