The Empath Metamorphosis Podcas‪t‬ Rachel Ceness

Are we born Empaths or do we grow into this way of being due to life circumstances, experiences and even childhood trauma? Join me as I explore a few different ideas surrounding this topic. I'd love to know your opinion as well-send me a DM on IG or an...

Do you ever get hit with sudden bouts of anxiety or suddenly feel the heaviness of the world weighing on you? It can be a challenge to discern what emotions and energy are yours versus what you're picking up on from others. Today, I'm breaking this down...

Today, I'm sharing more about my personal current journey, which is in large part is pregnancy. I'm opening up about some current reflections, thoughts and realizations I've been having as well as encouraging you to bring forth and discuss topics like...

The path of ascension affect all aspects of our reality. Join me as I unpack a huge download on how this is affecting our nutrition and physical nourishment. Join me for the Nutrition for the Soul Masterclass happening on Wednesday 1/27 at 8:30pm EST....

We're in the heart of winter, how are you feeling? Know that you're not alone if you experience some type of seasonal blues and this year especially we're all feeling more isolated than ever before. Today, I'm sharing several tips with you to help you...

The world has been intense and heavy lately, and for us Empaths we can be hit especially hard by the collective energy. Today, I'm discussing where we go from here, what we can be focusing our energy and attention on in order to anchor into our hearts...