100 episodes

Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful.

If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations.

Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD).

We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.

The Dr. Valerie Podcast Dr. Valerie Rein

    • Health & Fitness
    • 5.0 • 36 Ratings

Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful.

If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations.

Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD).

We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.

    Ep 166 - Relationships & Your Desires

    Ep 166 - Relationships & Your Desires

    In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay.

    She asks, what if you actually do get to have it?

    If you’re experiencing a power outage, head over to www.drvalerie.com/repower and download the free Repower Tool Audio.

    • 3 min
    Ep 165 - Relationships, Body Image & Unconditional Beauty with Jeffrey Tambor

    Ep 165 - Relationships, Body Image & Unconditional Beauty with Jeffrey Tambor

    In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns.

    He describes how all parts get to be welcomed, and your worth is not based on following the praise shame game but just because you exist.

    The opportunity to speak 1:1 with our Thriving Journey Guide, Brooke, is still available. Schedule your call today at www.healPSDcall.com if you desire to shift from SURVIVAL to THRIVING!

    • 6 min
    Ep 164 - Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey Tambor

    Ep 164 - Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey Tambor

    In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs.

    Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Register at www.thethrivingexperience.com

    • 3 min
    Ep 163 - This Trauma Defence Is Keeping You From an Abundant Life

    Ep 163 - This Trauma Defence Is Keeping You From an Abundant Life

    In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.

    If this episode speaks to you, don’t stop here. Go to www.drvalerie.com/book and download the first chapter of Dr. Valerie’s book for FREE.

    • 4 min
    Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?

    Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?

    In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back.

    Is this resonating? If so, consider leaving a review and sharing this episode so this message can reach other women. A thriving woman brings everybody up with her.

    • 7 min
    Ep 161 - 7 Questions to Start Your Trauma Healing Journey

    Ep 161 - 7 Questions to Start Your Trauma Healing Journey

    In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey.

    Has the book PSD made a difference in your life? Would you like to help us spread the message? If so, please consider posting a review on Amazon.

    • 2 min

Customer Reviews

5.0 out of 5
36 Ratings

36 Ratings

momofkaseyandtyler ,

Life-Changing

Dr. Valerie's work is completely life-changing. I highly recommend any of her work that you can get your hands on.

is<3 ,

Dr Valeries work is the KEY

I have been learning this stuff forever. And this is the key to what I’ve been missing. The prison guards are up but now I have the tools. Thank you thank you thank you

Brandi22 ,

Truly incredible conversations!

What I love most about this show is the really genuine conversations Dr. Valerie has with her guests. There are so many bits of wisdom and advice throughout these episodes that help you think differently about the work you do, the world we live in, and how we all need to heal. You’ll be happy you hit subscribe!

Top Podcasts In Health & Fitness

You Might Also Like