100 episodes

Rich Bracken is award winning businessman, inspirational consultant and expert problem solver. Each episode of the EnRich Your Soul podcast will discuss ways to address the obstacles in your life and help you learn how to put your heart and soul into everything you do. Content will include powerful motivations and inspirational guests who will share their stories of struggle and success. Learn more at http://richbracken.com Thank you for choosing this podcast to bring more love, happiness and success into your life

The EnRich Your Soul Podcast Rich Bracken

    • Health & Fitness

Rich Bracken is award winning businessman, inspirational consultant and expert problem solver. Each episode of the EnRich Your Soul podcast will discuss ways to address the obstacles in your life and help you learn how to put your heart and soul into everything you do. Content will include powerful motivations and inspirational guests who will share their stories of struggle and success. Learn more at http://richbracken.com Thank you for choosing this podcast to bring more love, happiness and success into your life

    Episode #103 - Keep Your Verbal Poison to Yourself

    Episode #103 - Keep Your Verbal Poison to Yourself

    I’ve never been a fan of bullies. Not that one would ever be, but having been on the wrong side of bullying, I know the impact that it has and the toll that it takes on your mind and heart when someone attacks you.

    I was reminded of that fact after this last week specifically. Now, I have to admit that even I was a bit taken back by the fact that this reminder came from Jennifer Lopez, Shakira and Taylor Swift as those three are not in my iTunes playlist rotation.

    Why they play a factor is that the three of them came under attack for just being them. JLo and Shakira for their Super Bowl performance and after watching the Taylor Swift documentary on Netflix, I realized that she’s under constant criticism and attacks based on her platform and fame.

    But it raised a couple of questions that I can’t shake off my mind:

    1) What do people gain personally when they go on these attacks on celebrities (or anyone for that matter?)

    2) What could I do about it?

    In this episode, I share my thoughts on bullying, verbal attacks and how we can be better as a society. No one deserves to be attacked due to the insecurities of another.

    I’ll admit, the tone and flow of this one is a bit different as it’s more of a thought dump and a plea for something better, but I hope you enjoy this thought provoking episode and that you change your own mentality and are more aware of the behavior of others.

    Do you have a topic you'd like me to discuss? Do you want to share your story? Do you know someone who has a fantastic story to share?

    You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

    • 19 min
    Episode #102 - How to Recalibrate Your Life

    Episode #102 - How to Recalibrate Your Life

    When we take our cars in to get them tuned up, there’s usually some sort of recalibration that takes place. Our wheels need rotating, system needs to be updated in your dash. Mainly so they can make money off you, but also to get your car back to performing in its sweet spot of performance.

    So when was the last time you recalibrated yourself?

    In this episode, I will share my main trick to making sure that no matter how far off center you get bumped emotionally or mentally, that you can figure out the solution and get back to good.

    I’ll also share the incredible payoffs that this dedicated time will provide you for immediate and long term happiness and success.

    Do you have a topic you'd like me to discuss? Do you want to share your story? Do you know someone who has a fantastic story to share?

    You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

    • 12 min
    Episode #101 - The Importance of Mental Health Conversations with Crystle Lampitt

    Episode #101 - The Importance of Mental Health Conversations with Crystle Lampitt

    WELCOME TO EPISODE #101 OF THE ENRICH YOUR SOUL PODCAST

    As we start a new year and a new decade, most of the world have made resolutions. The importance of change comes about rampantly at this time of year which causes us to pause and evaluate our lives.

    While many will focus on their weight, their job and other day-to-day elements, rarely do you hear someone say “I’m going to focus more on my mental health.”

    The main reason why is because there is a stigma around mental health and admitting when we are at breaking points or simply when we need help.

    My resolution is to do all I can to break this stigma.

    Crystle Lampitt, a television personality in Kansas City, is using her platform to do the same thing.

    She is the on-air Host of KMCI-TV (38 The Spot), and the Digital Reporter for KSHB-TV’s 4 p.m. newscast, The Now (41 Action News). We began a conversation when I started noticing a segment on her show called “The Mental Health Minute" where she and her co-host, Kelly Nyberg, would discuss various self-care & mental health issues that affect the vast majority of us.

    Why was this impactful to me? I just loved that someone was even discussing it on TV on a regular basis and I wanted to learn more about Crystle’s background and reasoning for doing this.

    In this episode, you’ll hear about Crystle’s background, her interest in psychology and mental health and her path to her current role in television. She’ll also share her own views on mental health awareness, different topics that she struggles with and how she thinks we can all come together on the topic by simply discussing it more.

    We also put together a brilliant playlist of positive songs that encourage us both and hopefully will encourage you as well. You can listen to it on Spotify here: The Crystle Ball of Happiness and below.

