46 episodes

If you're looking to totally up level your life, evolve as a human and empower yourself, then this podcast is for you. This podcast is your resource for the best tools you could ever have in your arsenal to grow into the person you know deep down you are. From self love, to business advice, to meditation, we cover everything that's required to raise your vibration.

The Evolve and Empower Podcast Hannah Rose Cluley

    • Self-Improvement
    • 5.0 • 5 Ratings

If you're looking to totally up level your life, evolve as a human and empower yourself, then this podcast is for you. This podcast is your resource for the best tools you could ever have in your arsenal to grow into the person you know deep down you are. From self love, to business advice, to meditation, we cover everything that's required to raise your vibration.

    Ep. 46 Taking Back Your Power w/ Shoshana Raven

    Ep. 46 Taking Back Your Power w/ Shoshana Raven

    This week I chat to the beautiful Shoshanna Raven about taking power back from shame and guilt. Through her work , Shoshana explores shame and vulnerability, and helps her community step into authentic connection and leadership.
    Shoshanna shares:
    Her journey through shame while mourning the loss of life as she thought she knew it as HSV positive How to identify shame and the ways it can show up in your life The difference between shame, guilt and embarrassment How to untangle your shame story Why stepping into bravery serves others
    Learn more about Shosh's work on her website here and make sure to follow Shoshanna on IG @shoshanna_raven


    Make sure to follow me on IG @hannahrosecluely
    And join my FB group here!
    If you loved this episode please make sure you share on your IG stories and leave a 5-star review!

    • 37 min
    Ep. 45 Fear Entrepreneurs Face and How to Overcome Them

    Ep. 45 Fear Entrepreneurs Face and How to Overcome Them

    In this weeks episode I talk about three common fears faced by entrepreneurs and how you can overcome them!
    I share:
    How to reframe the idea of 'negative' emotions Why do we have a fear of being judged? How to tackle launches and the fear of failure How to manage expectations and move past the fear of not being liked by all
    Make sure to follow me on IG @hannahrosecluley 
    And become a part of my amazing FB group here!
    If you loved this episode please make sure you share on your IG stories and leave a 5-star review!

    • 39 min
    Ep. 44 Aligning Your Purpose With Your Business w/ Sophie Webber

    Ep. 44 Aligning Your Purpose With Your Business w/ Sophie Webber

    In this week's episode I talk to business coach and founder of sustainable lifestyle brand Naturalistas, the amazing Sophie Webber. Closing a chapter with a move from Singapore to Berlin Sophie dove into her purpose and started her business(es!).
    With an infectious energy and drive Sophie shares;
    What led her to build her brand Naturalistas Tips on how to introduce more sustainability into your life in a compassionate way Meditations for money and confidence and how to turn problems into projects What led her to take her NLP course and becoming a coach for women of colour and allies The relationship she sees between self-care and her role as a coach Finding people who resonate with you and the importance of protecting your energy Tips for getting clear on your purpose and ditching imposter syndrome Make sure to follow Sophie's work on IG at  @wearenaturalistas and @heysophiewebber
    Sophie is also running a FREE Masterclass of overcoming Limiting Beliefs on Weds 25th November, join here.
    Follow me on IG @hannahrosecluely 
    And make sure to join my FB group here!
    If you loved this episode please make sure you share on your IG stories and leave a 5-star review!
     
     
     

    • 1 hr
    Ep. 43 The Value of Your Offering: How To Set Your Price

    Ep. 43 The Value of Your Offering: How To Set Your Price

    Setting a price for your offering can be daunting and confusing. Where to start? What do I include? "What am I worth?" can end up rearing its unhelpful, ugly head. In this weeks episode I break the process down into simple steps, getting you in the right mindset to understand and articulate the value of your offering.
    With questions and pointers to engage with whilst listening, this practical episode is aimed to get you thinking about clarity, confidence, experience and qualifications, types of investment, market research, and so much more!
    Be sure to follow me on IG @hannahrosecluely
    And join my FB group too here! 
    If you loved this episode please make sure you share on your IG stories and leave a 5-star review!

    • 40 min
    Ep. 42 Changing The Conversation For People Who Bleed

    Ep. 42 Changing The Conversation For People Who Bleed

    In this episode I talk to dream period care brand Ohne's Nikki & Leah. Completely over and angered by the mainstream period product industry - with all its flowers, blue liquids & utter lack of representation - Nikki and Leah have created a space and period brand for every human with a uterus, for their whole cycles, not just the days they bleed. 
    Nikki & Leah share:
    What sustainable and inclusive period care means to them What we're not told about period care product Why we need to continue to break down taboos around cycles & bleeding Understanding your hormones & finding a cycle care routine for you Taking control over your health & why we all deserve more options to manage symptoms and pain Challenges they faced as a female start-up and advise for pushing through And so much more!
    Find out more about Ohne's products and subscriptions on their website here and make sure to follow them on IG @im_ohne !
    And get a 20% discount off their amazing CDB oils using the code CBD20!

    The link to Ohne's Copy and Content Manager vacancy.

    Make sure to follow me @hannahrosecluely
    And join my FB group here!
    If you loved this episode please make sure you share on your IG stories and leave a 5-star review!

    • 47 min
    Ep. 41 4 Keys Steps to Becoming a Successful Entrepreneur

    Ep. 41 4 Keys Steps to Becoming a Successful Entrepreneur

    Are you ready to take yourself and your business to the next level? Whether you are just starting off on your journey or feel it may be time to re-centre and re-focus, join me in this weeks' episode as I delve into what it really means to be an entrepreneur with 5 fundamental steps that will empower you to create a thriving business!
    I share:
    How to take risks and calm the fear Techniques towards building and maintaining unshakable self belief How to truly understand and market your offering How to get super clear on your ideal client The importance of community And much more!
    Make sure to follow me on @hannahrosecluley

    And join my FB group here!
    If you loved this episode please make sure you share on your IG stories and leave a 5-star review!

    • 37 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

shoshannaraven ,

Real, inspirational + value packed!!

Thank you Hannah for being a powerful leader and inspiring your audience to embody the same :) so excited to continue to listen 🧡

Molly Godfrey ,

Loved this!

Enjoyed the self worth episode with Sabi. Perfect mix of humor and down to earth-ness with valuable content. Thanks!

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