The Ease of Hustle is the podcast for entrepreneurs determined to build or grow their digital businesses in limited time, without burning out or making themselves sick. Using a combination of The Self-Coaching Model, Human Design, Gene Keys, and background in psychology and nutrition, Lauren Cash will guide you to the easeful life and work balance you’re craving. Join the movement of business owners that are shifting paradigms by doing things their own way, while opting out of the shiny industry norms and shoulds.
The Final Episode
Whether you're brand new to The Ease of Hustle (welcome!) or a long-time listener, Lauren walks you through the best next steps for free and paid resources. She also teases her brand new podcast, The Simple Coaching Business. Listen in to get quick details for how to get the most out of the show and the resources she has to offer.
Get the full show notes here: theeaseofhustle.com
The Wrong Question: How Do I Not Burn Out Again?
Have you ever been burnt out? Are you afraid of it happening again? In this episode, Lauren teaches you how you can drop the fear of burning out, what you can do to assist the mind in relaxing around this question, and a few practices you can have in place as safeguards.
Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-9047/be0d9dd77e8fce2
The Wrong Question: How Should I Use My 10 Hours?
Do you ever feel like time is the problem holding you back from what you're wanting to create? Do you think if you had more time, you could have the life and business of your dreams? It's easy to blame time, but this is not the problem. In this episode, Lauren discusses what this thought reveals and how you can decide how to allocate your time.
Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-9060/bdcb4519998cfa7
The Wrong Question: How Can I Be More Consistent?
Have you ever felt like a lack of consistency is causing you to not get the results you want? In this episode, Lauren discusses the subjective meaning of consistency and teaches you what to look for and address, to get more of what you are actually wanting.
Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-9080/9aafbd0032db253
The Wrong Question: How Can I Feel Like I’m Not Always Working?
Do you ever feel like you are always working? It's easy for the mind to look for all the ways you are working rather than noticing and finding all the moments you are not. In this episode, Lauren teaches you how to solve for this by deciding what and when your free time is, and how to identify if you are overworking.
Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-9100/068ef58e9b4dc7d
The Wrong Question: How Do I Stop Getting Behind?
Have you ever wondered, "How do I stop getting behind?" If you have a human mind, you probably have. It's also one of the most result-stopping thoughts that is holding you back. In this episode, learn why that is and the exact process to never think this way again.
Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-9120/f14d6de83d73f5a
Perfect for entrepreneurs creating their own path
I’ve listened to all the episodes and have found value in each one. This podcast is perfect if you own your own business or want to start one, and are looking for tools and support to do it your own way. I especially like the blend of logic and accountability, with freedom and intuition. I’ve implemented Easeful Inbox and a new mindset around calendaring - amazing results!!
This has easily become one of my favorite podcasts to listen to - I love how researched every topic is - there’s always a book, modality, study and/or lived experience informing each episode. Lauren has a great voice for podcasting, too - absolutely something I’ve grown to look forward to each week and take action on immediately. Thanks, Lauren!
Perfect combination of productivity, coach and spirituality.
I listen to the folding effect and the plot twist episodes so many times. Thank you for these short nuggets of wisdom that help me realize I am not alone struggling with overwhelm and frustration while building a successful business and projecting the ‘I have it all together’ persona.
I am working on implementing the score card and I absolutely adore your generosity. Thank you for sharing ALL of things about your business productivity journey from moving to menstrual cycles.
Thank you for being an example of what’s possible.