123 episodes

Our culture is obsessed with health, yet 95 percent of all diets fail. In this call-in radio program, Dr. Nina shares the secrets she’s used with thousands of men and women all over the world to stop stress eating and create permanent, sustainable healthy habits. Her expertise helps listeners focus on what’s eating "at" them instead of on what they're eating. Dr. Nina gives lively advice and guidance, inspiring the audience to make peace with food and keep the weight off for good.

Listen live every Wednesday, 10 AM (PST), on LA Talk Radio (latalkradio.com)

The Dr. Nina Show LA Talk Radio

    • Health & Fitness

Our culture is obsessed with health, yet 95 percent of all diets fail. In this call-in radio program, Dr. Nina shares the secrets she’s used with thousands of men and women all over the world to stop stress eating and create permanent, sustainable healthy habits. Her expertise helps listeners focus on what’s eating "at" them instead of on what they're eating. Dr. Nina gives lively advice and guidance, inspiring the audience to make peace with food and keep the weight off for good.

Listen live every Wednesday, 10 AM (PST), on LA Talk Radio (latalkradio.com)

Customer Reviews

NannyGrannie ,

Registered Dietitian and High School Teacher

I am happy to have found this show. As I help others with weight and feelings of well being it is nice to have a show like this to better explain the psychological side of eating. Thank you Nina!! Sad I am only learning of this show now but happy I can go back and listen to all I missed:)).

Stoezone ,

Thank you for being you Dr. Nina

Dr. Nina is incredible! Fun to listen to and so many helpful tools to help in life. You can call in and ask anything and feel honest, genuine compassion. I’ve listened to her Podcast while driving and never get tired of her advice, articles and special guests!

QueenKhaleesi ,

Paradigm Shift Time

Popular culture pounds us with the idea that our troubled bodies/minds can be fixed if we would just follow the right diet. It's such a monster sell. At least for me. Dr. Nina helps you find out what's going on beneath the compulsive eating so you can idenity the root of the issue. I am hopeful!

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