    Do you have a topic you'd like me to discuss? Do you want to share your story? Do you know someone who has a fantastic story to share?

    You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

    • 1 hr 3 min
    Episode #100 - What I've Learned From 100 Podcasts

    Episode #100 - What I've Learned From 100 Podcasts

    WELCOME TO EPISODE #100 OF THE ENRICH YOUR SOUL PODCAST

    It’s here!!!!!!!

    When I started this podcast a couple of years ago, my goal was to get to 100 episodes. I wasn’t sure how, what I’d talk about along the way or how long it would take. I just knew I wanted to hit that mark.

    100 episodes later, I am a blessed man.

    I have shared my insights, my own ups and downs, words of encouragement and support so that, hopefully, at least 1 person listened and had their day, week, or life improved.

    Thousands of texts, e-mails, phone calls and conversations have ensued since I began because I am so fortunate to have so many people listen and find value in my stories and motivation.

    In this episode, I share my key takeaways from all of these wonderful episodes and from my phenomenal guests. I am so thankful to each and every one of you for sharing your time, your story and your path to creating your own better lives. Thank you from the bottom of my heart.

    To those of you who have listened, reached out, shared my podcast with others, thank YOU! My heart is so full with all of the love that you’ve shown me.

    And we’re just getting started.

    Do you have a topic you'd like me to discuss? Do you want to share your story? Do you know someone who has a fantastic story to share?

    You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

    • 26 min
    Episode #099 - Your 4 Invaluable Goal Pursuit Resources

    Episode #099 - Your 4 Invaluable Goal Pursuit Resources

    WELCOME TO EPISODE #099 OF THE ENRICH YOUR SOUL PODCAST

    There is a time in all of our journeys towards a goal, whether personally or professionally, that we stumble.

    Maybe it’s before you even get going because you’re too afraid of not having everything be perfect.

    Maybe it’s along the way of building your dream business, only to get caught up in comparing yourself to another competitor.

    It could be that a “failure” has come along and derailed your confidence.

    Well, that changes today.

    In this episode, I will point out your 4 invaluable resources that will help you get started and push through any sort of personal or professional goal. Having learned a lot about these 4 from my own journeys and in consulting people and businesses for many years, these always come back as the main means to stay on course, raise your eyebrow and get s*&t done:

    Your personal story

    Your determination

    Your resilience

    Your focus

    I will share how to activate and leverage all four of these to stay on course.

    Do you have a topic you'd like me to discuss?

    You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

    • 24 min
    Episode #098 - The 4 Main Benefits of Therapy

    Episode #098 - The 4 Main Benefits of Therapy

    WELCOME TO EPISODE #097 OF THE ENRICH YOUR SOUL PODCAST

    Therapy. Counseling. Psychology.

    When you say any of these words in regards to yourself in a conversation, there tends to be a bit of a hesitation and awkwardness because of society’s outward tone towards mental health and self-care when it comes to therapy.

    So why is it that when we say we’re going to the gym more, people applaud that we’re working on ourselves and trying to be the best we can be. However, when it comes to therapy, there’s this “oh no, what’s WRONG with them?” stigma that comes with it, even though we’re still just working on ourselves.

    Thankfully, the statistics around our population either having been to therapy or open to it are rising.

    After reading an article on HuffPost entitled, “4 Ways Everyone Can Benefit From Therapy” by Lindsay Holmes, I immediately wanted to talk about these great findings.

    In this episode I’ll discuss the 4 main benefits of going to therapy for self-care:

    Therapy can help you handle emotions from problems or stressors, even if they aren't dramatically life-altering or traumatic.

    Life coaches can hold you accountable for your goals.

    Talking with someone can help you find purpose.

    A professional can help you dissect a problem -- then help you figure out how to solve it.

    Also, please check out HuffPost Life’s new series “You Should See Someone.”

    Do you have a topic you'd like me to discuss?

    You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

    • 26 min

Customer Reviews

Brooke Craven ,

Awesome Podcast

Rich Bracken, host of The EnRich Your Soul Podcast, highlights all aspects how to improve your quality of living and more in this can’t miss podcast. The host and expert guests offer insightful information and advice that is helpful to anyone that listens!

rizabiz ,

Engaged conversations

I enjoyed listening and learned something even from my episode with Rich. Great guy-authentic, engaged with a sincere desire to make a positive impact. Worth listening to!

Roy Sims ,

Inspiring!

This podcast is a must listen. Rich provides you with the necessary tools to improve your quality of living. He motivates you with clear direction to reach your goals. Most importantly, while listening you feel like he genuinely cares about you and your success. Subscribe now!

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