55 min

The Dysfunctional Holiday Survival Guide Hack the Chat

    • Society & Culture

Do holiday gatherings with family and friends make you feel like you're standing at the threshold of Hell? 

Don't worry, you aren't alone. 

While over-zealous Christmas songs declare it the 'most wonderful time of the year,' for many people it's just the opposite.

Family drama, anxiety, divorce, loss, loneliness, politics and social pressure can make the holiday season anything but joyful.

Therapists Dr. Gwen Kesten and Dr. Robin Grant Hall offer suggestions on how to manage difficult situations in this entertaining and informative podcast.

Do holiday gatherings with family and friends make you feel like you're standing at the threshold of Hell? 

Don't worry, you aren't alone. 

While over-zealous Christmas songs declare it the 'most wonderful time of the year,' for many people it's just the opposite.

Family drama, anxiety, divorce, loss, loneliness, politics and social pressure can make the holiday season anything but joyful.

Therapists Dr. Gwen Kesten and Dr. Robin Grant Hall offer suggestions on how to manage difficult situations in this entertaining and informative podcast.

55 min

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