104 episodes

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.Please support me and the podcast: https://www.patreon.com/elliotwaters

The Dysregulated Podcast Elliot Thomas Waters

    • Health & Fitness
    • 5.0 • 1 Rating

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.Please support me and the podcast: https://www.patreon.com/elliotwaters

    Fortnightly Check-In #23 - Spotify Wrapped

    Fortnightly Check-In #23 - Spotify Wrapped

    Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.

    Please support me and the podcast: https://www.patreon.com/elliotwaters

    • 16 min
    Anxiety Attack Continues

    Anxiety Attack Continues

    I'm no stranger to anxiety attacks, but even for me this is a big one. I have been in this battle for almost a week now to get my nerves under control and the fight hasn't been won yet. And it appears that my anxiety enemy is adapting to a new style of control....

    Please support me and the podcast: https://www.patreon.com/elliotwaters

    • 12 min
    Going Dark: Alcohol Fuelled Anxiety

    Going Dark: Alcohol Fuelled Anxiety

    Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.

    Please support me and the podcast: https://www.patreon.com/elliotwaters

    • 18 min
    Wedding Bells or Alarm Bells?

    Wedding Bells or Alarm Bells?

    Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.

    Please support me and the podcast: https://www.patreon.com/elliotwaters

    • 9 min
    My Healthy Coping Strategies

    My Healthy Coping Strategies

    Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.

    Please support me and the podcast: https://www.patreon.com/elliotwaters

    • 11 min
    Fortnightly Check-In #22 - Falling Down

    Fortnightly Check-In #22 - Falling Down

    Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.

    Please support me and the podcast: https://www.patreon.com/elliotwaters

    • 10 min

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