The Dr. Lynn Tress Show

PodPopuli Media
  • 5.0 (4)
  • Mental Health
  • Updated Weekly

Welcome to The Dr. Lynn Tress Show, where nothing is off-limits. Hi, I’m Dr. Lynn Tress—Licensed Psychotherapist, and a lifelong seeker of incredible stories.From A-list icons and world-traveling adventurers to those who’ve encountered the mystical and unexplainable—this show is a deep dive into the human experience.What drives someone to overcome the impossible?...... How do life’s greatest challenges shape who we become? ……. These are the questions I love to explore.I’ve spent years hearing compelling stories from people facing trauma, triumph, and everything in between. Now, I’m bringing those conversations to you—real, unscripted, and deeply human.So, if you’re ready to be inspired…..and are open to shifting your perspective…you’re in the right place.This is The Dr. Lynn Tress Show—let’s talk.

  1. 2d ago

    Ep. 12 - The Consent Crisis on College Campuses: Alexander Ott on Building Aegis Consent & Preventing Sexual Violence

    What if a single conversation could prevent a lifetime of trauma? In this episode, Dr. Lynn Tress sits down with Alexander Ott, co-founder and Chief Operating Officer of Aegis Consent — a personal safety platform helping people establish, communicate, and verify affirmative consent in real time — and Director of Communications at PASS Worldwide (People Advocating Sexual Safety). Alexander shares the deeply personal story that sparked this mission: witnessing the sexual victimization of a close friend at his boarding school, the administration's attempt to silence the witnesses, and the years-long journey that followed — from self-destruction to advocacy to building a tool now launching on college campuses this fall, including UCLA. Together, Dr. Tress and Alexander unpack: The "Red Zone" — why 80% of campus sexual violence happens between the first week of school and Thanksgiving breakWhy 90% of physically intimate college encounters happen without any conversation about boundariesThe SEC method: Stop, Evaluate, CommunicateWhy nonverbal cues are not consent — and what actually counts as affirmative consentConsent, alcohol, and drugs: the legal gray zones between statesHow institutions silence victims and witnesses — and what accountability should look likeTeaching self-advocacy and bodily autonomy starting in early childhoodThe Aegis-Bond partnership for real-time personal safety alertsWhy "prevention is invisible when it works"This is a candid, necessary conversation about consent, trauma, institutional betrayal, and what real cultural change could look like — starting with one honest conversation at a time. Guest: Alexander Ott, Co-Founder & COO, Aegis Consent | Director of Communications, PASS Worldwide Topics: sexual consent, affirmative consent, campus sexual assault, Title IX, sexual violence prevention, boundaries, PTSD, self-advocacy, college safety, consent education

  2. 2d ago

    Ep. 11 - Divorce Done Right: Family Law Attorney Denise Parrotta

    Divorce is never just a legal process — it's financial, emotional, and deeply personal. In this episode, Dr. Lynn Tress sits down with Denise Parrotta, a veteran family law attorney based in Boca Raton, Florida, licensed in both New York and Florida with over 40 years of courtroom experience. Denise pulls back the curtain on what really happens behind the scenes of a divorce — from choosing the right attorney and understanding your financial affidavit, to the dangers of parental alienation syndrome and why judges only see the worst version of family conflict. She shares candid insights on: How to interview and hire a divorce attorney (and the questions most people forget to ask)Why your financial affidavit is the most important document in your caseThe real cost of "emotional litigation" — and how to avoid itPrenuptial agreements: what holds up in Florida courts and what doesn'tSpotting narcissistic personality patterns in a divorcing spouseProtecting children from parental alienationInternational travel clauses, the Hague Convention, and custody safetyWhy credibility is everything in family courtRebuilding identity, friendships, and contentment after divorceWhether you're facing a divorce, supporting someone who is, or simply curious about the legal and emotional realities of family law, this conversation offers rare, practical wisdom from someone who has spent four decades helping families navigate one of life's hardest transitions. Guest: Denise Parrotta, Family Law Attorney, Boca Raton, FL Topics: divorce, family law, prenuptial agreements, custody, parental alienation, narcissistic abuse, co-parenting, mediation, financial affidavits, Florida divorce law

