72 episodes

The Elemental Lifestyle Podcast with Katrina Elkins is a 30-minute weekly deep dive into elemental living: fire, water, earth, air and light. Experience change as Katrina leads heart-based conversations relating to food, sex and the very joy of being alive on the planet today.

The Elemental Lifestyle Podcast with Katrina Elkins Katrina Elkins

    • Sexuality
    • 5.0, 4 Ratings

The Elemental Lifestyle Podcast with Katrina Elkins is a 30-minute weekly deep dive into elemental living: fire, water, earth, air and light. Experience change as Katrina leads heart-based conversations relating to food, sex and the very joy of being alive on the planet today.

    Episode #208: Anxiety Of The Collective and Debunking Conspiracy Theories with Steven Ash

    Episode #208: Anxiety Of The Collective and Debunking Conspiracy Theories with Steven Ash

    We welcome you to explore the energy of Hermes, the trickster with some curiousity and laughter about how to navigate the new conspiracy theories. 
    Where are you focusing your attention? Are you being diligent with what you are feeding your mind? 
    “There are many that get the most views and have a lot of authority and don’t get challenged…..A lot of people out there are false lights...But when you are willing to challenge even your heroes you see things differently," shares Steven Ash. 
     
    Now more than ever we all need to use our critical thinking skills. 
     
    You have the power to take a stand and to be sovereign. Look at the patterns in nature, the way that the universe works, and realize that what we can’t see is much more powerful in us. 
     
    "Whatever is in front of me, I can change," says Steven Ash. 
    Whatever is down the rabbit hole, don’t follow it. Make a choice to make decisions about the things in front of you. 
    A lot of the conspiracy theories feel out of control and ridiculous. The very powerful amount of uncertainty fuels people  to look for narratives to try to make sense of this time in our lives. 
    “This virus isn’t the expected misery.” Ben Roshke. 
     Understanding how the trickster energy can actually open us up to thinking for ourselves and standing in our power.  Hermes is the Master of the Masters and is know to be the trickster and messenger.  How does Hermes help us in our sovereignty? How do we not become deceived by others who say they now everything. 
    Are you FEELING starved?  Take the time to listen today. 
     
     
    STEVEN ASH
    Steven Ash is the founder of Ascension and Philosophy, a bestselling Author who is building an international reputation as a thought leader. He has published 6 books including his newest release in June, "How To Think Like A Genius."
    In his native country, Wales, U.K. Steven Ash has been said to be one of the most inspiring authors in generations. He is also the first person from his country to be featured on the cover of a leading personal development magazine in the US. 
     https://www.facebook.com/search/top/?q=ascension%20%26%20philosophy
     
    BEN ROSCHKE
    Transformation Alchemist Coach 
    "I found tribe and community that felt like home," Ben. 
    I found what my F**K YES was – what it was that sourced me, made me feel most alive and whole.  I found out how my sexuality is aligned and lost all shame. I saw that the innate goodness I had in myself was my sexuailty and vice versa.  I shed years of conditioning that had me believing so little in my own self worth and helped me embrace my bliss and shine.
    And because the universe works in wonderful and incredible ways – I found that a big part of my F**K YES was sharing and creating the space for others to find this medicine that helped me so much.  That quite literally saved my life. I also found the deepest peace of community, a life partner and beautiful family to share my journey with. 
    I’m so excited to be working with the Elemental Lifestyle to hold the space of others to allow the transformation in their lives that they most want and need.
    Ben's latest Blog post. 
     
    http://theelementallifestyle.net/blog-posts/broken-circuit-shame-of-our-sexuality/
     
     
     
    Katrina Elkins 
     
    Katrina is a Life Purpose Alignment and Intimacy Coach
     
    Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

    She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author 3 x published and creatress of “The Elemental Lifestyle” Brand- an open source community. Her popular program Radical Honesty has now blossomed into additional opportunities of support with MILK, HONEY, and THE WILD PARTS. 
    Katrina empowers her clients to fully embody their own sexual energy so

