127 episodes

The Dylan Walter Podcast is a weekly podcast that brings you inspirational and practical insights and experiences through long form conversations with inspiring guests. We also take deep dives into helpful and relevant topics. You'll hear about nutrition, exercise, running, sustainability, mindfulness, food, spirituality, meditation and much more. This is a platform to inspire and give you the tools to live a more fulfilled life and to be the best version of yourself

The Dylan Walter Podcast The Dylan Walter Podcast

    • Health & Fitness
    • 4.9, 27 Ratings

The Dylan Walter Podcast is a weekly podcast that brings you inspirational and practical insights and experiences through long form conversations with inspiring guests. We also take deep dives into helpful and relevant topics. You'll hear about nutrition, exercise, running, sustainability, mindfulness, food, spirituality, meditation and much more. This is a platform to inspire and give you the tools to live a more fulfilled life and to be the best version of yourself

    Cultivating Pleasure and Healthy Sexuality with Laura Ellen

    Cultivating Pleasure and Healthy Sexuality with Laura Ellen

    Sex, self pleasure, sensuality, sexuality - things we all experience, but never really talk about, let alone have a healthy relationships with.

    In this amazing conversation we talk about why cultivating a healthy sexuality is just as important as exercise and diet.

    Connect with Laura!
    Lalulah Website: https://www.lalulah.com
    Lalulah Podcast: https://apple.co/2YEV0Vf
    IG: @lalulah__

    Books Mentioned:
    Pussy - Regena Thomashauer
    Way of the Superior Man - David Deida

    Intro Music:

    Check out the amazing Tubby Love on Youtube!
    www.youtube.com/user/TubbyLove1

    Subscribe and Leave a Review on iTunes!
    Follow me!
    Instagram @dylanwalternz
    Youtube: bit.ly/2mOy4jI
    Facebook: Plant Power NZ
    www.plantpower.co.nz
    Email: dylan@plantpower.co.nz

    • 1 hr 6 min
    Finding Purpose in Simplicity, Service and Space

    Finding Purpose in Simplicity, Service and Space

    After three weeks in Taiwan and three weeks back in New Zealand I am back to cover the journey I had and some basic principles I learnt to living a content happy life of purpose.

    Intro Music:

    Check out the amazing Tubby Love on Youtube!
    www.youtube.com/user/TubbyLove1

    Subscribe and Leave a Review on iTunes!
    Follow me!
    Instagram @dylanwalternz
    Youtube: bit.ly/2mOy4jI
    Facebook: Plant Power NZ
    www.plantpower.co.nz
    Email: dylan@plantpower.co.nz

    • 53 min
    How Lucy Brooking is Changing the World Through Cacao

    How Lucy Brooking is Changing the World Through Cacao

    Lucy is back for her third time on the podcast and she definitely shows up like usual with some insightful and inspiring wisdom.

    Find Lucy!
    @luc_y_luz

    Go to her retreat: https://www.facebook.com/events/702241553506622/

    Support me on Patreon: www.patreon.com/dylanwalterpodcast

    Donate: www.plantpower.co.nz
    www.patreon.com/plantpowerpodcast

    Coaching - Click the Link if you're interested!
    www.plantpower.co.nz/coaching-application/

    Intro Music:

    Check out the amazing Tubby Love on Youtube!
    www.youtube.com/user/TubbyLove1

    Subscribe and Leave a Review on iTunes!
    Follow me!
    Instagram @dylanwalternz
    Youtube: bit.ly/2mOy4jI
    Facebook: Plant Power NZ
    www.plantpower.co.nz
    Email: dylan@plantpower.co.nz

    • 1 hr 12 min
    Meditation 7 - How To Locate Your Sense of Self (Ego)

    Meditation 7 - How To Locate Your Sense of Self (Ego)

    In this meditation I take you through a practice of locating and observing your ego or sense of 'self'.

    Meditation starts: 5mins14secs

    If you live in Auckland, NZ I will be offering a half day tea and meditation retreat on the 10/02/2018. Contact me for details through Instagram @dylanwalternz

    Support the podcast and get access to more meditations and discussions: www.patreon.com/dylanwalterpodcast

    • 20 min
    Meditation 6 - The Illusion Of Living In Your Head

    Meditation 6 - The Illusion Of Living In Your Head

    The common human experience is the feeling of living in your head or behind your eyes. This is simply another appearance in consciousness that can be observed and meditated on.

    Rosalie makes a guest appearance before the meditation to talk about her mindfulness journey.

    Support the podcast and get access to more meditations and discussions: https://www.patreon.com/dylanwalterpodcast

    • 13 min
    How Toby Gibb Healed Anxiety Through Meditation

    How Toby Gibb Healed Anxiety Through Meditation

    Toby Gibb shares his story of how he learnt to understand and transform his anxiety caused by bad relationships, alcohol and drugs by using meditation and over 3 months on meditation retreats. This is an incredible, deep and relatable conversation.

    Support the podcast: https://www.patreon.com/dylanwalterpodcast

    • 1 hr 52 min

Customer Reviews

4.9 out of 5
27 Ratings

27 Ratings

olepomekapono ,

Great stuff!

Good quality studio work, sounds like Dylan & Rosalie are here in my room. Critically worthwhile content for physiological nourishment & emotional understanding.

HealthyOptimist ,

Very informative!

I learned a lot from this podcast! It’s totally worth your time!

WhosThatVeg ,

A New Favorite

I stumbled upon this podcast about a week ago and haven't been able to stop listening. Dylan is so wise, yet so relatable for me as he's around my age. He's a real one. These conversations are dope. Plant Power! Peace, love, compassion, namaste, all of that!!

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