The Dr. Phil Podcast

Dr. Phil McGraw

Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today's complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. As part of our feed, get access to The Real Story with Dr. Phil. No spin. No BS. Just the truth. No topic is too sensitive, and no opinion is left out as Dr. Phil strives to bridge divides and do what's right. Tune in, follow, and subscribe to The Dr. Phil Podcast for daily episodes, all designed to inspire thought, transformation, and positive action. https://www.drphilpodcast.com/

  1. 21h ago

    The Reason This Rich New Yorker Shoplifts Should Outrage You

    A wealthy New York writer admits to shoplifting from Whole Foods — and says everyone else should try it too. Dr. Phil breaks down the trend some are calling "microlooting," where privileged, high-earning Americans reportedly justify stealing from big corporations as a form of protest.The backlash started with a New York Times podcast, where writer Jia Tolentino — who reportedly owns a $2.5 million Brooklyn brownstone — admitted to shoplifting from Whole Foods "on several occasions," saying she didn't feel bad about it and telling listeners to "try it, see what happens." Political commentator Hasan Piker echoed the sentiment, arguing stores already factor theft into their profit margins. Dr. Phil breaks down why this logic doesn't just hurt corporations — it hurts workers, drives up prices, and coincides with what's being called the 2025 "retail apocalypse," with reports of over 8,100 stores closing nationwide. According to industry estimates, retailers lose $45–50 billion a year to shoplifting alone, and total retail shrink has reportedly topped $112 billion annually. Self-checkout theft is said to be up sharply too, with a reported 36 million Americans admitting to stealing from kiosks — including an estimated 40% of six-figure earners. This is the real story behind "just a few lemons." 🔔 Subscribe for new episodes of The Real Story with Dr. Phil every week.  This episode is made possible with the support of our sponsors. Thank you. Don’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org to learn about your Medicare options and get help finding ways to save money. Retirement Ready? Get up to $20,000 in FREE Gold & Silver with a qualified purchase. Text ASKPHIL to 50505 or visit https://DrPhilgold.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. 21h ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of discovering who she is outside of finding immense fame at a young age. She opens up about the isolation of growing up in the spotlight, the impact of shaving her head as a child, and the three-month long anxiety spiral that led her to Kyoto, Japan. She also reflects on what parenthood means to her, and we learn more about the moment she found out she was becoming a mother. Jay discovers the daily techniques Millie uses to manage her anxiety, and dives into how her and her husband Jake built a strong foundation for their marriage.  In this episode you'll learn:  How to Build Confidence Outside of External Opinions How to Manage Anxiety and Panic Attacks in High Pressure Moments How to Build a Strong Foundation in Relationships  How to Set Healthy Boundaries with Social Media  How to Build and Maintain Loyal, Honest Friendships   How to Approach Adoption and Building a Family   How to Raise Children Deeply Rooted in Confidence This episode is for everyone who needs a reminder that no matter how hard the world gets, you are the creator of your own story. Protecting your peace and your time with loved ones is never selfish, it’s restorative. Knowing yourself before anyone tells you who you are will keep you rooted in the calmness of the present moment.  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe ⁠⁠https://news.jayshetty.me/subscribe⁠⁠   Check out our Apple subscription to unlock bonus content of On Purpose! ⁠⁠https://lnk.to/JayShettyPodcast⁠⁠  PURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. What We Discuss: 00:00 Intro 00:49:00 What 11-Year Millie Would Think Of Her Now 00:01:39 Why She Shaved Her Head at 10 00:03:55 The Role She Most Identifies With   00:05:43 The Unbreakable Bond with Her Mom 00:06:40 Why Millie Wanted to Be a Mom 00:07:40 Sneaking Out to Get Her 11 Tattoo  00:10:57 How Motherhood Changed Her Forever 00:12:32 This Perspective Shift Changed Her Life 00:13:37 Writing Wedding Vows for a Whole Year  00:16:16 Why Adoption Was Always Part of Her Plan 00:19:08 The Moment She Became a Mom… 00:21:15 Important Lesson From Her Parents 00:23:31 Being A Big Sister 00:24:56 Addressing the “Trad Wife” Assumptions  00:26:07 Being Young In The Spotlight  00:26:16 Her Epiphany After Public Criticism  00:29:16 How to Accept Your True Self 00:32:17 Millie’s Favourite “Rappers” 00:33:13 Why She Quit Social Media Cold Turkey 00:34:52 Healing Her Worst (3 Month) Panic Attack  00:35:38 Living With Health Anxiety and Triggers 00:35:59 Finding Peace In Kyoto, Japan with Monks  00:36:46 Her Go-To Techniques for Anxiety  00:38:52 How She Discovered Her Health Anxiety 00:41:11 A Crazy Encounter Turned Nightmare  00:42:50 Mediation With A Monk 00:44:24 Being Open To Divine Intervention  00:46:15 Her Go-To Techniques for Anxiety  00:49:44 Building a Strong Foundation with Jake 00:53:08 What Jake Understands And What Others Miss 00:55:42  What Millie Values Most In Friendships 00:56:53 Watching Jake Become a Dad 00:59:41 Ignoring The Public Noise, Together  01:03:19 Scrutinizing Women In The Public Eye  01:06:44 The Advice She Gives Young Stars  01:08:54 Millie’s Mentors Growing Up 01:10:05 #1 Belief She Stands For, No Matter What 01:12:03 The Jake Game! 01:16:27 Millie On Final Five Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: On Purpose with Jay Shetty

  3. 3d ago

    Countries Are Banning Social Media. So Why Isn't America?