    • 1 hr 8 min
    Episode #207_Pocket of Your Power with Melissa Kim Corter

    Episode #207_Pocket of Your Power with Melissa Kim Corter

    "I used to feel that my sensitivity was a burden not a gift." Melissa. "But when, I accepted that part of me as a gift...all the other things became possible with me to lean into vulnerability and authenticity."
    Today's theme is all about offering you relief and feeling empowered to surrender into the uncertainty of whatever you are facing in the now. "Uncertainty has the power to birth every miracle in your life," says Melissa Kim Corter. 
    Melissa shares 3 steps to move through the fear of uncertainty in taking action to move into your pocket of power.
    Learn how to bypass the fear and step into your power by ccepting and allowing the real moments of your FREEZE, FLIGHT, OR FIGHT.  You can free yourself within your nervous system. 
    She shares in detail the following 3 steps: 
    1. The breath, I am safe. Ground. 2. Writing it all out. The fear. 3. When I am engaged with my power, what does that feel like.
    We also talk about the flip side of NOT ENOUGH and how it can support you in stepping into your authentic life.
    Move from being disempowered today. Understand your Pocket of Power.
    Melissa Kim Corter joins us today on the show to support the important of shifting the "not enough" and "being too sensitive" into ownership of your fullest pocket of power. 
    WEEKLY CONTRIBUTING Guest highlights
    Chirag from show #204, The Raw Power Of Yosemite, started a crowd-funding for children and adults who are starving outside of Mumbai, India. 
    https://gocrowdera.com/c/cFSKAIo6
    Everyday since he started the campaign, he is going out to feed the people who are in desperate need of food. On May 13th, a young boy was given a ration of food and ran back to his mom saying, "We get to eat today."
    Community is important to us. We met Chirag when we went to India in November of 2018. He is one of our favorite people in our travels abroad.  You can support his cause directly at:
    https://www.paypal.me/ChiragSadhnani
    BIO MELISSA KIM CORTER
    A best-selling author + personal development/business coach.
    She supports and guides clients through life and business transitions with her background in psychology, habit building, spiritual philosophies, energetic principles, and neuroscience. 
    Melissa Kim Corter's purpose is to help you discover your relationship to money and power. Being broke does not serve anyone; trust me I've learned the hard way.
    I know how to help you rewire your brain and body for purpose and prosperity. When you get your value...like really get it, your bank account will reflect it back to you.
    My mission is to make millions, help millions, and give millions. Supporting those who have big visions and are ready to claim the power to create them.
     Join her FB group. 
    https://www.facebook.com/groups/permissiontoprosper/?ref=share
    Website: 
    www.melissacorter.com
    Katrina Elkins 
     
    Katrina is a Life Purpose Alignment and Intimacy Coach
     
    Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

    She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author 3 x published and creatress of “The Elemental Lifestyle” Brand- an open source community. Her popular program Radical Honesty has now blossomed into additional opportunities of support with MILK, HONEY, and THE WILD PARTS. 
    Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and address any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!
    Katrina's own personal pr

    • 52 min
    Episode #206: The Face of Uncertainty - Live the Impossible with Susana & Oliver

    Episode #206: The Face of Uncertainty - Live the Impossible with Susana & Oliver

    What is the lifestyle that calls to you in your heart?
    When you starting LIVING in your fullest experience you learn how to live with uncertainty. 
    Join Bryan and Katrina with guests Oliver and Susana from LIVE THE IMPOSSIBLE show on ITUNES podcast. 
    This is a invitation to take responsibility for the things that you are ready to clear. The element of water support the simple ways to allows uncertainty and embrace the simple. 
     Our weekly contributing guest, Monica Szymonik from Mom's Unshackled shares her creation of love with her poetry specifically inspired for this episode. She can be reached at https://momsunshackled.mykajabi.com/EFWorkshop
     
    BIO- Susana and Oliver Silverhoj 
    LIVE THE IMPOSSIBLE
    www.https//www.livetheimpossible.today/
     
    www.https//www.conscioustravelfamily.com/
     
    www.https//www.silverhoj.com
     
     
    A decade ago Susana and Oliver consciously and actively started our journey towards living their dream life.
     
