The Evolving Human Dr. Lissette Alvarez-Holland

Have you recently learned something about yourself and past relationships through heartbreak?

If so then today's episode 22 of The Evolving Human Show will help you see the sides of divorce no one really openly speaks of, the gift of heartbreak pain, and relationship dysfunction!

In today's Round Table Talk I held space to speak to three people from all walks of life and culture, about the impact of intimate relationships.  We discuss:


 The emotional costs and gains of divorce/separation How the choice to divorce or permanently end the possibility of romantic recovery impacts someone's self-view and worldview around the subject of human compatibility and self-worth or core values. How we deal with rejection and communication difficulties 
Special shout out to our open and honest guests Roze Merditaj, Thomas Hauger, and Steve Fiano who joined in this important human-to-human discussion. It takes courage to share the most vulnerable moments that make us wiser. 

You can reach out to any of us on Linked in if you resonate with our story or have a professional need we can serve. 
 Lissette Alvarez-Holland ( Host) CEO of Mind-Body Enterprises, LLC. I enjoy coaching and consulting with spiritual, purpose-driven, career-established women. My company is focused on personal development and start-up support taking modern-day medicine women from an employee midset into an enterprise lifestyle. Entrepreneur, Podcaster, Mompreneur Strategist & Thought Leader on Women’s Equity through the intersection of Health, Wealth + Biz Leadership.

Steve Fiano, CEO of Fortans, Inc.  Experienced entrepreneur and corporate manager in the water/wastewater and chemical industries who is adept at P&L management, software & technical equipment product management, project management and implementation, building distribution networks, training and focusing sales staff, business development, and marketing technical & software solutions to GPO (Group Purchasing), industrial, municipal, oil & gas/energy, and utility markets

Roze Merditaj, Commercial Credit Analyst at Fulton Financial Corporation and creator of Drops of Knowledge focused on  Business Strategy and helping individuals and businesses obtain the necessary resources to thrive.

Thomas Hauger, Data Director/GIS Director at South Carolina House of Representatives experienced in building Apps, Macros, Web User Forms, Machine Learning Algorithms, and Developing Code from Scratch. 

What do the men have to say about their circles evolving out of this crazy period of change? In this Episode 21, I had the pleasure of hosting two Entrepreneurial men with distinctly different lives and backgrounds around our Evolving Human roundtable to discuss how they are getting back into their own grooves with others in life, where their business minds needed to go, and how they are holding space for so many different evolving human relationships.

On today's panel, we have the intersection of three holistic healers trying to reconnect with clients, family and friends. 

Trevor Ling, PT, DPT, MBA, ATC/L, COMT, Astym-cert is a Doctor of Physical Therapy and Small Business owner of Peak Potential Physiotherapy and Wellness with his wife Amanda in Collierville, TN. They are parents, life partners, and co-owners navigating the full spectrum of attitudes in their rehabilitation client's population around masks, safety, and dealing with pain that is now more Mind and Body than ever before in their practice.  Trevor is big on manual approaches to care and strong on traditional academia is a blend of cultures, and is Christian.

Jonathan Troen is a well-lived spiritual person. He is joining us from Austin Tx and is a yoga instructor/ Love based Life coach. He serves on the Board of Directors for Mindful Valley and the Mindful Business Institute. He trains individuals and facilitates group workshops on creating true success in your life, including a life filled with joy and abundance.  He also is co-founder and Chief Inspiration Officer for the organic snack company OM Snacks.

Jonathan's eclectic background started in the media/entertainment business, followed by a period of introspection and career path realignment and then there is me, your resident typical type A grown into science nerd Doctor of PT, Certified Yoga Therapist and Women's Health professional now post major uplevel through a divorce and been working on my relationship with me!

Listen in to these guys really demonstrate how we can come together around empathy and self-awareness that is practices in our hearts.

Show Resources

Reach out to me and give me some feedback on the show or suggest to be a guest at  support@drlisahollandpt.com with the pitch of your Evolving Human story!

Reach out to Trevor via www.peakpotentialpt.com   (p) 901-316-5456 and check out his co Authored Wellness Book with Amanda HERE

Reach out to Jonathan via https://www.troen.net and read about his Self Love Revolution Masterclass ASAP! 


