18 episodes

Exploring spirituality and psychology as a means to overcome mental, emotional and lifestyle blocks.

The Ellis Anthony Podcast Ellis Anthony Peters

    • Religion & Spirituality
    • 4.8 • 20 Ratings

Exploring spirituality and psychology as a means to overcome mental, emotional and lifestyle blocks.

    5 Things to Schedule Weekly

    5 Things to Schedule Weekly

    In this episode I explain based on my own experience, and also research, 5 things that you should add into your week in order to improve the overall quality of your life. We touch on spirituality, psychology, physical fitness and social life. 
     
    To work with me: https://www.ellisanthonycoaching.com/

    • 9 min
    How to Overcome Feeling "Not Good Enough"

    How to Overcome Feeling "Not Good Enough"

    In this episode we get into why people easily develop the belief that they are not good enough. Then we get into specific ways through spirituality and psychology/mindset that we can "overcome" this. 
     
    For more: https://www.ellisanthonycoaching.com/

    • 17 min
    Are you an "HSP?" (and what this means spiritually)

    Are you an "HSP?" (and what this means spiritually)

    In this episode we get into what being HSP means, why it is a scientific personality trait, and the downsides and benefits of it. Specifically, we talk about how it can be a big benefit spiritually. 
     
    To work with me as your Life Coach, apply for a consultation here: https://www.ellisanthonycoaching.com/
     
    To take the HSP test click here: https://hsperson.com/test/highly-sensitive-test/

    • 14 min
    3 Untraditional Spiritual Practices to Improve your Life

    3 Untraditional Spiritual Practices to Improve your Life

    In this episode, I explain 3 spiritual practices that can improve your life that are not always at the forefront of recommendation. I go over some mainstream science behind them and how to get started with them. 
     
    To hire me as your 1:1 Life Coach and find a totally new perspective on yourself and life, apply here: https://www.ellisanthonycoaching.com/

    • 12 min
    4 Signs You're Living on Autopilot (and how to change this)

    4 Signs You're Living on Autopilot (and how to change this)

    In this episode I talk about the philosophy and psychology behind living on autopilot, signs that you may be living on autopilot, and practical and unique approaches to solving the problem. 
     
    For more: https://www.ellisanthonycoaching.com/

    • 11 min
    How to Stop People Pleasing

    How to Stop People Pleasing

    In this episode we get into 1) what is people pleasing, and why it's harmful 2) how it comes to be 3) how to uniquely overcome it (with a spiritual component) 
     
    To apply for a life coaching consultation: https://www.ellisanthonycoaching.com/

    • 14 min

Customer Reviews

4.8 out of 5
20 Ratings

20 Ratings

hindsight_biased ,

High quality no bull spiritual podcast

As a HSP I appreciate the contents of the podcast.

I discovered this on tiktok.

A technical note: as I work backwards on podcasts I notice the volume is inconsistent within an episode. It also doesn’t get loud enough so I have to turn up the volume on iPhone. Please fix.

LA_Sig ,

Tiktok brought me here

Thanks for the short and on point wisdom drops

thejohunter666 ,

5 stars for sure

I really like hearing some of these topics cause they are helpful for me because I am just getting into mental health betterment!

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