    The comments they often receive are: "That is impossible" or "You can´t do that", or "I could not afford to do that".
     
    Most people cannot even imagine it possible to live as they do or live their own dream.
     
    They find all types of reasons why it is impossible.
     
     
    Therefore, their Mission has become to co-create a new conscious reality, where they remove the veils so they all can live our lives to its highest potential – a Meaningful, Holistic and Passionate life – making a difference in the world by being the unique genius´they are. A life many would call impossible.
     
     
    Susana & Oliver have been soul mates and partners since 2001 and alchemized their shadows together through thick and thin. They allowed the triggers to point towards what was to be embraced and transformed within themselves.
     
     
    Our attitude is that WE are responsible for how we experience life.
     
    In their relationship they decided to clear the stereotype roles and our programs, and consciously go for what makes them happy, together. With a focus on ‘having it all’ they have transcended the energetic fences of what is possible and released our inner genius´.
     
    They have their home base in Denmark and travel the world with flow, short and long journeys, while clearing and reactivating stargates and creating new sacred spaces.
     
    They travel through galaxies, universes and timelines. Their multidimensional reality makes outer circumstances less important as freedom comes from within and then is manifested externally.
     
    They do their best to help our 3 children to grow up free, compassionate, happy and empowered. World schooling them and working from our ​laptops with what we love supports that lifestyle.
     
    BIO Bryan Elkins 
    Transformation Coach
    I left my twenty year career as a civil engineer to pursue a life-long dream of traveling and photography. I am a way-shower for men to embrace their powerful creative force and go beyond the normal structures of professional paths. I have also been instrumental in creating the expansive structure of support for the metaphysical sessions called the Gemini project in The Elemental Lifestyle.
     
    BIO Katrina Elkins 
    Life Purpose Alignment and Intimacy Coach
    Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 
    She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author 3 x published and creatress of “The Elemental Lifestyle” Brand- an open source community. Her popular program Radical Honesty has now blossomed into additional opportunities of support with MILK, HONEY, and THE WILD PARTS. 
     
    Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and address any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionis

    • 50 min
    Episode #205: Birthright of Your Sexuality w/ Seamus

    Episode #205: Birthright of Your Sexuality w/ Seamus

    Do you FEEL uncomfortable standing in the power of your sexuality? 
    "How do you build the fire, maintain the fire, and not burn the house down?" Seamus Russell from Resurrecting The Male Divine. 
    You can take your sexuality from your weakness to your own personal power. 
    Your boundaries and voicing your truth allows you to be open with your partner(s)/spouse/lover.  Healthy men who don't know how to stand in their power and show up with their lover are learning how to hold the place of bliss, orgasmic power, and heart connections. And women are receiving the Masculine without inhibition. 
    Seamus Russell, Ben Roschke,and Katrina Elkins openly discuss why stepping away from the engineered culture and into new places and ways to connect is the FOUNDATION for growing healthy avenues and communities. 
    Connection BUILDS the structure and that most of our broken systems of connection show us the opposite: the structure creates the connection. This leads to the current state of our sexual traumas, abuses, and broken circuits.  Porn, trafficing for sex, abuse of teens is a huge part of these examples of the structures that aren't working. 
    In order to show up and be fully seen and embodied, Seamus encourages us to embrace the birthright of our sexuality. To allow the potency of our fire we need to have tools and a container of support to navigate and understand it. 
    "What gets me out of bed in the morning is to raise the level of intimacy, pleasure, and connection in this world," Seamus. 
    SEAMUS RUSSELL
    Seamus studied at the London school of Tao for over 4 years, taking him to a teacher level across multiple Taoist healing and martial art modalities. Seamus primarily teaches Sexual Kung Fu for men and women, including intimacy, tantra, and conscious sexuality. Based out of Vancouver Island, Canada, Seamus offers one on one video coaching sessions with clients from all over the world. 
    Seamus co-hosted the Men's Jade Arrow Taoist Group in London. Over 20 years of Reiki teaching and training experience. First Nations wisdom and Celtic shamanism. 
    CONNECT with Seamus here:
     https://www.facebook.com/maledivine/
     
