33 min
The Encouragement Engineering Podcast with Sharon Grossman The Encouragement Engineering Podcast
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- Self-Improvement
The Encouragement Engineering podcast offers listeners the ability to combat the negativity that inundates our daily lives with a positive perspective and positive actions. Our guest today is Sharon Grossman.
Dr. Sharon Grossman is a psychologist, life coach, and speaker who’s an expert in Emotional Intelligence and managing burnout.
Sharon graduated with a Bachelor’s in Psychology and since has completed a double Master’s and a Doctorate in Counseling Psychology from Fordham University. For the past two decades, Dr. Grossman has worked with high achieving professionals to improve their mental health and wellbeing as all are prone to sacrificing their self-care as a result of work demands.
She describes these individuals as having too much on their mind, no direction, who end up focusing on unimportant items while forgetting about more important ones, thus entering a paradox called a downward spiral of perceived underachievement and eventual exhaustion.
If you’re thinking this sounds eerily familiar, you’re in the right place. Dr. Sharon will share tips and strategies covered in her Amazon bestseller, The 7E Solution to Burnout, a book she hopes will help more high achievers transform their lives from Exhausted to Extraordinary.
Listen as we discuss:
Burnout
Confidence
Beliefs
Sustainability
Recharging
Website: https://drsharongrossman.com/
LinkedIn: www.linkedin.com/in/sharongrossman
Facebook: https://www.facebook.com/coachingbysharon
Instagram: https://www.instagram.com/burnoutdoc
Burnout Checklist: www.drsharongrossman.com/burnoutchecklist
Be sure to follow The Encouragement Engineering podcast at https://encouragementengineer.com or https://bobbrummspeaks.com
The Encouragement Engineering podcast offers listeners the ability to combat the negativity that inundates our daily lives with a positive perspective and positive actions. Our guest today is Sharon Grossman.
Dr. Sharon Grossman is a psychologist, life coach, and speaker who’s an expert in Emotional Intelligence and managing burnout.
Sharon graduated with a Bachelor’s in Psychology and since has completed a double Master’s and a Doctorate in Counseling Psychology from Fordham University. For the past two decades, Dr. Grossman has worked with high achieving professionals to improve their mental health and wellbeing as all are prone to sacrificing their self-care as a result of work demands.
She describes these individuals as having too much on their mind, no direction, who end up focusing on unimportant items while forgetting about more important ones, thus entering a paradox called a downward spiral of perceived underachievement and eventual exhaustion.
If you’re thinking this sounds eerily familiar, you’re in the right place. Dr. Sharon will share tips and strategies covered in her Amazon bestseller, The 7E Solution to Burnout, a book she hopes will help more high achievers transform their lives from Exhausted to Extraordinary.
Listen as we discuss:
Burnout
Confidence
Beliefs
Sustainability
Recharging
Website: https://drsharongrossman.com/
LinkedIn: www.linkedin.com/in/sharongrossman
Facebook: https://www.facebook.com/coachingbysharon
Instagram: https://www.instagram.com/burnoutdoc
Burnout Checklist: www.drsharongrossman.com/burnoutchecklist
Be sure to follow The Encouragement Engineering podcast at https://encouragementengineer.com or https://bobbrummspeaks.com
33 min