148 episodes

The Empowered Body Podcast is here to help provide you with the knowledge and understanding to take control of your Training, Nutrition, Health, Well-being and Mindset so that you feel enriched by those areas of your lives.The host, Adam Willis, brings in experts from the world of Fitness, Nutrition, Medicine, Psychology and a host of other areas to help enhance your understanding of how these areas could be effecting your life and how you can improve them.Keep up to date with all the latest Podcast news and Training content by following us on Instagram @_adamwillis.

The Empowered Body Podcast Adam Willis

    • Health & Fitness
    • 5.0, 8 Ratings

The Empowered Body Podcast is here to help provide you with the knowledge and understanding to take control of your Training, Nutrition, Health, Well-being and Mindset so that you feel enriched by those areas of your lives.The host, Adam Willis, brings in experts from the world of Fitness, Nutrition, Medicine, Psychology and a host of other areas to help enhance your understanding of how these areas could be effecting your life and how you can improve them.Keep up to date with all the latest Podcast news and Training content by following us on Instagram @_adamwillis.

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Yogamarathonmom ,

Lots of helpful information

This is a podcast that I’ve only listened to once in a while and need to listen to more. On the last episode, he kept apologizing for not having a guest and went on to provide helpful tip after helpful tip for a full hour. I especially liked the part where he provided several different ways to judge whether or not you’re getting stronger.

GmaBethie ,

Thank you Adam!

Learning so much listening and always looking forward to the next podcast! Thank you!

DeltaFan1 ,

Boss

Adam Willis is someone everyone should know more about. Not only is he brilliant himself but he has created a podcast that brings the best of the best on to share their expertise. Highly recommended!

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