152 episodes

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

The Dr. Gundry Podcast PodcastOne

    • Health & Fitness
    • 4.6 • 1K Ratings

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

    What are postbiotics? Here’s the scoop.

    What are postbiotics? Here’s the scoop.

    You might not have heard of them yet, but postbiotics (yes, that's POST-biotics) are one of the most powerful ways to transform your health and energy levels. On today's episode, I'm going to explain why they're maybe the most important compound you've probably never heard of — and how you can start producing more of them TODAY.

    Full transcript and show notes: drgundry.com/postbiotics

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    • 39 min
    Dr. Mercola + Dr. Gundry - the most controversial episode yet? | Ep152

    Dr. Mercola + Dr. Gundry - the most controversial episode yet? | Ep152

    Dr. Mercola and I discuss the evidence surrounding the origins, impacts, prevention, and treatment of COVID-19. We also share how you and your loved ones can best support your long-term health.

    Full transcript and show notes: https://drgundry.com/joseph-mercola


    ***Thank you to today’s sponsors: Ten Thousand, Thrive Market, Blublox, and Fitbit.
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    Get a 6-month premium trial at Fitbit.com when you buy Fitbit Sense.

    • 46 min
    Eat fat and carbs (like this!)

    Eat fat and carbs (like this!)

    Dr. Arthur Agatston, cardiologist and creator of the famous South Beach Diet, chats with me about how the diet has evolved, the pros and cons of keto, why salt is NOT always your enemy, what's REALLY raising your blood sugar levels, and the TRUTH about fruit.

    Full transcript and show notes: drgundry.com/arthur-agatston

    • 51 min
    Your phone, your health (and 5G)

    Your phone, your health (and 5G)

    Art Calenge, founder and CEO of protective clothing company Lambs, joins me to talk about the dangers of EMFs, the truth about 5G, and the 4 simple things YOU can do today to start protecting yourself and your family from wireless radiation.

    Full transcript and show notes: drgundry.com/art-calenge

    • 49 min
    What’s in Dr. Gundry’s fruit bowl?

    What’s in Dr. Gundry’s fruit bowl?

    I share a few of my favorite fruits (and WHY I love them so much), easy tips for eating fruit in moderation, and what it really means to eat your fruit "in season" (it's a little more complicated than you think!).

    Full transcript and show notes: https://drgundry.com/fruit-lecture-2

    • 19 min
    Revealed: the biggest keto mistakes

    Revealed: the biggest keto mistakes

    Naomi Whittel, best-selling author of Glow15, joins me to discuss her keto diet journey and her brand new book, High Fiber Keto. You'll learn how a modified keto diet could help YOU lose weight, shrink body fat, lower blood sugar, and more.

    Full show notes and transcript: drgundry.com/naomi-whittel

    • 56 min

Customer Reviews

4.6 out of 5
1K Ratings

1K Ratings

Pappamurph ,

Dr Mercola

Thank you for the fine interview with the very informed Dr. Mercola.

Mary Rose Cefalu ,

Dr Mercola

Sounds irritable angry. Out there regarding Covid. Trump voter? I have learned a ton from Dr Mercola. Not today.

Wave2Jen ,

Really?

You warned that the show with Mercola would be controversial, but I’ve always appreciated his information (I have treated my MS successfully for 12 yrs with solely on a low linoleic acid diet!), so wanted to listen. I had to stop the podcast. So disappointed by his conspiracy theories on Covid-19 - they are irresponsible. 🙄

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