40 episodes

As Liv Tyler said in EMPIRE RECORDS, "There are 24 usable hours in every day." Not one of us has any more time than the other one - but some of us are making better use of our time than others, therefore seemingly having everything together.
This podcast supports a theory that your work/life balance directly impacts your productivity: if you're sleeping 8 hours a night and working ONLY 8 hours a day, then the rest of those hours are what you wanna Elevate. Hence, "elevate your 8." The goal of this show is to help you make the very best use of those hours, while also supporting and showing best practices with our sleep and our work.

The Elevate Your 8 Podcast Kris McPeak

    • Business
    • 5.0, 20 Ratings

As Liv Tyler said in EMPIRE RECORDS, "There are 24 usable hours in every day." Not one of us has any more time than the other one - but some of us are making better use of our time than others, therefore seemingly having everything together.
This podcast supports a theory that your work/life balance directly impacts your productivity: if you're sleeping 8 hours a night and working ONLY 8 hours a day, then the rest of those hours are what you wanna Elevate. Hence, "elevate your 8." The goal of this show is to help you make the very best use of those hours, while also supporting and showing best practices with our sleep and our work.

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

marisaimon ,

Great time management tools

Kris has a fun personality that she effortlessly brings to this podcast to provide quick and enjoyable ways to get more out of the 24 hours/day we all have. Thanks for sharing all these resources Kris!

The Food Heals Podcast ,

Elevating My 8 Daily! Thanks to Kris!

I love the concept of "elevating your 8" There is a quote I read recently that said something to the effect of, "We all have the same amount of hours in a day as Beyonce." I laughed, but this is true of every human being. We may all have different origin stories, backgrounds and life experiences, but we all have the same amount of TIME. So when I put it into perspective that way I realized that there must be a better way to make the best, most productive, most creative use of our time so we can create extraordinary things in the world! This is where Kris McPeak comes in! Kris teaches us the tricks, tools and tips to elevate our 8 hours every day with inspiring interviews, great guests and a unique perspective! I am so happy to add this podcast to my permanent rotation! A must-listen!

fitness 13 ,

Kris rocks!

Kris is a woman on a mission to help others on time management and so much more!
I highly recommend listening to her podcast! 🙌

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