115 episodes

Real food and natural solutions to get to build amazing health.

Erin Chamerlik, MS, is the host and author of The Reclaim Diet.
This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health.

In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life.

Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better?

Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals.
Website: GetBetterWellness.com
Office: Brentwood, TN

Erin Chamerlik - Reclaim Health Naturally Erin Chamerlik

    • Health & Fitness
    • 5.0, 16 Ratings

Real food and natural solutions to get to build amazing health.

Erin Chamerlik, MS, is the host and author of The Reclaim Diet.
This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health.

In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life.

Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better?

Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals.
Website: GetBetterWellness.com
Office: Brentwood, TN

    The Reclaim Diet - How can you Reclaim your health?

    The Reclaim Diet - How can you Reclaim your health?

    The Reclaim Diet

    Host: Erin Chamerlik, MS

    https://GetBetterWellness.com

     

    Erin's new book, released 2020: The Reclaim Diet

     

    Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions.

    Do you just want to GET BETTER? 

    Are you tired of prescription medication and all of their side-effects? 

    If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. 

    This is not medical advice, I just share information. 

    Consult your doctor about medication and any health concern that you have.

    • 16 min
    Could it Be Mold? 04 with Erin Chamerlik and Guest Jennifer Cannon

    Could it Be Mold? 04 with Erin Chamerlik and Guest Jennifer Cannon

    Host - Erin Chamerlik, Holistic Nutritionist. https://GetBetterWellness.com 

    Surviving Toxic Mold - with  Jennifer Cannon. Jennifer and her children were severely affected by toxic mold from 2010-2012.   Listen as Jennifer shares the story of her life-altering illnesses and how she survived toxic mold.

    Jennifer will share tips and resources to help you on your journey.

    https://survivingtoxicmold.com/about

    • 54 min
    Beginning Your Detox. Kidney Cleanse. What you need to know before you start.

    Beginning Your Detox. Kidney Cleanse. What you need to know before you start.

    Are you worried about the accumulation of heavy metals like mercury and aluminum in your body?

    We know that metal toxicity is detrimental to health and contributes to neurological conditions like Alzheimer's and dementia.

    Many people jump into detoxing after reading an article or two on the internet but there's a few things we should know before diving in.

     

    Today, I have a special guest, Chris Wave. We will talk about using herbs as a great place to begin preparing the body for detox.

     

    Chris Wave is a Holistic RN, 

    Certified Natural Health Practitioner (CNHP), Certified Nutritional Microscopist (CNM) 

    Master Herbalist (MH) who feels there is no such thing and is always taking herbal classes                

     

    Christeaches six-month, beginning herbal intensives. 

    In addition, she teaches several subjects in natural health and wellness using plant medicines. 

     

    • 1 hr 1 min
    Could it Be Mold 03? With Erin Chamerlik and Guest Aly Chase

    Could it Be Mold 03? With Erin Chamerlik and Guest Aly Chase

    Host: Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc.

    Erin@GetBetterWellness.com

    Guest: Aly Chase

    Paleo Athlete, Aly Chase, Side Lined by Mold Toxicity - The Erin Chamerlik Show

    When we eat well and are physically fit, we still may have unexpected health challenges along the way. 

    Aly Chase faced tremendous health challenges in 2016 - and finally discovered that she was dealing with mold toxicity.

    Aly will share her journey, how she was able to recover and get back her life. 

    Symptoms of Mold Toxicity (Jill Carnahan, MD):

    Do You Have Any of thes Top Symptoms Associated with Mold-Associated Illness:
    Fatigue and weaknessHeadache, light sensitivityPoor memory, difficult word findingDifficulty concentrationMorning stiffness, joint painUnusual skin sensations, tingling and numbnessShortness of breath, sinus congestion or chronic coughAppetite swings, body temperature regulation,Increased urinary frequency or increased thirstRed eyes, blurred vision, sweats, mood swings, sharp painsAbdominal pain, diarrhea, bloatingTearing, disorientation, metallic taste in mouthStatic shocksVertigo, feeling lightheaded


    Tune in to this new series - 

     

     

    • 27 min
    Could it Be Mold? 02 with Erin Chamerlik

    Could it Be Mold? 02 with Erin Chamerlik

    Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. 

    Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc

    Join us as we kick off the series: Mold Toxicity by talking with Jennifer Cannon from SurvivingToxicMold.com

    What is toxic mold?

    How do you know if you have it?

    What to do if you have it?

    Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.

     
    Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances
    Tune in and learn!

    • 22 min
    Could it Be Mold? 01 with Erin Chamerlik -Anxiety, Weakness, Sinus Infections -

    Could it Be Mold? 01 with Erin Chamerlik -Anxiety, Weakness, Sinus Infections -

    Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. 

    Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc

    Join us as we kick off the series: Could it be Mold?

    What is toxic mold?

    How do you know if you have it?

    What to do if you have it?

    Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.

     
    Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances
    Tune in and learn!

     

    • 12 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

lifeisgreyt ,

Wonderful!

Erin is wonderful! Her information has been priceless for my family and me! Thank you!!

Robert Glenn Stephens ,

Fantastic podcast

Erin is very knowledgable about health and nutrition, and her podcast has a lot of great information.

nurseginny ,

Valuable Information!

Excellent, straightforward information that everyone needs to know if they want to be healthy. She knows what she's talking about and shares that knowledge generously.

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