    BEN ROSCHKE
    Transformation Alchemist Coach 
    "I found tribe and community that felt like home," Ben. 
    I found what my F**K YES was – what it was that sourced me, made me feel most alive and whole.  I found out how my sexuality is aligned and lost all shame. I saw that the innate goodness I had in myself was my sexuailty and vice versa.  I shed years of conditioning that had me believing so little in my own self worth and helped me embrace my bliss and shine.
    And because the universe works in wonderful and incredible ways – I found that a big part of my F**K YES was sharing and creating the space for others to find this medicine that helped me so much.  That quite literally saved my life. I also found the deepest peace of community, a life partner and beautiful family to share my journey with. 
    I’m so excited to be working with the Elemental Lifestyle to hold the space of others to allow the transformation in their lives that they most want and need.
    Ben's latest Blog post. 
     
    http://theelementallifestyle.net/blog-posts/broken-circuit-shame-of-our-sexuality/
     
     MONICA SZYMONIK
    Legal Abuse Recovery Coach (aka mama bear mindset coach)
    WEEKLY ADDITIONS  from Mom's Unshackled, Monica her voice to inspire us to take action in our lives.  Connect with her at:
    https://www.facebook.com/momsunshackled
     
    Katrina Elkins 
     
    Katrina is a Life Purpose Alignment and Intimacy Coach
     
    Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

    She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author 3 x published and creatress of “The Elemental Lifestyle” Brand- an

    • 57 min
    Episode #204: Yosemite: The Raw Power Within (w/ Chirag)

    Episode #204: Yosemite: The Raw Power Within (w/ Chirag)

    Are you aching to get out and travel? Do you feel STUCK in this moment because you are in self-isolation?  You are NOT alone.  The voice of world traveler, Chirag Sadhnani, from India gives us a new perspective of how to navigate this time with gratitude. 
    And he shares a story of an Indian man and the desperate measures he took in order be with his family, by bicycling 1,500 KM. 
    "If you have a place to self-isolate you are lucky," Chirag. "And this is part of life, look at the positive-side and keep going."
    Chirag is a world traveler, photographer, and filmmaker from India. 
    He shares his insights from his trip to Yosemite National Park to understand how important it is to follow your passions in our life. Yosemite is a mirror for us all. It shows us how we NEED connection. It shows us the raw, wild within us. 
    Why this time is a chance for us become more intentional in everything we do in the now and in the future. 
    Mentioned in the podcast: Hampi, Karnataka. Movies: The Dawn Wall and Free Solo. 
    Thank you for your continued support. Subscribe and share. This is our second year running!! 
    WEEKLY ADDITIONS  from Monica Szymonik, Mom's Unshackled, shares her voice to inspire us to take action in our lives.  Connect with her at:
    Https://www.momsunshackled.com
     
     BIO Chirag Sadhnani
    World traveler, photographer, filmmaker.  You can follow him on Instagram. His work is mind-blowing and expansion. He shows us that it is possible to do the things that you absolutely love. At 17 years old, he made a brave decision to not follow the normal path of engineering or becoming a doctor.  He is a way-shower for thousands of youth who feel confined in believing they have to do it one way only. Life is meant to be filled with adventure, travel, and sharing of your gifts. 
     https://instagram.com/chiragsadhnani?igshid=gwt3zm2j9jjm
    Katrina Elkins 
     