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 If you are struggling with the length of this pandemic and the changes in your everyday circles, this is The Evolving Human episode of medicine for you.  

Today we're talking about: 
Taking personal responsibility for breaking down some relationships that need to be let go of. Masks and the concern of our denied voiceThe massive re-identification of self this is and what an opportunity to redefine yourself and stat again but not from scratch because of the global experience. How each of us is shifting gears and saying, " Okay, so what we've got the pandemic, how are we going to go back to living some semblance of life's life. And with that conversation, how do we go back into the conscious relationships with everyone." To contact the Panel
 
Helen Gardiner-Parks is the nutrition coach who listens. She owns Wellness Revealed Nutritional Therapy and is certified as a Nutritional Therapy Practitioner. 
You can read her blogs at www.wellnessrevealedNC.com
Reach Helen at heleng.ntp@gmail.com 
About Ana Marinho is a physical therapist, mind-body coach, and intuitive healer. For over 13 years, she has been empowering clients to transform emotional/physical pain into overall well-being by using self-healing techniques, mind-body connection, and neuroscience

Be Healthy with Ana - Connect your Body, Mind and Soul

About Carrie Jeroslow:
Author, relationship coach, and soulmate expert, Carrie Jeroslow, helps people go from heartbreak to soulmate by sharing the secrets to finding and maintaining empowering, fulfilling relationships.  
carriejeroslow.com
Book : Why Do They Always Break Up With Me?


About Allie Greene

Allie Greene is a somatic movement educator and movement specialist in Pittsburgh, PA. Her mission is to share movement as a means of building confidence, better health, and a positive relationship with herself. She believes we all have a right to feel at home in our body, mind, and spirit.
www.somamovementalliegreene.com
Studio:  www.eqpittsburgh.com

About Krystal Holm 
Krystal believes  If you don’t need it, use it or love it, it’s clutter but whatever type of clutter it is, it’s the thing that’s holding you back from the results you want to achieve.
 Get Krystal's Free Gift  : declutteryourmindset.com
Facebook: facebook.com/FengShuiKrystal/
Instagram: instagram.com/krystal.holm/

About Cheryl Fenner Brown
Cheryl specializes in yoga therapy, mudra, pranayama, yoga Nidra and chanting for people with chronic conditions and cancer survivors in Raleigh, Durham. 
Yoga classes, workshops & courses: https://www.yogacheryl.com/yoga.html
Teacher training & mentoring: https://www.yogacheryl.com/teachers.html 
Yoga for Cancer Resources: https://www.yogacheryl.com/yoga-for-cancer.html

Introducing A New Show Format!

What do you get when you decide to have more of a Clubhouse app feel to your podcast by bringing together a group of strangers or friends each week?

That's what I've been moving towards for the evolving human show and this first series is focused on the question... "Where do we go from here? Post-Pandemic Pandemonium"

So every month I will bring a new topic of conversation to the panel and we will explore the same question through a mini-series feel and a new masterminding group point of view.

My goal is a return to the art of holding space for a real conversation is really what I'm trying to reproduce for you and you get to be a fly on the wall. 

This episode's panel includes:

Pamela Crane is a certified yoga therapist and business owner. She actually is the owner of Interoceptive Performance out on the west coast of the United States and she, like me, is a certified yoga therapist ( C-IAYT) who teaches heart-centered entrepreneurs how to stop suffering from imposter syndrome and provides them with evidence-based continuing education and mentoring. 

Crystal Holm is coming in as a Fung Shui designer and clutter expert, which is kind of cool. So she's looking at environmental spaces and where do we go from here in our environment.

And then the last woman rounding out this panel today is ...

Allie Green.  Allie is a somatic movement educator and she's also a business owner as well.  She brings in her work with applied polyvagal theory and somatics so that's looking at the stress response in our bodies and working with or through the body for the experience. This is where you hold the idea of the body keeps the score so in this episode we're coming at this conversation, "Where do we go from here" in the idea of getting our lives back on track.

I think we came up with a really nice conversation around the ways we are coming home to ourselves because of the pandemic and the positives around the global reset.

 I'd love to hear your feedback.

Like what you hear?

