30 episodes

Welcome to The EMpowered Life Podcast.

Every Monday a new mediation is uploaded to help serve you.
From chakra healings, activations, releasing stress, calming the mind, messages from your higher self and more.

Mediation has been proven to help lower stress, tune into your intuition, relax your mind , release pain form your body and MORE.

The EMpowered Life Emma Louise

    • Education
    • 5.0 • 5 Ratings

Welcome to The EMpowered Life Podcast.

Every Monday a new mediation is uploaded to help serve you.
From chakra healings, activations, releasing stress, calming the mind, messages from your higher self and more.

Mediation has been proven to help lower stress, tune into your intuition, relax your mind , release pain form your body and MORE.

    Clear the illusions

    Clear the illusions

    Hello beautiful soul!
    This meditation was created to clear the illusions that are blocking you. 
     
    In order for this to work:
     
    Write out all the reasons you believe you aren't enough or can't have your dream life.
     
    Next it's time to connect to how worthy you already are.
    Write down all the reasons you can.
     
    To stay in this vibration begin changing your thoughts day by day.
    Keep choosing thoughts that make you feel good and move you forward.
     
    Our thoughts create our reality.
     
    Ready to understand and protect your energy?
    Energetic Protections is now open for enrollment!
    https://emmaatkins.com/energetic-protection-course/
     
    __
    Ready to live your most EMpowered Life?
    https://emmaatkins.com/workwithme/
     
    Ready to understand your body?
    https://emmaatkins.com/body-reads-2/
     

    • 5 min
    Energy Recharge

    Energy Recharge

    Hello beautiful soul!
     
    This meditation was created to cleanse and restore your energy.
    You can do this everyday to protect your energy.
     
    Ready to understand and protect your energy?
    Energetic Protections is now open for enrollment!
    https://emmaatkins.com/energetic-protection-course/
     
    __
    Ready to live your most EMpowered Life?
    https://emmaatkins.com/workwithme/
     
     
    Ready to understand your body? https://emmaatkins.com/body-reads-2/
    What's new on The EMpowered Life?
    https://emmaatkins.com/132-2/
     

    • 5 min
    Divine Timing Meditation

    Divine Timing Meditation

    Hello Beautiful Soul!

    This was created to remind you no matter what you will always be lead to your soul path. 
    You are always on time.

    Ready to understand and protect your energy?
    Energetic Protections is now open for enrollment!
    https://emmaatkins.com/energetic-protection-course/
    __
    Ready to live your most EMpowered Life?
    https://emmaatkins.com/workwithme/
     
    Ready to understand your body? https://emmaatkins.com/body-reads-2/
    What's new on The EMpowered Life?
    https://emmaatkins.com/132-2/
     
     

    • 5 min
    Open your truth meditation

    Open your truth meditation

    Hello Beautiful Soul!
    This was created for you to release the emotions that make you feel unable to share your truth.
    Your words are needed.
     
    Ready to understand and protect your energy?
    Energetic Protections is now open for enrollment!
    https://emmaatkins.com/energetic-protection-course/
     





    __
    Ready to live your most EMpowered Life?
    https://emmaatkins.com/workwithme/
     
     
    Looking for guidance? Sign up here!
    https://emmaatkins.com/drop-in-classes/
     
    What's new on The EMpowered Life?
    https://emmaatkins.com/132-2/
     

    • 5 min
    Self-Worth Meditation

    Self-Worth Meditation

    Hello Beautiful Soul!
    This was created for you to tune into how worthy you are and release what makes you feel anything less.
     
    Ready to understand and protect your energy?
    Energetic Protections is now open for enrollment!
    https://emmaatkins.com/energetic-protection-course/




    __
    Ready to live your most EMpowered Life?
    https://emmaatkins.com/workwithme/
     
    Looking for guidance? Sign up here!
    https://emmaatkins.com/drop-in-classes/
     
    What's new on The EMpowered Life?
    https://emmaatkins.com/132-2/
     
     
     

    • 6 min
    Grounding Meditation

    Grounding Meditation

    Hello beautiful souls!!
    This meditation was created for you to ground your energy whenever you need it. 
    This is perfect for centering and taking a few minutes to let go of anything overpowering you.

    Ready to understand and protect your energy?
    Energetic Protections is now open for enrollment!
    https://emmaatkins.com/energetic-protection-course/
     


    __
    Ready to live your most EMpowered Life?
    https://emmaatkins.com/workwithme/
     
    Whats new on The EMpowered Life?
    https://emmaatkins.com/132-2/
     

    • 5 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

mamaVP123 ,

Refreshingly to the point but SO effective!

I stumbled across this podcast while searching for good guided chakra meditations but have found so much more! Beyond the chakras are wonderful meditations for clearing energies, outlook/positive energy maintenance, and overall feel-good ways to start or end my day! I often don’t have 45 min to devote to meditation but as someone who is relatively novice I really enjoy being guided, and these fit the bill perfectly!! My non-meditating/spiritual husband has even joined me, so I know these are inviting and accessible! Thank you for blessing the world with these- and in “podcast” form that keep me from fumbling with an mp3 or old school cd!

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