40 episodes

For the last 19 years I’ve invested thousands of hours into athlete development.

Starting Phase 1 Sports in 2003 has put me in a position to train Elite level athletes in all sports.
This podcast, was created to inspire, motivate, and give guidance to Elite Athletes all over the world.

So if you are in the early stages of your athletic career, or a veteran in the league, there will be some value for you by listening.

Subscribe now and tap in on IG @iamphase1 @phase1elite

The Elite Athlete Podcast with Mike Waters Mike Waters

    • Health & Fitness
    • 5.0 • 6 Ratings

For the last 19 years I’ve invested thousands of hours into athlete development.

Starting Phase 1 Sports in 2003 has put me in a position to train Elite level athletes in all sports.
This podcast, was created to inspire, motivate, and give guidance to Elite Athletes all over the world.

So if you are in the early stages of your athletic career, or a veteran in the league, there will be some value for you by listening.

Subscribe now and tap in on IG @iamphase1 @phase1elite

    How Working Out and Healthy Nutrition Can Lead to Wealth!

    How Working Out and Healthy Nutrition Can Lead to Wealth!

    After answering “why I still work out so hard at age 43” so many times, I decided to talk about it on today’s episode of Embrace The Process Podcast.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 22 min
    What Happen to Your 2022 Goals?

    What Happen to Your 2022 Goals?

    It's almost February and I keep hearing people talk about their goals for 2022. However, most are talking about how they are already off-track. Some have even given up on them already. 
    We think that January 1st means we all start over. But I'm here to tell you that's not the case at all. All of the issues and drama from 2021 will still be there on January 1st! It's up to you to make the decision and commit to those goals. It's up to you to make the right decisions daily to accomplish those goals. 
    So in this episode, I wanted to share some of my secrets to making sure you accomplish every single one of your goals in 2022!

    Mike Waters. Phase 1 Sports 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 13 min
    Entrepreneur. Is Your Battery Dead???

    Entrepreneur. Is Your Battery Dead???

    If you are the go to person in any industry, you need to listen to this episode. It’s all about keeping your passion for people going for years without reaching burnout! It starts with making yourself the priority. Which we know can be hard for us at times.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 13 min
    Antonio Brown | Mental Health | Generational Wealth | The Pro Athlete Episode

    Antonio Brown | Mental Health | Generational Wealth | The Pro Athlete Episode

    After seeing meme after meme. joke after joke, I had to speak on the Antonio Brown "situation". Working with pro athletes for the last 19 years, made me feel obligated to speak on these subjects. 

    I don't know Antonio Brown personally, but I have met him twice. So this is not about him directly even though him walking off the field started the thought that led to this episode! 

    Listen and share with EVERY single athlete you know. They need to hear this.... 



    Mike Waters, Phase 1 Sports 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 18 min
    Self Respect and Self Awareness in 2022

    Self Respect and Self Awareness in 2022

    Season 4 Episode 1 is all about 2 things we all should focus on in 2022. Self Respect and Self Awareness! 

    Host Mike Waters

    mikewatersperformance.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 25 min
    Divorced, Broke, and Homeless to 100K a Year Training Clients | Personal Trainer Jayanni Joseph

    Divorced, Broke, and Homeless to 100K a Year Training Clients | Personal Trainer Jayanni Joseph

    Life is full of ups and downs right? But for some of us, those downtimes are worse than others. 

    Personal Trainer Jayanni Joseph shares his journey from the military to being divorced, broke, and homeless. 

    It's not always easy to be completely transparent, but @Jaytrainzz understands that his story is what has made him who he is today. His story is also his number one tool to inspire and motivate clients to reach their goals. 

    So tune in and share this episode of EMBRACE THE PODCAST with MIKE WATERS. 

    To connect with Jayanni tap in on IG @jaytrainzz 

    Mike Waters on IG @iamphase1 

    info@phase1sports.com   




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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

StayDenise ,

Proud of my M-Town Boy

Proud of you Mike!!!! You never cease to amaze me. Congrats!

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