To become a guest on the roundtable send your pitch and bio to support@drlisahollandpt.com

To reach out to any of this episode's Evolving Human Show Panel :

Host: Dr. Lisa Alvarez Holland:   www.DrLisaHollandPT.com
Instagram @drlisahollandpt   Tik Tik and Clubhouse @lisaaholland
Alternate Podcast: Owning HER Health Podcast 
____________________
Allie Greene:  Website www.somamovementalliegreene.com
Studio www.eqpittsburgh.com
Instagram @somamovement_allie Greene
______________________
Krystal Holm: Free Gift  : declutteryourmindset.com
Facebook: facebook.com/FengShuiKrystal/
Instagram: instagram.com/krystal.holm/
__________________________
Pamela Crane:   Website https://pamelarcrane.wixsite.com/
Podcast: The Yoga Pro
Phone: 501-952-2950
Email craneyogatherapy@gmail.com

Today' Evolving Human is Chief and Holistic Health Coach Extraordinaire Emileigh Kozdas of Vessels, Vials and Vines 

Seems the diet talk out there in Canada is just as confusing as here in the USA. 


We chat about the move from one diet to another with a legion of fans fighting about their plans over another is enough to make of these health coaches head spin on today's evolution of the war against and for food. 
I can just imagine what it feels like for the average person just trying to get healthy.

Your physician is likely not going to help. 


Unfortunately most physicians are not trained in nutrition, let alone supplements and the power of food. 
Your physical and mental health therapist is a toss up depending upon their functional medicine training.

So health coaches are popping up left and right to fill in the gaps and Emileigh found her way in through helping the world of Diabetes not keep her clients down.

HERstory...


Emileigh cured her lifelong migraines through her gut. Listen in for the story....

It convinced her that her love of food could be brought to a new elevation of making people smile from the inside thus Vessels, Viles and Vines was born.



Learn the meaning of  her unique name and how it blends her cooking courses and gut healthy eatingDiscover what helped Migraines melt away in ways the pharmaceuticals never could. Get some clarity on what is going on behind the scenesGet access to her 7 day Free menu plan to kickstart the process

To get in touch with Emileigh and get 7 days of FREE Healthy Menus on a path to gastric wellness contact her for Holistic Health Consulting at
514-497-9597
http://vesselsvialsandvines.thinkific.com
www.instagram.com/vesselsvialsandvines
Join The Mind Body Brand Academy Fastest Way for Women in The Healing Arts to Have a Life They Love Working in a Career They Crave

Maya Angelou is quoted as saying,

" A woman in harmony with her spirit is like a river flowing..."

I believe that Maya's sentiment is true about a woman in harmony with her work, her talk, in doing the everyday things she does like putting together a nourishing meal for her family and in finding a groove in her relationships if...

And this is a big IF...  ONLY IF SHE IS FEELING WHOLE AND HEALTHY 
And nothing demonstrates the essence of a woman more than the way she wears her clothes which is why I was excited to get a little closer into a conversation with NYC based holistic stylist, Elysha Lenkin .

So what the heck is a holistic stylist?

We get into that in Episode 16 but once you listen in I think you will probably start asking...

"Why the hell was I not filling my closet with a mind, body and soul focus to begin with!? "

As a former fashion editor turned personal stylist, Elysha has styled shoots for well-known brands, celebrities and publications including Carrie Underwood, Serena Williams, Tina Fey, Verizon and O, The Oprah magazine. 

Now Elysha focuses is on helping  real women  feel unforgettable in their clothes so they show up brighter in their lives.


In this episode : 
Hear how Fashion is going to redefine who we are post pandemicHow Elysha is bringing yoga off the mat to get women looking lean, less mean and very , very , keen on being who they areHow she is making her years helping Fashion Models and on Oprah Magazine Shoots straight to your closet virtually world wide.  Where you can get started with a Closet Makeover for FREE starting June 1st 2021!!!  GET ON BOARD .... How to Get Your Closet Set up for The New Earth of Post Pandemic Living.
Elysha's weekly fashion tips are available to binge on now over on Instagram @Elysha_NYC

June 1, 2021 Starts the challenge....and Join her Closet Shopping Collective

To Get into her most recent Closet Challenge ASAP  visit her website

Of just tip toe into your taste : 5 Ways To Flatter Your Body Shape so you stop worrying about what you're wearing, and start loving how you look!
And as always if you think you are one of my evolving humans or have a round table theme for a future show email me what you think at support@drlisahollandpt.com



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