    Katrina is a Life Purpose Alignment and Intimacy Coach
     
    Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

    She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author 3 x published and creatress of “The Elemental Lifestyle” Brand- an open source community. Her popular program Radical Honesty has now blossomed into additional opportunities of support with MILK, HONEY, and THE WILD PARTS. 
    Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and address any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!
    Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given her the depth in holding the space of compassion for the journey to wholeness and complete freedom. Her global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.She has been traveling the world with her two children and 2 life partners, Bryan Elkins and Ben Roschke. She is currently in California after living in Bali, India, Thailand, Cambodia, Cyprus, Sicily, Romania, and Greece. 
    FB: The Elemental Lifestyle 
    https://www.facebook.com/groups/1616435395331095/?ref=share
     
    IG

    www.instagram.com/katrina_elkins 
     
    Twitter
    www.twitter.com/katrinaelkins1


     
     
     

    • 44 min
    Episode #203: Discovering Desire - Daniela Gil

    Episode #203: Discovering Desire - Daniela Gil

    Do you trust your desires? Are you anxious, experiencing a lack of energy, feeling loss and in deep grieving?
    GIVE it your 100% and be open to new ways of connecting with your sexuality/life force. 
    Daniela joins Katrina for an intimate conversation about connection, creation, and the desires of men and women. Daniela address celibacy and Katrina shares about the transition from her marriage with her life partner of 25 years to an open relationship. 
    We are BOLD and VERY open about our sexuality in this podcast. 
    Can you embrace how different we are as human beings, while accepting the fact that we are more connected/similar than you could ever imagine?
    Now it is time to get to the core of our ability to connect with ourselves and others in new ways.
    The old ways of connecting are not as easily accessed because of the social distancing. And it is showing us a greater conversation about connection, intimacy, and desires.
    You can FEEL connected and whole. And you can release the judgement on self, others, and the collective. 
    After listening to this podcast you will desire to:
    *Own your creative force. 
    *Own your life's choices. 
    *Give everything your 100%. 
    After listening to this podcast:
    Be radically honest about your desires and open up to allowing the discovery of the soul desires. IF you struggle with the desires of the ego, it is time to take a listen.
    Thank you for your continued support. Subscribe and share. This is our second year running!! 
    WEEKLY ADDITIONS  from Monica Szymonik, Mom's Unshackled, shares her voice to inspire us to take action in our lives.  Connect with her at:
    Https://www.momsunshackled.com
     
    BIO: Daniela Gil
     
    Daniela is a spiritual teacher who is renowned for her psychic capacity and the crystalline clarity with which she shares the guidance, insight and energy of the Akashic Records. She’s known as “the psychic’s psychic” and “the healer’s healer” - working with and training many incredible and influential spiritual teachers, coaches, wellness practitioners and trusted voices in the fields of spirituality, metaphysics, and self-development.
     
    Daniela’s work catalyzes an elevation and expansion of consciousness and inspires an embodiment of greater love, trust and possibility. She’s devoted to supporting the shift from a state of dependency and seeking, where many look to an external teacher, savior, or religion for spiritual information and personal growth, to a state of empowerment - where we collectively claim responsibility for our spiritual evolution and remember ourselves to be the source of it all and one with divinity. Daniela is led by love and her intention is to activate the realization, remembering, and embodiment of the immense love, possibility, and divine perfection that we are and life is.
    Daniela shares her Akashic Practitioner Trainings, retreats, group speaking engagements, and one-on-one Akashic Sessions internationally, and hosts yearly retreats and trainings in Los Angeles, New York, the Greek Islands and Bali.
     https://www.danielagil.love/
     
    BIO Katrina Elkins 
     
    Katrina is a Life Purpose Alignment and Intimacy Coach
     
    Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

    She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author 3 x published and creatress of “The Elemental Lifestyle” Brand- an open source community. Her popular program Radical Honesty has now blossomed into additional opportunities of support with MILK, HONEY, and THE WILD PARTS. 
    Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and address any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Thr

    • 56 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Livelybug ,

Great conversations!

Great job bringing love, compassion, and power to traditionally sensitive topics. Love what you’re up to! I’d like to have you as a guest on my show Create.Life.Vision! 💕💕💕

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