123 episodes

Nourish your goals and soul dreams here: Holistic Life Coach and Health Psychologist to the Ultra Wealthy, Elsie Blass specializes in self-love, behavior change, and extending the life expectancy of the body. She caters to mental health, emotional health, spiritual health, and physical health. Your ever evolving life goals will be maintained here with holistic practices, up-to-date science, and spiritual practices combined to bring you the most pleasure to your daily living. Dr. Blass is dedicated to helping you heal, feel whole and satisfied, and most of all happy. Your self-care, relationships, and business are important to you and E.B. is here to help you in each of those areas. Cheers to success, wealth, health, and abundance. Your high-vibe doctor is here to help you thrive.

SELF-LOVE SESSION PODCAST Dr. Elsie Blass

    • Education
    • 4.6 • 16 Ratings

Nourish your goals and soul dreams here: Holistic Life Coach and Health Psychologist to the Ultra Wealthy, Elsie Blass specializes in self-love, behavior change, and extending the life expectancy of the body. She caters to mental health, emotional health, spiritual health, and physical health. Your ever evolving life goals will be maintained here with holistic practices, up-to-date science, and spiritual practices combined to bring you the most pleasure to your daily living. Dr. Blass is dedicated to helping you heal, feel whole and satisfied, and most of all happy. Your self-care, relationships, and business are important to you and E.B. is here to help you in each of those areas. Cheers to success, wealth, health, and abundance. Your high-vibe doctor is here to help you thrive.

    132. A Relationship w/Distractions + Magnetic Empire Meditation

    132. A Relationship w/Distractions + Magnetic Empire Meditation

    Let's review your relationship with distractions so you can get back to building your empire with ease. Plus a brand new meditation is included in this episode from my NEW Mentorship (Magnetic Empire).

    For this week's identity shift affirmations, visit https://www.elsieblass.com/blog/42-Identity-Shift-&-Embodiment-Affirmations

    Click the link below for more details. 

    Let's dive into today's episode. 

    Where to next? ⤵️


    Magnetic Empire Coaching and mentoring https://www.elsieblass.com/magneticempire
    Contact: https://www.elsieblass.com/contact
    Follow on IG: @elsie.blass 
    Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly

    • 19 min
    131. Signs Of A High Value Person & Safe Person To Love

    131. Signs Of A High Value Person & Safe Person To Love

    Here are signs that will help keep you safe and from wasting your time, energy, and money. Ensure a healthier new outlook on love, sex, self-love, and self-modification. 

    Let's dive into today's episode. 

    Where to next? ⤵️


    Magnetic Empire Coaching and mentoring https://www.elsieblass.com/magneticempire
    Contact: https://www.elsieblass.com/contact
    Follow on IG: @elsie.blass 
    Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly

    • 30 min
    130. Stabilize Your Worthiness & Starting Over (Love + Money Session)

    130. Stabilize Your Worthiness & Starting Over (Love + Money Session)

    Start accumulating reasons to be worthy of love and money. We need reasons. Our brain needs reasons. We need to replace all of the reasons that have come up as to why we aren't worthy. For years, your brain has given you reasons, but now it's time to talk back and make this relationship with self, with love, and with money - alright. 

    Not everyone that you started with is going with you. Even this current version will have to take a back seat. In the last couple of episodes, we've talked about your environment. People, places, and things. 

    The environment also has to do with your mind. How is the temperature of love up there? How does it feel to you? In what ways can you improve?

    Self-Love Session Journal Time: 


    My true feelings around money are/is _________.
    I am not worthy of (love/money) because I'm not good at _________.
    I would be more worthy if ____________.

    Worthiness has nothing to do with if you're good enough. It's more about do you believe the truth or a lie about the reasons that come up. Most importantly, how is your comeback game? 

    Meaning, that when thoughts come up that keep you from healthy love and money, how good are you at rebuttals and or providing clarity about why you are worthy? Your comeback game has to be stronger, that's all that means. 

    There comes a point that even when the unworthiness shows itself, you're instantly able to speak the truth and put yourself back in alignment. 

    Unworthiness will show up time and time again, and it's important to understand the framework here. All you have to do is counter the unworthiness with a good enough and believable reason why you are worthy. 

    We are technically already worthy just from breathing and being in human form. We actually can use that one reason alone and that can be reason enough. However, sometimes the self isn't satisfied with that response and demands something else to replace it. 

