53 episodes

As Liv Tyler said in EMPIRE RECORDS, "There are 24 usable hours in every day." Not one of us has any more time than the other one - but some of us are making better use of our time than others, therefore seemingly having everything together.
This podcast supports a theory that your work/life balance directly impacts your productivity: if you're sleeping 8 hours a night and working ONLY 8 hours a day, then the rest of those hours are what you wanna Elevate. Hence, "elevate your 8." The goal of this show is to help you make the very best use of those hours, while also supporting and showing best practices with our sleep and our work.

The Elevate Your 8 Podcast Kris McPeak

    • Education
    • 5.0, 24 Ratings

As Liv Tyler said in EMPIRE RECORDS, "There are 24 usable hours in every day." Not one of us has any more time than the other one - but some of us are making better use of our time than others, therefore seemingly having everything together.
This podcast supports a theory that your work/life balance directly impacts your productivity: if you're sleeping 8 hours a night and working ONLY 8 hours a day, then the rest of those hours are what you wanna Elevate. Hence, "elevate your 8." The goal of this show is to help you make the very best use of those hours, while also supporting and showing best practices with our sleep and our work.

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

BeautyCallPodcast ,

Truly inspirational!

Kris has inspired me to do more and be more as I now know how to be more efficient with my time! A must listen!

Missvero_18 ,

Practical, Insightful Guide to Life

Kris does an excellent job of breaking down what it means elevate your 8! I would highly recommend listening to her podcasts if you’re looking into making a change in your lifestyle by managing your time more effectively and efficiently.

MusicCityMel ,

So good!

Such helpful life tips!!!

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