Dr. Anna Cabeca has written a new book, The Hormone Fix, that focuses on the important role of diet and other lifestyle issues in terms of gaining hormone balance. She especially focuses on menopause and leveraging the fundamental relationship between a ketogenic diet and hormone function in what she calls the “keto-green way.”
This is a unique feature of her new book that takes into account the importance of alkalinity for feeling well while engaged in a ketogenic program.
Dr. Cabeca is a very special individual whom I deeply admire and respect. Please enjoy this interview, and be sure to let me know your thoughts below.