570 episodes
The Dr. John Delony Show Ramsey Network
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- Health & Fitness
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4.8 • 4.8K Ratings
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Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
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My Mother-in-Law Picks Favorites
On this episode, we hear about:
- A mom wondering if she should confront her mother-in-law
- A man unsure how to support his family financially
- A husband struggling with a lack of motivation in life
Next Steps
💸 Get tickets to Dave Ramsey’s Investing Essentials.
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off on Organifi products
Listen to More From Ramsey Network
🎙️ The Ramsey Show
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💸 The Ramsey Show Highlights
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy -
It’s Been 6 Years and He’s Still Married to Her
On this episode, we hear about:
- A woman who’s been involved with a married man for the last five years
- A wife wondering if she should stay with her husband
- A woman unable to trust her husband
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off on Organifi products[KB1]
Listen to More From Ramsey Network
🎙️ The Ramsey Show
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💸 The Ramsey Show Highlights
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy -
Should I Give My Husband an Ultimatum?
On this episode, we hear about:
- A wife wondering if it’s time to give her husband an ultimatum
- A woman hurt by her friend’s behavior at her bachelorette party
- A parent worried her son will face bullying because of his looks
Next Steps
📚 Check out John’s rec No, David!
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off on Organifi products[KB2]
Listen to More From Ramsey Network
🎙️ The Ramsey Show
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💸 The Ramsey Show Highlights
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
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My Husband and I Don’t Talk
On this episode, we hear about:
- A wife frustrated that her husband only has important conversations via text
- A husband struggling to accept how his wife has changed
- A woman wondering how to avoid seasonal depression
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off on Organifi products
Listen to More From Ramsey Network
🎙️ The Ramsey Show
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💸 The Ramsey Show Highlights
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy -
I Was Dating a Married Woman
On this episode, we hear about:
- A man desperate to move on after a tumultuous dating relationship
- A woman wondering if she should warn her soon-to-be ex’s new girlfriend about his abuse
- A man feeling guilty that he prefers his wife to be away on business
Next Steps
📝 We want to know what you think—take our show survey! https://ramsey.qualtrics.com/jfe/form/SV_bEMr4fI8ChJQTRk?source=pd
📞 Ask John a question! Call 844-693-3291 or click here!
📚 Get Building a Non-Anxious Life
📝 Take the Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 15% off the Apollo wearables
· Up to $400 in savings on an Eight Sleep bundle
· 20% Off on Organifi Products![KB1]
Listen to More From Ramsey Network
🎙️ The Ramsey Show
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💸 The Ramsey Show Highlights
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy -
My Kid’s Travel Sport Is Taking Over Our Lives
On this episode, we hear about:
- A parent stunned by the time and money she spends on youth sports
- A mom wondering how to parent her kids spiritually after leaving the Mormon church
- A woman unsure if she should get back together with her baby’s father
Next Steps
📝 We want to know what you think—take our show survey! https://ramsey.qualtrics.com/jfe/form/SV_bEMr4fI8ChJQTRk?source=pd
📞 Ask John a question! Call 844-693-3291 or click here!
📚 Get Building a Non-Anxious Life
📝 Take the Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 15% off the Apollo wearables
· Up to $400 in savings on an Eight Sleep bundle
· 20% Off on Organifi Products![KB1]
Listen to More From Ramsey Network
🎙️ The Ramsey Show
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💸 The Ramsey Show Highlights
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
Customer Reviews
Love the show!
I came across this show after I finally made a tik tok now I’m subscribed. I enjoy listening on my way home after work at 2 a.m.
10/10
A fun guy with sound advice. He loves you like you're his family and guides you like he's your therapist. Such a great show!
Obsessed.
Love this show; it’s fabulous. Everyone needs to take a listen; I learn something every time! Note for the production team- in today’s episode (4/12) there’s a commercial that cuts into the convo?