  3. May 5

    Ep. 10 - Healing from the Root: Frequency, Gut Health, and the Medicine We've Been Missing

    Dr. Lynn Tress sits down with Dr. Don Baker, founder of Revibrancy, for a wide-ranging conversation on why modern medicine has been treating the wrong thing. Don shares his extraordinary journey — from producing records with Stevie Wonder and David Foster, to studying Tibetan and Chinese medicine, to pioneering sound therapy in psychiatric wards at just 16 years old. He breaks down why gut health is the foundation of everything, how Big Pharma and Big Agriculture are connected, and why the real battle for healing happens at the root level — not the symptom. He also opens up about the devastating loss of his son Jaron and how that profound grief ultimately deepened his mission to bring both worlds of medicine together into one integrative model of care.

  4. Apr 29

    Ep. 9 - From Combat to Comeback: How Gray Team Is Saving Veterans' Lives

    In this episode, Dr. Lynn Tress sits down with Cary Reichback, U.S. Army veteran and founder of Gray Team — a Boca Raton-based nonprofit offering free, holistic suicide prevention programs for military veterans. Kerry shares his journey from combat in the Middle East to watching fellow veterans struggle with the impossible transition back to civilian life, and why he decided to take matters into his own hands. Together, they explore the devastating "combat cocktail" of pharmaceuticals routinely prescribed to returning service members, the hidden psychological toll of drone warfare, and why fight-or-flight never really turns off for those who've seen combat. Cary explains how Gray Team's 90-day customized program — featuring cutting-edge therapies like transcranial brain lasering, pulse electromagnetic frequency, cold plunge, and hyperbaric medicine — has helped over 1,200 veterans without a single suicide among graduates. This is a raw, eye-opening conversation about mortal injury, isolation, the fragility of civilization, and what it truly costs to serve — and what we owe to those who do.

  5. Mar 5

    Ep. 8 - Vulnerable Brian

    Brian Howie brings his complex history and story to today's interview and what has inspired his journey from Hollywood producer to notable podcaster of the Great Love Debate to surviving cancer and what he now considers important in life. Notably, vulnerability, love and commitment.

  6. Feb 26

    Ep. 7 - Shiny Bright

    Jamie Levine is my guest today and she has insights that amazed me when she shared how she helped families with children and teenagers who were experiencing sensory challenges and not fitting in with their peers and families. Jamie is the special education detective who helps identify, name and be the agent of change, helping vulnerable individuals become successful and fit in.

  7. Feb 26

    Ep. 6 - Skin Deep with Dr. Ress

    Today we go inside the mind of the number one plastic surgeon in Boca Raton, Florida Dr. Andrew Ress, MD. It is truly a pleasure to learn about the detail and precision that Dr. Ress brings to his work in both the scientific and esthetic fields that go way beyond the surface and delve into the deeper meaning driving his passion for plastic surgery.

  8. Feb 26

    Ep. 5 - Mindful Kingdom

    Esteemed psychoanalyst Heath King shares his perspective on life, clients and life in general in this lively discussion that dives deep into his philosophy of life, treating his patients and his great find of the Talisman of Napoleon Bonaparte.

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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to The Dr. Lynn Tress Show, where nothing is off-limits. Hi, I’m Dr. Lynn Tress—Licensed Psychotherapist, and a lifelong seeker of incredible stories.From A-list icons and world-traveling adventurers to those who’ve encountered the mystical and unexplainable—this show is a deep dive into the human experience.What drives someone to overcome the impossible?...... How do life’s greatest challenges shape who we become? ……. These are the questions I love to explore.I’ve spent years hearing compelling stories from people facing trauma, triumph, and everything in between. Now, I’m bringing those conversations to you—real, unscripted, and deeply human.So, if you’re ready to be inspired…..and are open to shifting your perspective…you’re in the right place.This is The Dr. Lynn Tress Show—let’s talk.

Information

  • Creator
    PodPopuli Media
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Clean