    Sometimes you can't easily replace the unworthiness until you talk things through with yourself, with a friend or mentor.

    Let's dive into today's episode. 

    Where to next? ⤵️


    Contact: https://www.elsieblass.com/contact
    Follow on IG: @elsie.blass 
    Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly

    • 39 min
    129 - Gain Back Time & Expand It Masterclass & Session

    129 - Gain Back Time & Expand It Masterclass & Session

    Vulnerability with Self. Why Delegating Task Gives You Energy. Letting go of being and doing it all. You're a lot stronger when you are wise and full of flow and overflow. Everyone needs help and love and we continue to not take up too much space in our relationships and household. Maybe because we don't feel safe. Maybe because we feel that we can't. If you don't start taking up space today then you're going to lose the chances that you can take to move ahead. It's time to do what we haven't done or haven't wanted to do or say or be. Sometimes it takes a minute (meaning it takes 30 days or a little more) to fully step into a new reality as you are implementing the thoughts that are new and fresh and aligned with your desires. Hold steady and do one of these things today: • Create and follow through with new boundaries. Enforce with force. Meaning persevere and push through the discomfort of your will, your fears, and the reactions others may offer in response to your new safety lines and measures. • Release and let go. Let go and release control, but take control by letting go of what you're not receiving at this moment in time from any one source, person, place, or thing. • Live today for tomorrow. Live properly today so that tomorrow you can reap your rewards. Live positive today and see your tomorrow change. Save money today, and see it in the account tomorrow. Building and building one day on top of the other. With peace and ease. • Know that business is hard. Showing up sometimes can be hard. Be willing to go through the fire for your message and your great work. Be willing to go through the hard times. There are tons of hard times and yes, things are great and money is amazing, and yet we have to remember that peace and prosperity are both equally important. Always chase your peace and your peace will prosper you. This week's affirmations! ❤︎ I am making more time for 'me.'❤︎ I am acknowledging new ways to save myself time energy, and money.❤︎ I am delegating things to others more and more and it feels so good to have more time. ❤︎ I am requesting and requiring others to contribute to my well-being by being safe people for me to love. ❤︎ I am showing others that I respect my time and that my time is sacred. At work. At school. At home. Everywhere.❤︎ I am showing up for myself in new and powerful ways.❤︎ I am no longer allowing people to take advantage of me. ❤︎ I see things and lovingly call them out and then set boundaries that I stick to with force. ❤︎ I have my time back. Brain, help me to get my time back from ways it no longer needs to be distributed. ❤︎ I have money. I have peace. I have time. I have my beauty. I have my mind. ❤︎ I am joy. I am peace. I am love. I am solid. I am emotionally stable. I am mentally stable. I am spiritually stable. I am financially stable. Let's dive into today's episode.

    Where to next? ⤵️


    Contact: https://www.elsieblass.com/contact
    Follow on IG: @elsie.blass 
    Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly

    • 53 min
    128. Moving On. Moving Forward. Moving Ahead.

    128. Moving On. Moving Forward. Moving Ahead.

     Let's dive into today's episode. 

    Where to next? ⤵️


    Contact: https://www.elsieblass.com/contact
    Follow on IG: @elsie.blass 
    Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly

    • 21 min
    127. Self-Love Session For Building An Empire / Happy Valentine's!

    127. Self-Love Session For Building An Empire / Happy Valentine's!

    I share 3 things that will help get you back into position and taking good care of yourself while building your empire with ease. Here are my secret go to strategies that work fast in getting back in the game and playing to win.

    I have these self-love sessions often and they really help me get out of my head and into my heart. These strategies work for my clients and they will work for anyone who is tired of chasing their dream and can use some love during the process. 

    Let's dive into today's episode. 

    Where to next? ⤵️


    Contact: https://www.elsieblass.com/contact
    Follow on IG: @elsie.blass 
    Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly

    • 25 min

Customer Reviews

4.6 out of 5
16 Ratings

16 Ratings

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
Do The Work
Do The Work
How to Be a Better Human
TED and PRX
TED Talks Daily
TED

You Might Also Like

On Purpose with Jay Shetty
iHeartPodcasts
20/20
ABC News
Crime Junkie
audiochuck
Call Her Daddy
Alex Cooper
Morning Rae
Allana Blumberg
Note to Self
Dear Media