50 episodes

The Dog Days are the days of struggle. You’ve been through them. We’ve been through them. Some of the most inspiring people in the world have definitely been through them. Now we want to learn from them. This is a podcast for people who want to improve their lives through other people’s experiences or teachings without anything held back. Ollie, Ian and Junior are on a mission to learn from the dog days we have all been through. Whether it’s spiritually, entrepreneurially, physically or nutritionally - we’re here to ask the stupid questions, so you don’t have to. Honesty guaranteed. Preachiness not.
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The Dog Days The Dog Days Podcast

    • Health & Fitness
    • 5.0 • 1 Rating

The Dog Days are the days of struggle. You’ve been through them. We’ve been through them. Some of the most inspiring people in the world have definitely been through them. Now we want to learn from them. This is a podcast for people who want to improve their lives through other people’s experiences or teachings without anything held back. Ollie, Ian and Junior are on a mission to learn from the dog days we have all been through. Whether it’s spiritually, entrepreneurially, physically or nutritionally - we’re here to ask the stupid questions, so you don’t have to. Honesty guaranteed. Preachiness not.
See acast.com/privacy for privacy and opt-out information.

    Death & Breath

    Death & Breath

    DEATH & BREATH - What does this mean to you? What are we talking about? Why are we talking about it?
    Who? Ollie, Jack & Josh. 
    What? We talk about all things life & death, experiences, what we are grateful for, feeling present & the effect of breathing on the mind and body.
    Why? To understand the meaning of life a little better, who we are, why we are here and the effects of the modern world we live in and the impact it has on us. Let's do some breathing!
    We are here to talk - for you to listen, relate and help express your true emotions on all of life's struggles and how we can stay together and get through them together!
    THE DOG DAYS x

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    • 58 min
    How To Survive A Stroke

    How To Survive A Stroke

    For anyone that doesn’t know, Ollie’s best friend, Ali Turpie had a stroke on the 10th December that left Ali without any words. 
    Not even his own name. 
    And now, we’re left speechless because Ali - in under 6 months - has defied science and every doctors prediction in his recovery. 
    Ali has learned to speak again. Despite being told it was going to be nearly impossible for him to speak again. 
    He and his loved ones have been through some of the darkest dog days they’ll have to face but it’s Ali’s spirit, belief in himself and view on the world that’s got him to the point that we’re talking on a podcast together. 
    And we think there’s a lot for all of us to learn from because of that. 
    We hope you ENJOY this one. Its powerful, special and deep...

    THE DOG DAYS x

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    • 49 min
    Masculinity

    Masculinity

    LETS TALK ABOUT MASCULINITY!
    Who? Ollie, Jack & Josh. 
    What? The definition of masculinity has moved on since the early 2000’s. With the rise of male suicide and cases like Sarah Everard, the spotlight shines brightly on masculinity as a subject. 
    Why? Who and how should men show up to be? What’s unacceptable? How do we want our sons to behave? What can we do to lead by example?
    We really hope you enjoyed this season DogDayer's! STAY TUNED for what is to come in our next season! Its tasty. Its deep. Its meaningful.
    We are here to talk - for you to listen, relate and help express your true emotions on all of life's struggles and how we can stay together and get through them together!
    THE DOG DAYS x

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    • 1 hr 2 min
    Relationships

    Relationships

    RELATIONSHIPS - Are you in one? Do you want one? How's it going? How are you showing up?
    Who? Ollie, Jack, Josh & Pooch. 
    What? Whether or not you’re in one, leaving one, getting in to one, thinking about having one, we’ve all had a relationship affect our life. 
    Why? Because we want to build relationships that bring the best of US out and we understand it’s a journey of self awareness and compromise of getting there.
    ENJOY our lovely little DogDayer's! STAY TUNED for next weeks episode on MASCULINITY!
    We are here to talk - for you to listen, relate and help express your true emotions on all of life's struggles and how we can stay together and get through them together!
    Love as always - THE DOG DAYS

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    • 57 min
    Addiction

    Addiction

    LET'S TALK ABOUT ADDICTION
    Who? Ollie, Josh and Jack 
    What? We talk about how addiction, on any level, can run our lives and how to work with it.
    Why? Because, on any scale, we are all dealing with addiction. It’s understanding how and why it might be cropping up for us. 
    This one is a good one and one of our favourites so far. We bloody well hope you tune in!
    ENJOY and stay tuned for next weeks episode on Relationships!


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    • 1 hr 13 min
    Internal Family Systems

    Internal Family Systems

    AND WE ARE BACK!
    Ladies & Gentleman, its been a long time coming - 8 months to be precise, but more than ever we are ready to bring you all things relating to life, its struggles and how to get through them together. Of course, discussed in true Dog Days fashion.
    Ian McKenzie is currently taking a hiatus from the show and focussing his efforts on 'FC Not Alone', while Junior Eldstål is playing football professionally again in Thailand. In the meantime we have a new Co-Host for this 4 part series. His name is Jack Simpson. We cannot wait to deliver you his contributions and life experiences to the show.
    In this episode we are joined by an old member of The Dog Days - Josh Connolly. We talk about all things Internal Family Systems. Delving into the mind of one another to work out why we act in the ways we do towards others because of our sub-personalities.
    Internal Family Systems combines systems thinking with the view that the mind is made up of relatively discrete sub-personalities, each with its own unique viewpoint and qualities.
    We hope you ENJOY!
    Stay tuned for next weeks episode on Addiction!


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    • 58 min

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