    Countries around the world are moving to protect children from social media. So why is America still waiting? The United Kingdom has announced plans to ban social media for children under 16, joining a growing international movement demanding stronger safeguards for young users. In this episode of The Real Story, Dr. Phil examines the research linking excessive social media use to anxiety, depression, loneliness, cognitive decline, cyberbullying, self-harm content and dangerous viral challenges. Dr. Phil also shares the devastating stories of parents who lost children after online harms, explains how algorithms are engineered to keep young users scrolling and examines the legal protections that have helped shield major technology companies from accountability. But parents do not have to wait for Congress. Dr. Phil outlines practical steps families can take now, including delaying social media access, organizing phone-free communities and working with other parents to give children their childhood back. The verdict on unregulated social media is becoming impossible to ignore. The question is whether America will act before more families pay the price. Thank you to our sponsors: RELAXIUM® Sleep is backed by a 90-day guarantee, so you’ve got nothing to lose. Enjoy restful and refreshing sleep with drug-free, non-habit forming RELAXIUM® Sleep. Get your risk-free bottle now. Go to https://TryRelaxium.com or call 800-952-7770. Retirement Ready? Get up to $20,000 in FREE Gold & Silver with a qualified purchase. Text ASKPHIL to 50505 or visit https://DrPhilgold.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. 4d ago

    Sex Offenders: Are Communities Really Safe?

    It’s been reported that we are approaching 1 million registered sex offenders in communities throughout the country. To protect communities, states have a sexual offender registry which was enacted to keep track of registered offenders, reduce re-offending, and to deter individuals not on the registry from committing sexual offenses. Tonight, Dr. Phil will discuss whether or not the sex offender registry is actually succeeding in what it was intended to do. Dr. Phil will speak with Dani, a parent who recently discovered a registered sex offender, convicted of an offense against a 12 year old girl years earlier, was performing maintenance duties as an independent contractor, at her children’s private Christian School. She claims the registry did not stop him from finding an employment at a school. Dr. Phil will also meet Taylor, the 12 year old girl, who is now an adult, and says she didn’t want to remain anonymous because she wants to lawmakers to know more needs to be done to protect children from those on the registry. Dr. Phil will also speak with Judge Rosemarie Aquilina, a 30th Circuit Court for Ingham County, Michigan, who shares why she believes the sex offender registry is a complete false sense of security, and does not protect the communities it aims to keep safe. Thank you to our sponsors: SleepCreme: The foundation of health begins with sleep. Claim your exclusive Dr. Phill offer here: https://sleepcreme.com/ Don’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org to learn about your Medicare options and get help finding ways to save money. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. 5d ago

    Disclosure: What We Know, What Happens Next

    For 80 years, the government's official position on UFOs was a shrug. That era is over. With presidential declassification orders, the Pentagon's new PURSUE website drawing over a billion hits, and 330+ files now public... including fighter jet targeting footage, astronaut transcripts, and a sworn account from a serving intelligence officer... disclosure is no longer a fringe theory. It's happening. Dr. Phil sits down with Christopher Mellon, the former Pentagon insider who brought the Navy UAP videos to light, and Bryce Zabel, the journalist and producer who predicted this moment 15 years ago. Together they break down what's been released, why the stigma was manufactured in the first place, and the question only Dr. Phil is equipped to answer: how do everyday people... parents, children, people of faith... make sense of the most life-changing revelation of our time? This episode is made possible with the support of our sponsors. Retirement Ready? Get up to $20,000 in FREE Gold & Silver with a qualified purchase. Text ASKPHIL to 50505 or visit https://DrPhilgold.com CarShield is how you move from chaos to control. Their protection plans are built to cover a deep bench of mechanical issues, thousands of parts across cars, trucks, and SUVs… without putting a cap on how far you drive. That’s not just coverage. That’s control. Call CarShield today: 1-800-588-8501 more info: https://carshield.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. 6d ago

