Busy people don't have time to waste on exercise that doesn't work. The Discover Strength Podcast focuses on bringing on the best minds in the field of evidence-based exercise so you can look and feel your best in a fraction of the time.
"Safe Spine Training" with Dr. Thomas Dreisinger feat. Rick Rignell
In this Episode of "The Discover Strength Podcast" Dr. Thomas Dreisinger and I discuss the importance of direct strengthening for the spinal muscles with technologies like the MedX Lumbar Extension Machine. Dr. Thomas Dreisinger has over 40 years of...
"Predicting Proximity to Failure" with Dr. James Steele feat. Jake Picht
In this episode of "The Discover Strength Podcast" Dr. James Steele and I discuss trainees ability to predict their own proximity to Momentary Muscular Failure. Dr. James Steele is Associate Professor of Sport and Exercise Science at Solent University...
"The Benefits of Resistance Training" with Dr. Wayne Westcott feat. David Gschneidner
In this weeks episode of "The Discover Strength Podcast" Dr. Westcott and I discuss the research on the plethora of benefits that resistance training has to offer that go well beyond strength and added muscle mass.Dr. Wayne Westcott, is a professor and...
"Top 5 Strength Training Myths" with Dr. James Fisher Ph.D.
In this episode of "The Discover Strength Podcast" Dr. James Fisher and I discuss some of the most pervasive myths still prevalent in the Exercise & Fitness Industry. Dr. James Fisher is a senior lecturer and researcher at Solent University in the...
The Discover Strength Podcast Launch
The trends in the fitness industry can be confusing, counterproductive, and sometimes downright overwhelming. What really works? What is just a fad, and what will actually get you the results you're looking for?Have you ever considered turning to...
Customer ReviewsSee All
The podcast gives world class strength training advice, under an evidence based umbrella. Educated expert trainers that can help you feel and look your best, in the fraction of the time.
The content of the Discover Strength podcast is world class. The commitment to evidence based exercise is real. This podcast is bringing on researchers and strength training experts who can deliver complicated information in an easy to understand way. I learn multiple things in every episode and can’t wait until the next one comes out!
Thank you, DS!
Excellent podcast, Logan and friends! This is a great sneak peek behind the scenes of a world class personal training organization. Their methods are backed by science and they have perfected the art of strength training. I had previously tried every workout/studio that existed until I found the secret sauce at Discover Strength eight years ago. That was when my search ended. Discover Strength is a lifestyle choice for me.