1 hr 13 min
The Evolving Yoga Practice of a Mother: Surrender, Growth, and Transformation Finding Harmony Podcast
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- Spirituality
In today's episode of the Finding Harmony Podcast, Harmony Slater and Russell Case explore a deeply relatable topic: the intersection of motherhood and a dedicated yoga practice. Joining them is Bibi Lorenzetti, a seasoned Ashtanga yogi, mother, and owner of the Newburgh Shala in New York. Together, they explore the complexities, the triumphs, and the inherent imperfections of maintaining a meaningful practice amidst the ever-evolving demands of parenting.
Here are some of the themes discussed in this insightful episode:
The shifting focus from physically demanding asana to the deeper, more spiritual aspects of yoga as motherhood unfolds.
The concept of faith ('Shraddha') and how it supports both a yoga practice and the journey of parenthood.
Embracing the inevitable imperfections and frustrations that arise in both yoga and mothering.
The importance of finding community and support as a yogi mother, and the responsibility to preserve the lineage of these ancient practices.
This episode offers a refreshing and honest perspective on motherhood's impact on a dedicated yoga practice. Whether you're a parent, a yogi, or simply seeking balance in life, you'll discover valuable insights and a sense of shared experience within this conversation.
Important Links:
https:www.bibilorenzetti.com/
Bibi Lorenzetti's Instagram: https://www.instagram.com/bibi.lorenzetti/
Newburgh Shala Website: https://www.newburghyogashala.com/
Newburgh Shala on IG: https://www.instagram.com/newburghyogashala
Work with Harmony:
Links and Resources:
https://harmonyslater.com/ancient-breathing-2-0
Explore Harmony Slater's upcoming retreat in Norway
Explore Harmony Slater’s upcoming retreat in Lisbon
Explore Harmony Slater's upcoming retreat in Turkey
Connect with Us (We love to hear from you!)
Harmony Slater's Website: http://harmonyslater.com
Finding Harmony Community
https://harmonyslater.com/harmony-slater-coaching
Find Harmony on Instagram
Follow the Finding Harmony Podcast on IG
Two Minute Breathwork Session
We'd love to hear your thoughts! What resonated with you the most from this episode? Share your experiences and reflections in the Finding Harmony Community!
In today's episode of the Finding Harmony Podcast, Harmony Slater and Russell Case explore a deeply relatable topic: the intersection of motherhood and a dedicated yoga practice. Joining them is Bibi Lorenzetti, a seasoned Ashtanga yogi, mother, and owner of the Newburgh Shala in New York. Together, they explore the complexities, the triumphs, and the inherent imperfections of maintaining a meaningful practice amidst the ever-evolving demands of parenting.
Here are some of the themes discussed in this insightful episode:
The shifting focus from physically demanding asana to the deeper, more spiritual aspects of yoga as motherhood unfolds.
The concept of faith ('Shraddha') and how it supports both a yoga practice and the journey of parenthood.
Embracing the inevitable imperfections and frustrations that arise in both yoga and mothering.
The importance of finding community and support as a yogi mother, and the responsibility to preserve the lineage of these ancient practices.
This episode offers a refreshing and honest perspective on motherhood's impact on a dedicated yoga practice. Whether you're a parent, a yogi, or simply seeking balance in life, you'll discover valuable insights and a sense of shared experience within this conversation.
Important Links:
https:www.bibilorenzetti.com/
Bibi Lorenzetti's Instagram: https://www.instagram.com/bibi.lorenzetti/
Newburgh Shala Website: https://www.newburghyogashala.com/
Newburgh Shala on IG: https://www.instagram.com/newburghyogashala
Work with Harmony:
Links and Resources:
https://harmonyslater.com/ancient-breathing-2-0
Explore Harmony Slater's upcoming retreat in Norway
Explore Harmony Slater’s upcoming retreat in Lisbon
Explore Harmony Slater's upcoming retreat in Turkey
Connect with Us (We love to hear from you!)
Harmony Slater's Website: http://harmonyslater.com
Finding Harmony Community
https://harmonyslater.com/harmony-slater-coaching
Find Harmony on Instagram
Follow the Finding Harmony Podcast on IG
Two Minute Breathwork Session
We'd love to hear your thoughts! What resonated with you the most from this episode? Share your experiences and reflections in the Finding Harmony Community!
1 hr 13 min