    Explosive Proof the Government Hid UFOs for 80 Years

    Dr. Phil breaks down the Pentagon's newly released UFO files, 40 declassified UAP documents, videos, and audio recordings, some hidden for 80 years and shows the proof behind his statement that the government has been lying about UFOs for 79 years. In this episode of The Real Story, Dr. Phil examines the declassified evidence for himself: JANAP 146, the 1953 military regulation that threatened pilots with 10 years in prison for discussing UFO sightings; the secret 1971 Turner Report, in which an Australian intelligence officer documented a U.S. "facade of ridicule"; Project Sign, the Air Force's first UFO investigation; the retired officials who spoke out, including the first CIA Director; and the Bolender memo proving national security UFO reports were kept out of Project Blue Book. Whistleblower David Grusch called this document proof of "the U.S. cover up and the involvement of the CIA." Read the files yourself — every source is linked below. Then you decide. 📁 SEE THE FILES FOR YOURSELF: ▶ Pentagon UFO Files (official release portal): https://www.war.gov/ufo/ ▶ JANAP 146 — declassified copy on the NSA website: https://www.nsa.gov/portals/75/documents/news-features/declassified-documents/ufo/janap_146.pdf ▶ JANAP 146(C), 1954 full text (Letter of Promulgation + Espionage Laws section): http://www.cufon.org/cufon/janp146c.htm ▶ JANAP 146(E) full text: https://www.cufon.org/cufon/janp1462.htm ▶ The Turner Report (1971) — National Archives of Australia: https://recordsearch.naa.gov.au/SearchNRetrieve/Interface/ViewImage.aspx?B=30030606 ▶ The Turner Report — downloadable PDF (The Black Vault): https://documents.theblackvault.com/documents/ufos/australia/A13693_3092-2-000_30030606.pdf ▶ The Bolender Memo (1969): http://www.nicap.org/bolender2.htm ▶ Espionage Act, 18 U.S.C. § 793: https://www.law.cornell.edu/uscode/text/18/793 ▶ Espionage Act, 18 U.S.C. § 794: https://www.law.cornell.edu/uscode/text/18/794 ▶ David Grusch Capitol Hill press conference & the 1971 Australian assessment (Disclosure Foundation): https://disclosure.org/news/1971-australian-ufo-assessment-us-intelligence TOMORROW: Dr. Phil sits down with Chris Mellon — former Deputy Assistant Secretary of Defense for Intelligence — and Bryce Zabel, co-founders of the Disclosure Foundation. What do these files really tell us, and what's still being held back? Subscribe so you don't miss it. This episode is made possible with the support of our sponsors. Get up to $20,000 in FREE Gold & Silver with a qualified purchase. Text ASKPHIL to 50505 or visit https://DrPhilgold.com RELAXIUM® Sleep is backed by a 90-day guarantee, so you’ve got nothing to lose. Enjoy restful and refreshing sleep with drug-free, non-habit forming RELAXIUM® Sleep. Get your risk-free bottle now. Go to https://TryRelaxium.com or call 800-952-7770. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Jul 13

    World Cup Fans Love The US. Why can't these haters

    World Cup fans are falling in love with America — while celebrities who got rich here trash it. Dr. Phil breaks down the Real Story. A British fan says "we owe America a huge apology." A Swede discovers Buc-ee's. An Aussie goes viral over Texas Roadhouse. Meanwhile, Ellen DeGeneres and Eva Longoria left the country — loudly. Dr. Phil explains the psychology of America's harshest critics, then counts down 10 reasons this is still the greatest country on Earth as America turns 250. Thank you to our sponsors: Preserve Gold: Get up to $20,000 in FREE Gold & Silver with a qualified purchase. Text ASKPHIL to 50505 or visit https://DrPhilgold.com ENERGYbits® Use Code “DRPHIL” and Visit: https://energybits.com/discount/DRPHIL See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Jul 10

    The Online Sextortion Crisis Targeting Children

    Parents - listen up, because this episode could save your child’s life. Dr. Phil will discuss how violent and sadistic online predators are specifically targeting children online in order to extort them for money, explicit photos, or force them into ending their life ... a growing crisis called, Sextortion. Dr. Phil speaks with U.S Attorney, for the Middle District of Florida, Gregory Kehoe whose is dedicated to seeing that his office prosecutes these online predators to the fullest extent of the law, including discussing the recent conviction of a man found guilty of a child sextortion scheme with at least 50 child victims. U.S Attorney Kehoe will discuss how these predators work, what law enforcement is doing to hold them accountable, and what parents can do to protect their children. Thank you to our sponsor Preserve Gold: Get up to $20,000 in FREE Gold & Silver with a qualified purchase. Text ASKPHIL to 50505 or visit https://DrPhilgold.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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4.3
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About

Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today's complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. As part of our feed, get access to The Real Story with Dr. Phil. No spin. No BS. Just the truth. No topic is too sensitive, and no opinion is left out as Dr. Phil strives to bridge divides and do what's right. Tune in, follow, and subscribe to The Dr. Phil Podcast for daily episodes, all designed to inspire thought, transformation, and positive action. https://www.drphilpodcast.com/

Information

  • Creator
    Dr. Phil McGraw
  • Years Active
    2018 - 2026
  • Episodes
    788
  • Rating
    Explicit
  • Copyright
    © McGraw Media, Inc 2026
  • Show Website
    The Dr. Phil Podcast

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