562 episodes

Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

The Dr. John Delony Show Ramsey Network

    • Health & Fitness
    • 4.8 • 4.7K Ratings

Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

    My Stepdaughter Identifies as a Fox

    My Stepdaughter Identifies as a Fox

    On this episode, we hear about:
    -       A mom struggling to love and accept her unusual stepchild
    -       A wife unsure of how to explain her OCD diagnosis to her husband
    -       A woman wondering how to open up to relationships

    Offers From Today's Sponsors


    10% off your first month of Therapy at Better Help!  


    3 Free Months of Hallow 


    25% Off Thorne Orders 

    15% off the Apollo Wearables

    Up to $400 in savings on an Eight Sleep bundle! 

    20% off Organifi with code: DELONY


    Next Steps
    📞 Ask John a Question!  click here!
    📚 Get Building a Non-Anxious Life
    📝 Take the Anxiety Test 
    📚Own Your Past, Change Your Future 
    ❓Questions for Humans Conversation Cards 
    💭John's Free Guided Meditation
    ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway

    Listen to More From Ramsey Network
    🎙️ The Ramsey Show
    🍸 Smart Money Happy Hour
    💡 The Rachel Cruze Show
    💸 The Ramsey Show Highlights
    💰 George Kamel
    💼 The Ken Coleman Show
    📈 EntreLeadership
      
    Ramsey Solutions Privacy Policy
    https://www.ramseysolutions.com/company/policies/privacy-policy

    • 1 hr 13 min
    My Mom Had an Affair With a Catholic Priest

    My Mom Had an Affair With a Catholic Priest

    On this episode, we hear about: 
    - A woman reeling after learning her biological father is actually a Catholic priest
    - A wife upset that her husband won’t engage in her West African culture
    - A couple struggling with his son’s dangerous behavior
    Offers From Today's Sponsors


    10% off your first month of Therapy at Better Help!  


    3 Free Months of Hallow 


    25% Off Thorne Orders 

    15% off the Apollo Wearables

    Up to $400 in savings on an Eight Sleep bundle! 

    20% off Organifi with code: DELONY


    Next Steps
    📞 Ask John a Question!  click here!
    📚 Get Building a Non-Anxious Life
    📝 Take the Anxiety Test 
    📚Own Your Past, Change Your Future 
    ❓Questions for Humans Conversation Cards 
    💭John's Free Guided Meditation
    ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway

    Listen to More From Ramsey Network
    🎙️ The Ramsey Show
    🍸 Smart Money Happy Hour
    💡 The Rachel Cruze Show
    💸 The Ramsey Show Highlights
    💰 George Kamel
    💼 The Ken Coleman Show
    📈 EntreLeadership
      
    Ramsey Solutions Privacy Policy
    https://www.ramseysolutions.com/company/policies/privacy-policy
     

    • 1 hr 10 min
    Sex Conversations With My Wife Are Uncomfortable

    Sex Conversations With My Wife Are Uncomfortable

    On this episode, we hear about:
    -       A man unsure of how to tell his wife about his desire to be more adventurous in bed
    -       A mom who just learned her 15-year-old is sexually active
    -       A husband struggling to forgive his wife for being unfaithful

    Offers From Today's Sponsors


    10% off your first month of Therapy at Better Help!  


    3 Free Months of Hallow 


    25% Off Thorne Orders 

    15% off the Apollo Wearables

    Up to $400 in savings on an Eight Sleep bundle! 

    20% off Organifi with code: DELONY


    Next Steps
    📞 Ask John a Question!  click here!
    📚 Get Building a Non-Anxious Life
    📝 Take the Anxiety Test 
    📚Own Your Past, Change Your Future 
    ❓Questions for Humans Conversation Cards 
    💭John's Free Guided Meditation
    ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway

    Listen to More From Ramsey Network
    🎙️ The Ramsey Show
    🍸 Smart Money Happy Hour
    💡 The Rachel Cruze Show
    💸 The Ramsey Show Highlights
    💰 George Kamel
    💼 The Ken Coleman Show
    📈 EntreLeadership
      
    Ramsey Solutions Privacy Policy
    https://www.ramseysolutions.com/company/policies/privacy-policy

    • 1 hr 10 min
    I Was on OnlyFans and I Regret It

    I Was on OnlyFans and I Regret It

    On this episode, we hear about:
    -       A woman trying to move forward from the guilt of her past
    -       A man wanting to improve his communication at home
    -       A woman struggling to like her best friend’s boyfriend
    Offers From Today's Sponsors


    10% off your first month of Therapy at Better Help!  


