37 episodes

Chris and Teri bring to light what is really under the hood of the healthcare system and wellness in general from their first hand experience and their guests.

In order to win in the healthcare game you need to do it different from the masses...they tell you when and where those times exist.

We know you're busy, have bills to pay and healthcare is crazy expensive. Spend 20-30 minutes with us (listen at 1.5x is you have to!) and we guarantee you will learn a something you can leverage to live happier, healthier and probably with some more cash in your pocket! Support this podcast: https://anchor.fm/the-difference-of-13/support

The Difference of 13 The Difference of 13

    • Health & Fitness
    • 5.0, 18 Ratings

Chris and Teri bring to light what is really under the hood of the healthcare system and wellness in general from their first hand experience and their guests.

In order to win in the healthcare game you need to do it different from the masses...they tell you when and where those times exist.

We know you're busy, have bills to pay and healthcare is crazy expensive. Spend 20-30 minutes with us (listen at 1.5x is you have to!) and we guarantee you will learn a something you can leverage to live happier, healthier and probably with some more cash in your pocket! Support this podcast: https://anchor.fm/the-difference-of-13/support

    37 - Adapting to Life with a Chronic Illness ft. Caleb Stern

    37 - Adapting to Life with a Chronic Illness ft. Caleb Stern

    Chris and Teri have the behind the scenes creator of the podcast, Caleb Stern, on to discuss what it is like living with anxiety, depression, Autism and Ehlers Danlos.  How have they had to adapt their lives and expectations to be successful in life and happy.


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    Support this podcast: https://anchor.fm/the-difference-of-13/support

    • 28 min
    36 - Top Post Surgical Mistakes People Make

    36 - Top Post Surgical Mistakes People Make

    Teri and Chris discuss the most common mistakes that people make when it comes to their rehab after surgery.  Teri speaks closely from personal experience and Chris speaks to what he sees on the medical provider side of things as well!   Learn how to make a plan that will actually work for you!


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    Support this podcast: https://anchor.fm/the-difference-of-13/support

    • 20 min
    35 - Finding Motivation in Fitness and Rehab

    35 - Finding Motivation in Fitness and Rehab

    Teri and Chris discuss a topic that is pretty much not covered anywhere...how to get motivated to complete rehab and to stay fit when it is not your "thing."


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    Support this podcast: https://anchor.fm/the-difference-of-13/support

    • 18 min
    34 - Talking Nutrition with Kids and Junior Athletes

    34 - Talking Nutrition with Kids and Junior Athletes

    Director of Performance, Alex Cassella, joins us today to chat about a very important topic - how to broach eating healthy and with kids successfully.  Don't miss this one if you have ever struggled with this incredibly touchy and difficult topic.


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    • 23 min
    33 - Telehealth - Does it work and it is the future?

    33 - Telehealth - Does it work and it is the future?

    Not feeling so great?  Kids sick?  

    Chris and Teri talk about when to use the latest technology and the future of medicine vs when to go to the local minute clinic vs when to go to your primary care MD.   As always, discussing not only the cost factor or what to consider, but also the time savings or costs as well as the convenience factor.  You interested in seeing the doctor while still in your bed and in your pajamas?  Teri did it and here what her experience was like!  


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    Support this podcast: https://anchor.fm/the-difference-of-13/support

    • 19 min
    32 - What Is Direct Primary Care and How It Adds Value to Your Health

    32 - What Is Direct Primary Care and How It Adds Value to Your Health

    Chris and Teri and joined by Dr. Patrick O'Connell from Sentinel Primary Care in Raleigh, NC.  We dive into the business behind medicine, why it is the reason you wait over an hour for 15 minutes with your doctor and what more and more Doctors are doing about it!  Learn about the model that allows you to text with your doctor, get same day appointments and get to spend over 30 minutes with your doctor regularly!  We also discuss how telehealth is being used to limit your visits to the office, how you can get EKG's without any additional cost and overall, how you can be treated based on what you need and not what insurance will pay the doctor! This episode blows the roof off your prior experiences in healthcare! 

    Reach out to Dr. O'Connell at https://sentinelprimarycare.com or call  him at 919-797-0550

    Resources: 

    Find a Primary Cary Doctor Near You: www.dpcmapper.com  


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    Support this podcast: https://anchor.fm/the-difference-of-13/support

    • 38 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

Vrlndrn ,

Getting better

I just listened to your first 3 podcast - they are getting better!!! I like the focus on health & wellness. I would like to hear more about the eccentric activity of the muscle & how to be sure you are doing it correctly. Trigger points for rotator cuffs would also be good. Your name is cute & I like how you keep bringing in the concept of ‘different’ to keep it relevant. Thank you!

LW385 ,

Great team

Great perspectives from the PT and the complicated client. Can’t wait to continue listening.

Pam Owens Fitness ,

Great Team

I’m looking forward to the discussions and different perspectives! Great team—boomer and non-boomer?, patient and PT, talker and non-talker, etc. Good luck on the podcasts!

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