100 episodes

Empowering women to reach their full potential with life changing information including conventional mainstream medicine, as well as Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy.

The Dr. Taz Show RadioMD

    • Health & Fitness
    • 4.6, 82 Ratings

Empowering women to reach their full potential with life changing information including conventional mainstream medicine, as well as Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy.

    EP 186 - Pamela Salzman’s Quicker Than Quick Cookbook

    EP 186 - Pamela Salzman’s Quicker Than Quick Cookbook

    During the lockdown, a lot of people decided to get into cooking to pass the time.  During the lockdown, a lot of people decided to get into cooking to pass the time. But being stuck at home changed a lot about cooking, more than you might think. What were people cooking? How can you use those canned pantry staples and frozen foods in new and creative ways? and what if you're missing that key ingredient for a recipe, and know you shouldn't run out to a store? Here to talk about these quarantine cooking questions and more is Pamela Salzman, a certified holistic health counselor and full-time cooking instructor.

    EP 185 - How To Cope With Anxiety When The Entire World Is Grieving

    EP 185 - How To Cope With Anxiety When The Entire World Is Grieving

    Grief is a powerful emotion and is experienced in many different ways for different people. Grief is a powerful emotion and is experienced in many different ways for different people. And right now, many of us are dealing with loss: loss of loved ones due to coronavirus, loss of jobs, loss of weddings and other big events, loss of our "normal" way of life. Here to talk about grief in all of its forms, especially at this incredibly heavy time in our history, is author, speaker & grief expert Claire Bidwell Smith. 

    EP 184 - Health is Wealth

    EP 184 - Health is Wealth

    Meghan Fitzgerald has worked in every domain of healthcare, from the frontlines to the Fortune 500.   Meghan Fitzgerald has worked in every domain of healthcare, from the frontlines to the Fortune 500. She is also a global healthcare strategist, investor, academic, and author. She joins Dr. Taz talks about her mission to reform and change public healthcare, how to make pivots in your career, and her new book Ascending Davos: A Career Journey from the Emergency Room to the Boardroom. 

    EP 183 - Encore Episode: Resilience and Well-Being

    EP 183 - Encore Episode: Resilience and Well-Being

    Dr. Rick Hanson shares steps you can take every day to improve your or your child's resilience and well-being. Amongst all the unrest and trauma in our world lately, we're taking this week to revisit an important episode from late last year on resilience and well being. Be mindful. Fake it until you make it. Focus on the positive.We hear so many phrases and instructions on how to be resilient and have a positive outlook on life, but according to Dr. Rick Hanson, it all comes down to neuroscience. He explains how neurons that fire together, wire together, and he lays out practical steps you can take to definitively develop inner calm, self-worth, and emotional intelligence. By taking 5-10 minutes a day to sit with your positive and negative thoughts and turn them into feelings, you’ll build up strength over time that you can draw on in times of need. This practice works for both adults and children. Dr. Hanson encourages people to sit with their emotions after something positive happens to make sure they permanently store those feelings of accomplishment in the brain. When you have a negative experience, he recommends a three-step process. Be. Sit with the experience and try to view it with compassion and mindfulness. Let go. Release the tension from your body and disengage with any beliefs that aren’t good for you or for others.  Let in. Replace the negative feelings you’ve released with positive alternatives. Listen as Dr. Hanson joins Dr. Taz to discuss how to become more resilient.

    EP 182 - What We Know And Don’t About The Risks of Fertility Treatment in the Age of CoVid-19

    EP 182 - What We Know And Don’t About The Risks of Fertility Treatment in the Age of CoVid-19

    Navigating the world of fertility during the CoVid-19 pandemic.CoVid-19 has uprooted all of our schedules, from our work to our social lives - so much about the future is now uncertain. This includes the world of fertility. Should treatments continue, should you keep trying to get pregnant, and what if you're pregnant right now?  To help navigate the fertility world during this time is David Adamson, a consulting reproductive endocrinologist and surgeon, Medical Director of Equal3 Fertility, Clinical Professor ACF at Stanford University, and Associate Clinical Professor at UCSF.

    EP 181 - A Life Well Lived

    EP 181 - A Life Well Lived

    Kathy Ireland and Chef Andre join Dr. Taz to explain the benefits of CBD products.Kathy Ireland is known as the supermodel turned supermogul. Her company, Kathy Ireland Worldwide, has just partnered with Vertical Wellness, an industry leader in the hemp cannabinoid health and wellness space, for CBD products. She and Chef Andre, the "fit chef," are working on this venture together.  Kathy and Chef Andre join Dr. Taz to explain the benefits of CBD products. They also discuss the many other projects they're both involved in.

Customer Reviews

4.6 out of 5
82 Ratings

82 Ratings

Dnag287446 ,

Thanks!

It was such an honor to be on your show. Your professionalism made the interview so easy. Dr. D

CHSmith9 ,

Thank You Dr. Taz

Thank you Dr. Taz for doing these podcasts. As one of your patients it is so good to have an additional opportunity to gain more of your wisdom and insight on healing.

Clarisse Gomez ,

Awesome Podcast!!!

Dr. Taz, host of The Dr. Taz Show, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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