    3 Free Months of Hallow 


    25% Off Thorne Orders 

    15% off the Apollo Wearables

    Up to $400 in savings on an Eight Sleep bundle! 

    20% off Organifi with code: DELONY


    Next Steps
    📞 Ask John a Question!  click here!
    📚 Get Building a Non-Anxious Life
    📝 Take the Anxiety Test 
    📚Own Your Past, Change Your Future 
    ❓Questions for Humans Conversation Cards 
    💭John's Free Guided Meditation
    ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway

    Listen to More From Ramsey Network
    🎙️ The Ramsey Show
    🍸 Smart Money Happy Hour
    💡 The Rachel Cruze Show
    💸 The Ramsey Show Highlights
    💰 George Kamel
    💼 The Ken Coleman Show
    📈 EntreLeadership
      
    Ramsey Solutions Privacy Policy
    https://www.ramseysolutions.com/company/policies/privacy-policy

    • 56 min
    My Husband Spent $80,000 on Porn

    My Husband Spent $80,000 on Porn

    On this episode, we hear about:
    -       A woman struggling to move forward after a divorce
    -       A man trying to navigate a disagreement with his fiancée
    -       A woman questioning if she should marry her fiancé
    Offers From Today's Sponsors


    10% off your first month of Therapy at Better Help!  


    3 Free Months of Hallow 


    25% Off Thorne Orders 

    15% off the Apollo Wearables

    Up to $400 in savings on an Eight Sleep bundle! 

    20% off Organifi with code: DELONY


    Next Steps
    📞 Ask John a Question!  click here!
    📚 Get Building a Non-Anxious Life
    📝 Take the Anxiety Test 
    📚Own Your Past, Change Your Future 
    ❓Questions for Humans Conversation Cards 
    💭John's Free Guided Meditation
    ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway

    Listen to More From Ramsey Network
    🎙️ The Ramsey Show
    🍸 Smart Money Happy Hour
    💡 The Rachel Cruze Show
    💸 The Ramsey Show Highlights
    💰 George Kamel
    💼 The Ken Coleman Show
    📈 EntreLeadership
      
    Ramsey Solutions Privacy Policy
    https://www.ramseysolutions.com/company/policies/privacy-policy

    • 1 hr 3 min
    I Need More Affection From My Girlfriend

    I Need More Affection From My Girlfriend

    On this episode, we hear about:
    -       A husband who feels he may need too much affection from his wife
    -       A man trying to establish personal values instead of relying on the approval of others
    -       A woman struggling with lifestyle differences in her relationship

    Offers From Today's Sponsors


    10% off your first month of Therapy at Better Help!  


    3 Free Months of Hallow 


    25% Off Thorne Orders 

    15% off the Apollo Wearables

    Up to $400 in savings on an Eight Sleep bundle! 

    20% off Organifi with code: DELONY


    Next Steps
    📞 Ask John a Question!  click here!
    📚 Get Building a Non-Anxious Life
    📝 Take the Anxiety Test 
    📚Own Your Past, Change Your Future 
    ❓Questions for Humans Conversation Cards 
    💭John's Free Guided Meditation
    ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway

    Listen to More From Ramsey Network
    🎙️ The Ramsey Show
    🍸 Smart Money Happy Hour
    💡 The Rachel Cruze Show
    💸 The Ramsey Show Highlights
    💰 George Kamel
    💼 The Ken Coleman Show
    📈 EntreLeadership
      
    Ramsey Solutions Privacy Policy
    https://www.ramseysolutions.com/company/policies/privacy-policy

    • 1 hr

Customer Reviews

4.8 out of 5
4.7K Ratings

4.7K Ratings

Chloeeeee48593 ,

Free Resource for Mental Health Information

Dr John Delony is providing a wealth of information about mental health in these shows. In a country where mental health care costs and carries a stigma, free resources are a treasure. If you are struggling, and looking for tools that could improve your situation… He is worth a listen! He is entertaining and down to earth. He is easy to listen to, clear and concise. Totally worth a try!

What do you recommend? ,

New listener

I think you’re absolutely amazing. Thank you.

sarah pani ,

Not bad

Stop cutting ppl off I want to hear what they’re trying to say. Other than that really good

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